Hot Yoga: Spine Twist - Don't Make this Mistake

[@celinenoort7530]

I just started Bikran at 52, this advice is so helpful ! thank you

[@Sohot_Yoga]

Thank you

[@denisedasilvabastos2700]

Thank you so much! I practice alone so that your videos teach me a lot! 🙏🏻

[@sharonharvey9968]

Excellent teacher! Excellent instruction! Love, love Sohot Yoga!!!

[@Pat_Nu]

So clear, thank you very much.

[@Sohot_Yoga]

Glad it was helpful!

[@maryangelenematias6872]

Learned a lot from all your videos. Thanks and keep it up!

[@vinasaycocie8999]

Excellent 🙏

[@Sohot_Yoga]

Thank you! Cheers!

[@shimalovespeaks3472]

This is such an old post, and you’ve probably moved on to other activities, but just in case you see this...Would you be willing to do short clips like this (or shorter if you like) explaining the correct form/technique for each move in a typical hot yoga class (or any beginner/intermediate sequence that you like). So many yoga videos either don’t have any instruction or have incomplete instructions. I’d like to do yoga at home while the pandemic blows over, and I also need clear, complete instructions to ensure I’m helping my body instead of harming it. Thanks for this video. I hope to see more! Cheers!

[@Sohot_Yoga]

Thank you for your comments. We will be adding more content very soon. In the meantime checkout our website and blog, where you will find lots of useful stuff.

[@GM-tk4db]

Thank you for this video. I finally understood why I didn't feel comfortable in this position🙏

[@hymssm4254]

🙏🙏🙏🙏🙏