How to Get Rid of Headaches at the Back of Your Head

[@WealthYard]

Wow wow wow! I did the lie face down and look up exercise and the throbbing headache at the back of my head almost instantly disappeared with few reps. Thank you so much

[@darrend2035]

What ever happened ???

[@Kashishrana7]

Yes for sure it's posture working for 13 hours Pain is just above my neck but surely your recommended exercises are working thanks :)

[@harrypell2603]

That’s good to know as I too have these problems

[@LisaSimplified]

Thank God I clicked on this channel. Thank you for this information.

[@vinodu2180]

Thank you soo much doc .. I was worried of a Tumor, Lol 😂

[@gagandeepsingh6909]

same brother

[@KomalGarg1035]

Same😂

[@vinodu2180]

@@mklord5079 I changed my Pillows to Orthopedic Pillows ☺️ Now I'm fine

[@HariTrolls]

Same bruh Im suffering it ryt now. First time happening

[@panjiauto-mobile8183]

@@vinodu2180 thanks for the another new term

[@sue3497]

thank you very much, I watch movies on my phone and that gave me headache on the back of my head. I’ll do the streches you recommend

[@paulgalvani2141]

Even when I watch movies on my computer the headache slowly gets worse at the back of my head - never get headaches otherwise.

[@thembbsyatri8551]

What is the condition now

[@sue3497]

@@thembbsyatri8551 It is much better 👍😀

[@karansoni9778]

@@sue3497 how you cured plzz tell

[@LRey85]

I have a newborn and have been hunched over breastfeeding and got a horrible headache. I’m about to workout my neck muscles and strengthen them. Thank you for the video!

[@collam1299]

I have had bad headaches for 10 years, mainly when I sleep, on my right side. All the pillows were too hard for me, I end up using extremely soft animal cushions, mainly on my neck, but the best sleeping position for me is sitting up without leaning my head to anything.

[@mustafaisam1885]

What the solution almost one year I have pain when I go to sleep on the bed starting the pain

[@talamichael9806]

u still have the headaches?

[@edelyningermany1215]

So helpful on the spot,pain away after trying this stretching technique.

[@Enchxnted_fnm]

Please help I stroll don’t understand how to do the technique if u watched a video link p,ease

[@edelyningermany1215]

@@Enchxnted_fnm just follow the 3 steps 3:46

[@Rickstartattooman]

Thanks you so kindly. What you've described is what I've been suffering with bad headache and pressure at the right side back of my head. I've been so worried thinking the worse. I'm going to do them neck exercises from now on and see how I get on.

[@dragonslayer3912]

is it gone?

[@dragonslayer3912]

@Course Helping Direct been 7 months, it's still not completely gone

[@dragonslayer3912]

@Course Helping Direct no

[@jenme7926]

Thanks so much! I have been having tension in my neck for so many years. I will take your advice and hopefully it helps soon!

[@abracadabra8799]

Did it?

[@surajprasad4742]

There are few people in this world who can change your life..Love you Dr..❤️

[@tiombagoddess5367]

Wow I'm up 3:25 in the morning this video is right on omg ..

[@DC-bp4ot]

Doctor, I'm from Sri Lanka. I was suffering back side headache since last two weeks from morning. I got medicine. However, when I take medicine that time no headache but if I stop medicine again rise the headache. Suddenly, I watched your video and I understood my problem. I have been starting cloths ironing since last two months only using my right hand. Now I do cloths ironing using my left hand also Now my headache was stopped. Thank you very much doctor and I wish you healthy life roreever. ❤❤❤

[@emilphoryew9436]

Very useful information. I have this exact problem! I will try it and hopefully the inflammation, pain and tension in the back of my head stops. Thank you for this information Dr.! I see a chiropractor too. It feels nice to be structurally improved.

[@Fwaygo664]

You see doctor theirs an obsession with me sleeping late and being on my computer and phone all day this is why I may be experiencing these horrible head pains front to back even side and even neck I want to throw that addiction away cuz is hurting me

[@apo11ocat]

tysm my headache was killing me!

[@suchitsawant29]

Thank you so much doc, much needed guidance.

[@talhauddin8300]

Little bit inspiring medical terminology makes me feel so good❤️

[@Puppypaws04]

Really well explained - thank you!

[@COREChiropracticHouston]

Thank you!

