Hot Yoga Deep Breathing: STOP acting like a beginner

[@TrishJay1577]

Pranaam 🙏🏽 Thank you. Great presentation, I appreciate your dedication. 🧘🏼

[@Sohot_Yoga]

Thank you so much for your kind words! I'm thrilled to hear you enjoyed the presentation and appreciate your support. Stay dedicated on your journey, and feel free to reach out if you have any questions or need further insights. Namaste! 🌟

[@dedeg6632]

Fantastic info. Thank you 🙏

[@Sohot_Yoga]

Glad it was helpful!

[@vinasaycocie8999]

Terrific 🙏

[@bearlifejourney]

thank you

[@Sohot_Yoga]

You're welcome! 😊 Happy to help and support your practice! If you have any questions or need more guidance, feel free to ask. Enjoy your yoga journey! 🧘‍♀️🌟

[@joeydudester1]

Finally, thank you for sharing your knowledge. Great explanation especially for beginners. Very thorough and done with safety. I just couldn't grasp this for 3 beginner lessons but watching this and practising along has been awesome.....THANK YOU

[@Sohot_Yoga]

You're very welcome!

[@kitdenerley]

Fantastic 😅 I spent 6 years being told to push my head back and always hated the neck crunch in the prana Yana breathing. Many many thanks 🙏

[@Sohot_Yoga]

Thanks for sharing!

[@Bibi111ism]

The arrows and circle at the beginning are, i think, very useful. Also the description about quietness of head is also very interesting.

[@Sohot_Yoga]

Thanks for the tips!