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Just a short video and demonstration showing a simple tool I have developed to push out those internal bearings on the honda crf linkage(or any motorbike linkage). The linkage in the video was already on the bike and in a poor condition of neglect. I replaced the linkage and bearings myself and would never let any components get anywhere near this condition. Hope this helps please share as there's so many questions asked on how to remove them but no definitive answer hence the need to post this video.