[@jadealesna330]

Doc thanks for this.

[@roach9153]

Sat up straight and instant pain relief

[@azariaqureshi8482]

Thank you so much... such a great help

[@sajidasyed5779]

Good advice I need that

[@abidkhanpro]

Thank you so much doctor, this video is very important for me

[@samymundeke7629]

Thanks, I'm have this problem, I'll do the instructions you said in this video and I hope that will help me.

[@rohitsaxena9003]

I'll recommend your name to Nobel prize. 😊👍👍👍 . Love U Doc 😍😘😘😘

[@ΣαραντηςΔ]

Thank you so so much Doctor

[@waqasali-yo7rc]

Tnx DR, BE HAPPY

[@gloriamitchell3518]

Very helpful, thanks.

[@betsyapples23]

Thank you for the information! I love learning about the human body, & if I had a whole new life to start new from, I’d probably end up in some field that focuses on all the wonders of the human brain & body, & how they react to all kinds of situations & the many actions & types of beneficial, naturally occurring chemicals we can take, to prevent pain & illness, & to help improve , &/or sustain our health. But, maybe next life time- if I get one. One thing I found odd & had to question, at the beginning of this video, is when you said we’re “lucky” that our necks don’t react the same way as our arms would, were our arms holding out a bowling ball in front of us. I don’t believe it really is “lucky” that our neck muscles don’t respond to holding our heads in a stressful & strained position, the same way our arm muscles in would respond to your bowling ball example. I can think of 2 likely benefits, if our necks did behave the same way our arms do- experiencing the same burning, discomfort, & eventual inability to continue holding a stressful position. The first, & most important, is that after holding our heads in a painful & unhealthy position for any extended period of time, it would be good if our necks simply stopped being able/refused to continue holding our heads in that position, because it would prevent us from developing the poor posture & calcification of the muscles that it creates. The second, is that holding a weight, still, at arm’s length is an isometric exercise, & of the many positive effects of isometrics (strengthening muscle fibers, lowering blood pressure, & building cartilage, among many others), one of them is……better posture! So, perhaps it actually quite UNlucky that our necks don’t react to stress the same way our arms do. Because if they did, it would prevent us from being capable of putting our necks through the prolonged stress that we do; &, by strengthening the muscles & cartilage in our necks, they would be able to hold more & more of the weight of our heads & lessen the strain on our spine, & it would improve our over-all posture & benefit multiple other aspects of our health. So I thought maybe you’d like to consider editing out the word “lucky”, or “luckily”, before saying the muscles in our necks don’t behave like those in our arms. Just a thought! Thanks again!

[@cp1048]

You're awesome 👍 thank you very much. I really appreciate you making this video

[@Naveenkumar-fv9bd]

Thank you so much🫶🏻🫶🏻🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽Doc

[@sukhmankaur1885]

U r incredible sir 👍......ur tips really valuable for me......becoz this my worst problem which I often faced....god bless you.

[@helenmezes1945]

Thank you very helpful

[@govindsonii3914]

Such a great knowledge. thanks u sir ❣️❣️

[@believer2734]

I do appreciate your explanation, & will pay more attention to my posture and try some changes! I hope this laying face down and looking up will help. This could cause a wonderful change as my head hurting is somehow tied to making me feel nauseous.

[@COREChiropracticHouston]

With headaches, there can be a lot of reasons why you have them. The advice in the video tackles the most common reasons, but it wouldn't be wise for me to tell you a diagnosis without an examination. If the advice in the video doesn't help, you will need to see your chiropractor or MD.

[@COREChiropracticHouston]

@Road Sector17 - I'm sorry to hear you're having that problem, but I can't give a diagnosis or advice for a condition like yours without an examination. I would recommend you follow up with your MD or chiropractor.

[@Rollwithit699]

@@COREChiropracticHouston What about occipital neuralgia?

[@COREChiropracticHouston]

@@Rollwithit699 - what's the question, sorry I don't understand what you're asking.

[@sato1522]

@@Rollwithit699 dude I was thinking the same

[@bitupandeka1719]

Thank you very much sir

[@infinitepros126]

Thank you so much

[@562pistol]

Thank you doctor so helpful godbless u!!

[@harpreetsingh4369]

Great advice on neck exercises

[@robertfeatherson9183]

Thanks got rid of headache!!

