Рет қаралды 11
Its cozy season and when you think of cozy season you think soups. The base for every great soup is bone broth. Today on the vlog, we are making our own.
Bone broth contains high amounts of nutrients like collagen. Collagen is the most abundant protein in the human body. It provides structural support and elasticity to bones, tendons, skin, cartilage, and joints. Bone broth is also significantly higher in protein compared to stock.
Bone broth supplies the body with collagen, which may help repair joint damage and improve arthritis-related pain. It may also reduce inflammation throughout the gut.
1/4 cup Apple cider vinegar
3 Onions Quartered with skins on
3 Celery stalks
3 Carrots
2 Bay leaves
10 Peppercorns
1 Filtered water Enough to cover all the ingredients
6 Chicken feet Optional
3 Chicken backs Optional
3 Chicken necks Optional
6 Chicken wings Optional
chicken carcass From roasted chickens
Place all the ingredients into the slow cooker or stock pot. Add water to the slow cooker or stock pot just to cover all the ingredients.
If using a slow cooker, turn it to the high setting for one hour, then turn it down to the keep warm setting and allow to simmer on keep warm for six hours. If your slow cooker does not have a keep warm setting.
After six hours, turn off the slow cooker or stove. Allow the broth to cool slightly and then begin to strain ingredients with a slotted spoon. Save the ingredients if you want to reuse them to make a second batch of broth.
Once all the ingredients have been strained from the broth, line a colander with cheese cloth or a flour sack towel and place over a deep pot. Use a ladle to transfer the broth from the slow cooker or stock pot into the lined colander. The broth will drain through the lined colander into the deep pot.
Once all the broth has been strained through the lined colander into the deep pot, transfer this pot to the refrigerator until the fat rises to the top and congeals. Skim off this fat and transfer it to a separate container to be used in other recipes. Transfer the broth to one or more containers with a cover that can then be refrigerated or frozen. You can store the broth in multiple smaller containers or one single large container, depending on how you plan to use it. This bone broth will stay fresh for 3-4 days when refrigerated. If frozen in the freezer of a refrigerator, it will stay fresh for 6 months. In a separate freezer that is not opened frequently, it will stay fresh for up to 12 months.
4 Cups Plastic Fat Separator with Bottom Release, Gravy Grease Separator, Soup Oil Separator Measuring Cup
a.co/d/g4zEuAu
Rani Bay Leaf (Leaves) Whole Spice Hand Selected Extra Large 1.75oz (50g)
a.co/d/aCNlWXf
#homemaderecipe #homemade #foodpreservation #cleaneating #diy #howto #foodie #chickenrecipe #bonebroth
Thanks for watching. :) Please give a thumbs up if you enjoyed and subscribe!
Follow Me:
Instagram: @Everyday_Comfort79
Facebook: @EverydayComfort