Intermediate Pilates Reformer w/ ball

Work your core in this 37 minute Pilates Reformer class. Challenge your strength, stability, and mind, get ready to WORK! amzn.to/46c5spE
Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates is not liable for any injury.*

[@carissaslife2]

I have been doing Pilates at a studio for a little over a year and just bought my own reformer. This was an amazing workout! I can't wait to go throughs of them and hopefully join one day soon as well! Thank you for making this free ❤

[@michellebraham307]

Great class. Love the ball!❤

[@melissalavigne579]

best workout I've done with a ball so far. Thank you!

[@AC-pl5kx]

Really good sequence..thank you.

[@emilydunn3570]

This is a great workout. You cues made it easy to follow. I look forward to more reformer videos.

[@thevioletstorm]

Thank you for that. I love LOVE your style, I hope you begin to do more reformer workouts! PLEASE!!! Once I got a reformer, it’s doubtful I will ever pull the mat out again...That was so awesome! Even full 60 minute ones. It’s so hard to find good reformer workouts out there. 💜💜💜

[@HolisticMovementPilates]

I will be adding in more Reformer classes every week! Thank you for the comment!

[@torimoves]

This studio is beautiful! Great workout and descriptions!

[@elisabethcasale6642]

Great workout! I much appreciated the cues. Thank you

[@paulaangelone309]

Great workout thank you!

[@h.n.h.n.6324]

Wanderful ❤

[@juliebridge7590]

I agree with another commentor, beautiful studio, loved the workout with the ball! What kind is that reformer? Thank you😊

[@dyanmatczynski9290]

Hi, Alex! I was wondering if you were going to offer a class with the ball without the reformer. Thanks!

[@HolisticMovementPilates]

Yes, I will get you a mat video with the ball!

[@MandingoStrokes]

This was so beautiful