[@terrywardley1890]

Hi i get a sharp pain like and electric shock shooting pain in the back of my head(right side) it will happen every so often..been having these pains for a few years now

[@paucarpio7106]

Sounds like Occipital Neuralgia

[@leonardobruce929]

@@paucarpio7106 i feel heaviness at the back of my head and jaw,, idk what is it.

[@paucarpio7106]

@@leonardobruce929 Hi! I had my MRI and I am cleared. How are you?

[@dianafrancisspencer]

I feel sudden tightness in the back of my head(base of the skull) with extreme pain with no reason 😭

[@amrivlogs7701]

How are u now

[@craigsilver2146]

Keep in mind that many medication side effects are headaches. Also, high blood pressure can cause headaches in neck area. May not always be posture related however as The Dr said many are.

[@francesfrancis2691]

Thank you Doctor

[@salomonmusa9186]

You are very correct ❤

[@faranak4355]

thanks doc.

[@astroboysambat5821]

Thanks doc.godbless

[@karencatanghal3206]

How about the headache at the back of the head with sudden throbbing but intermittent only.

[@flygal1100]

this the one i got twice too

[@smeebisesportzbebbins6200]

Any update?

[@thinlesdorjay1253]

I feel my head becomes heavy and dizzy and plus when i shake my head side to side,i feel pain in my head

[@atlmatt1k144]

Same

[@kikoyu8930]

Thats called a concussion

[@cosalecastilla2389]

Thanks doc❤️

[@jctotsways1345]

Thank you very much doc! Doctors here in our country already game me differnt.kinds of meds to take.. your video so.far is the only thing that I think is gonna work for me. (Stretching my front neck while typing this.. and it relieves the pain by a lot) thanks so much!

[@aqzlikespigs1341]

It only appears when i play a vr a game like one specific vr game so?

[@Rc-6.25]

I have this kind of problem for 3 days until now. Everytime I wake up, I feel sick & the back of my head hurts so much.

[@COREChiropracticHouston]

Better to get checked out as soon as you can.

[@khonthainaidc]

Thank you so much, You deserve more likes🙏🏻

[@COREChiropracticHouston]

Thank you!

[@neharkulkarni1228]

My head feels so heavy...I have a pain in the back of my head and back of my neck too..and some part of shoulder..when I wake up I feel terrible usually

[@maherelhelw7915]

You still have the pain ? Let me know how you fix it

[@neharkulkarni1228]

@@maherelhelw7915 the headache was due to high acidity..for neck and shoulder pain I did some physiotherapy and placed hotbag on neck and shoulder which helped me with relief..I'm much better now

[@naseelamashoor3106]

Thank you sir

[@fire.5059]

I got slapped multiple times on the back of my head and now have an extreme headache there. How do I fix that?

[@KINGSHIEN]

I love it thank u so much

[@deandramorley9852]

Thank you so muchhhhhhh😭😭😭

[@xParrah]

First of all im not from Houston, im from Antwerp, Belgium 2nd thx for the information

[@Corina_sernick]

God bless you than you so much

[@kyuru07]

Feeling mild burning sensation and anxiety at head and spine joint. Not able to remember anything,and feel like memory loss.

[@ak_1979]

hi! did you figure out what the reason was?

[@kyuru07]

@@ak_1979 do you feel the same?

[@ak_1979]

@@kyuru07 I did but feeling much better now.

[@peterazlac1739]

My head is not forward and my spine is aligned and I still get headaches, why? The answer is my back and shoulder muscles pull on my occipital bone to which they are attached and relaxing them is a problem because at 85 my hyuralonic acid levels in my fascia are low. This stops muscles moving smoothly when one do the stretches you suggest and makes the situation worse. What is needed is massage to release the fascia.

[@nabihaanwar4018]

thankyou .....

[@shawnb4627]

Thanks doc u are very helpful I thought my eye sight was going bad lol

[@daydreamxd6963]

Thanks doc I was scared thinking I have tuber

[@artisticafflair408]

I have all thee he said in one right now. my pillows are rubbish and i cant sleep they too give me nightmares.

[@sallylewis8199]

So was I!

