Pilates Reformer | Intermediate | Full Body

  Рет қаралды 3,486

HolisticMovementPilates

HolisticMovementPilates

Күн бұрын

Пікірлер: 13
@Jasmine-Y-Y-Y
@Jasmine-Y-Y-Y 7 күн бұрын
20:47 I am so happy that you forgot something on this side😂 can't complain 😂 GREAT CLASS AS ALWAYS! 🎉
@kiwikensun
@kiwikensun 6 күн бұрын
Same observation 😂
@Jasmine-Y-Y-Y
@Jasmine-Y-Y-Y 4 күн бұрын
@@kiwikensun😂😛
@veronicablackburn2744
@veronicablackburn2744 2 күн бұрын
Thank you . Challenging workout and great flows.
@laurenwilliams9601
@laurenwilliams9601 5 күн бұрын
This was my last workout of 2024 and it was tough! I really enjoyed it. Glad I stuck with the heavy springs. 🙂
@danielleavery3767
@danielleavery3767 4 күн бұрын
Great workout Alex, and I noticed I’ve progressed. I was able to stand and lunge during my bicep curls. Love these workouts, thanks and Happy New Year!
@mindyannak
@mindyannak 6 күн бұрын
Thanks!
@TheNay609
@TheNay609 Күн бұрын
Really enjoyed this one❤
@kiwikensun
@kiwikensun 6 күн бұрын
Awesome class. You made it look easy by moving to the other with the ring still stack between your ankles 😅while lying down. Not sure whether it was intended but I think there was a missing last ring sequence on the 20:53 mark (if we do want to mirror the sequences on the other side). Happy New Year - 2025 🎉 ahead. Thanks.
@hilauriel2405
@hilauriel2405 5 күн бұрын
What a great workout. Just finished and Loved it😍
@aries1208
@aries1208 6 күн бұрын
yeah lucky circle too.. Thanks for the workouts, always good 👣
@EllenDonahue-e9e
@EllenDonahue-e9e 6 күн бұрын
It was a tough class for my arms! Can’t do some if the moves with arms with heavy setting!! Too old but lighter spring was better !
@seymayalcin
@seymayalcin 4 күн бұрын
First pilates class 2025 🎉
Pilates Reformer | Intermediate | Lower Body
40:52
HolisticMovementPilates
Рет қаралды 4,2 М.
Pilates Reformer | Intermediate | Full Body
38:55
HolisticMovementPilates
Рет қаралды 4,9 М.
When you have a very capricious child 😂😘👍
00:16
Like Asiya
Рет қаралды 18 МЛН
The evil clown plays a prank on the angel
00:39
超人夫妇
Рет қаралды 53 МЛН
黑天使被操控了#short #angel #clown
00:40
Super Beauty team
Рет қаралды 61 МЛН
How To Dance In Your 50s 60s without being EMBARRASSED
8:10
Get Dance
Рет қаралды 15 М.
Pilates Reformer | All Levels | Full Body Strengthen + Stretch
31:19
HolisticMovementPilates
Рет қаралды 9 М.
Pilates Reformer | Intermediate/Advanced | Full Body
40:05
HolisticMovementPilates
Рет қаралды 7 М.
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
13:07
Jeremy Ethier
Рет қаралды 1,9 МЛН
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
32:37
Move With Nicole
Рет қаралды 11 МЛН
How to ACTUALLY Lose Belly Fat (Based on Science)
15:54
Jeremy Ethier
Рет қаралды 9 МЛН
Pilates Reformer | Intermediate Workout | Full Body Burn
18:59
HolisticMovementPilates
Рет қаралды 63 М.
When you have a very capricious child 😂😘👍
00:16
Like Asiya
Рет қаралды 18 МЛН