Pilates Reformer | Intermediate Pilates | Full Body Workout

[@patriciasammer4202]

Thank you for the clear instructions! I could follow without looking!!🎉

[@susan6565]

Thanks!

[@jamiemkennedy]

WOW- quick way to effectively hit the whole body. Great series! Thank you

[@ashtonreynolds5852]

This was my first at home reformer class and it was perfect!! You are amazing! Can’t wait for my next class with you.

[@sunj8343]

Feel so good! I struggled little bit with one blue spring for the first part of the sequence but I truly loved this workout :) Thank you so much for this clip❤

[@igorstoul]

Thanks!

[@kelljA]

Great short workout for the end of day!

[@karencook2504]

Excellent excellent class. Thank you!

[@twambley]

Awesome class!! Looking forward to taking more! Thank you

[@ellejai6001]

I love your workouts. I am joining you from Jeddah, Saudi Arabia. I bought my reformer after watching and loving your video and still am. 🙏

[@nehalal-dhowayan6290]

Hello dear, I am in Saudi and would like to purchase a reformer. Which brand would you recommend?

[@jessicaj8148]

That was challenging. Thanks

[@jess3477]

Awesome class ❤

[@tiarabrown2999]

this was a great rapid fire workout, thank you!

[@veronicablackburn2744]

Thank you . Great workout !

[@GROWITHKIKI]

i love your secquence! I tried this with my students today and they all LOVE IT

[@pinarjones8125]

I love this workout, thanks a lot!

[@FiredUpDanceFitness]

Love this. You nailed it. Easy to follow and challenging

[@jjcrazi]

Short and sweet but felt like a good workout. Enjoyable routine! Just what I needed for today 😊

[@dawn110]

This was great and I look forward to trying it.

[@yasmindelassalas3305]

Maravilloso!!! Muchas gracias ❤

[@Khristinamaniate]

Amazing flow, great demonstration!!

[@lisabosco44]

This one was my favorite of yours so far! I especially enjoyed the first part with the variety of exercises done while rotating around the platform. So much fun! Thank you 🙏 😊

[@micaelabocanegra9544]

Great workout! Perfect for getting back into Pilates and shape ✨ thank you !!

[@MyChicStyle]

A true intermediate class thanks so much! 👍🏻🙏🏻👏🏻

[@chelsealee4341]

I loved this!! This was my first time following one of your videos and I’ll be back for sure 🥰

[@christineclark6815]

So good! Thank you ❤

[@evolv_yoga]

Loved it thank you! ☺️

[@tomassokol1680]

great workout!

[@hannahchapman5061]

Staying at a hotel gym that has reformer Pilates. Tried this out and loved it. Super challenging but beginner friendly 😊

[@HolisticMovementPilates]

That’s an amazing hotel!

[@Beleewool]

Loved this so much thank you. Your cues are amazing I didn’t even need to watch the screen!

[@innerguidance9134]

Very nice workout 🎉🎉

[@christinel9907]

I could imagine myself at my pilates class going through the motions. I'm def saving up for one at home.

[@h.n.h.n.6324]

Wow that is amazing !!!

[@aleceapoole300]

This was a great one! Love your videos. You’re directions are straight forward ! This workout had me dying 😅

[@Borangus]

Thanks❤ i love this one I hope i am getting stronger haha

[@JWeir-pq3gf]

Thank you for your clear instructions. I will be doing thid tomorrow. It appears to easier on the knees. 😊😊

[@brayleeflaska.]

Love this one!

[@mariacurry9780]

What reformer would you recommend for at home, around 1k per please? 🙏 ❤

[@craigmicklich7934]

Where is your outfit from? Great class!

[@HolisticMovementPilates]

Vuori

[@meltemturanl8828]

Which one is better? Tower or this basic one? Thank you

[@HolisticMovementPilates]

I personally like it without the tower, the tower you loose range of motion with the straps being attached at the tower.

[@karinjanzen9985]

Could you tell me what model of reformer you use? It looks like a quality piece of equipment.

[@HolisticMovementPilates]

It’s a balanced body allegro 2, great reformer!

[@leas.penaloza1845]

@@HolisticMovementPilates😅😅😅😅😅

[@Devyn-Devyn]

Love this top on you! Who makes that?

[@HolisticMovementPilates]

@@Devyn-Devyn Vuori

[@kristatony23]

Where does everyone get a machine like that?

[@haileyg5875]

I found mine on fb marketplace!

[@deepchawda4907]

great

[@maryrose7262]

I am wondering where this reformer table is from?

[@HolisticMovementPilates]

Balanced body

[@Blissfulbalanceandinnerharmony]

Hello, which spring was on?

[@marajoyluker1]

1 red

[@lizwinchester8150]

I love your crop! Can you share what it is?

[@HolisticMovementPilates]

Vuori Westerlies Mock Tank It’s not a crop, I just tucked it under my bra!

[@lizwinchester8150]

Omg genius hahan thank you for responding! ❤

[@hollybabyyy]

How heavy are the strings

[@piperrayne8177]

I think each machine is different. I can typically go with all 4 for my legs but mine doesn’t have colors or labels and they all feel the same to me. for arms I can go for 2-3. Always stick with what you can manage. Sometimes trainers will say “2-3 strings is what you should do for this one.” and they are VERY wrong. always go for a weight that works for you. If you can do 1 string or 4 strings it doesn’t matter. Just go at YOUR pace and listen to the body you were gifted. Much love. 👍🏼

[@rubisunday520]

LOVEEEEE

[@BabsW-k7b]

What reformer is she using?

[@HolisticMovementPilates]

Balanced body allegro 2

[@MirakelK]

Nice, complete workout, but the sound is off and it's hard to hear. Thanks!

[@LukeMcg-r4h]

i couldnt hear you. love your workouts normally

[@HolisticMovementPilates]

I’ve fixed the mic problem, unfortunately it’s too quiet in this workout.

[@ShannonAshley-o2l]

Sadly couldnt hear you on this video

[@HolisticMovementPilates]

I know, unfortunately the audio in this video isn’t great. Won’t be an issue with all future videos.

[@TimCollins-n6d]

Mckenna Manor

[@Издалекавиднее]

poor sound

[@portia-f3u]

way too fast

[@Vnessunami]

👏🏻👏🏻

[@danagache5756]

Thanks!

[@blatina26]

Awesome workout! Thank you!!!

[@phoenixdreamhomesbykalenci4250]

Thanks!