[@m.aenglishliteraturebyrahi3998]

sir i operated piturtry adonoma 2016 now i feel this type pain and as well as ankle it's reason

[@ahsantaqweem6573]

Dr I have continous pain in in the upper back skull and no pain killer work and I can't think on small usual work and its happening from the last 2 months

[@COREChiropracticHouston]

Best to follow up with your MD or chiropractor. I can't give a diagnosis over the internet. Good luck!

[@ahsantaqweem6573]

Thank you Dr

[@s4soul876]

How are u now?

[@AuraEsteem]

I stopped taking Tylenol awhile ago

[@atulapte7301]

Thank you Dr , Is ther also something to do with Pillow , If u canlet me know what type of pillow to be used

[@COREChiropracticHouston]

kzbin.info/www/bejne/gGbZnZaei76AaKs

[@naturelover1284]

Wow, the first Doctor that understood having a real job and not tapping into your wallet for years first and sending you to specialist. Can your ocular reflex become lax due to disuse when your neck is stuck or not used in full range of motion?

[@Pubggang21]

Thanks

[@zjunegirl1862]

Would this also cause pressure when laying down on the head? I also find doing the lifting your head exercise , I get more pressure!

[@delicious_cookRitu95]

I get head ache right of back head with neck pain nd ear pain with push, not well sleep also at night? What can be the reason behind it

[@tokyoooaaa8555]

I can’t choose to stop, I have school and all we use are laptops, looking down on a table for a paper, looking down on a phone,

[@COREChiropracticHouston]

You can put your laptop or book up on a stand to read. You can use an external keyboard or mouse and use your laptop as a monitor. You don't have to look down on your phone to use your phone.

[@timmytee734]

For me it's from carrying something heavy that pulls my shoulders down especially on the right side. I know the next day I'll have a massive headache at the back of my head.

[@princeravat317]

i am having pain at back of head while moving head up down

[@dylanmonte5561]

How is it now, and how do you treat it? I feel same right now.. when i bend down and up the back of my head hurts 😢

[@MisheckMumba-v2l]

How many times per day dock

[@COREChiropracticHouston]

Once a day is plenty, but you can do it a couple of times per day when you first start. If you get sore, give yourself a break.

[@tenzind4175]

Finally ...something that I blived what I really felt was the cause of my Headache over last 5 days , a bit fever , I lost my epetite since , In the 4th day my friend did massage on my neck and then I went for 2 hours nap facing down , leaning on my left side face a bit more and using pillow ofcourse ...and guess what boom , i woke up the headache , the fever was all gone but unfortunately I have new sharp pinching pain on my left head which start hitting my head an hour later afte that nap ...😓😓.. triggering from the back of my neck all the way up on top left side of my head ...😓😓u think it is right on where our nervious system is ......I am doing various exceercises at home and I am going to see physiotherapy in coming days ...hope all goes good 🙏

[@amrivlogs7701]

How are u now

[@Hanvikayashwiknandan]

I have this back head ache with feeling of spinning....what would be my problem

[@wairimumusembirenee4598]

My teenage son has bn having headaches of the back. No any diagnosis. What should he do?

[@ravenwilliams3332]

I’ve been having these for years now and I need a solution because it effects damn near everything I do because they won’t go away! I need help

[@craigsilver2146]

same here, you are not alone

[@pandagireesh5743]

W ha t are your recommended exercises? For back head bump

[@COREChiropracticHouston]

Here you go; www.corechiropractic.net/neck/

[@yushyanki]

Thankyou doc

[@iasempire3802]

Sir I am facing throbbing sensation at the back of my head with no pain but little pain at the temples. Also I'm facing tremors issues at fingers and legs

[@COREChiropracticHouston]

You should really get to a doctor ASAP to be checked out

[@iasempire3802]

@@COREChiropracticHouston but sir when I meditate or keep myself everything seems alright No tremors No throbbing sensation I've high anxiety issues And I don't know how to deal with it

[@jenniferburns3192]

How are you now?

[@iasempire3802]

@@jenniferburns3192 am totally fine now

[@Amankumar-dq4ey]

It used to ache on left side of the back of the head but now after months it started to ache on the right side. With cracking sound Idk what it is

[@k.sedits7090]

Sir how to cure back head sinus problems sir

[@KellyLouise-st9yz]

I have like a exploding feeling in the back of my head will this help that

[@Mrrcashh]

Does the pain last ?

[@lofi6255]

I’m worried that I have something bad:(

[@insanestuff9470]

Tysm it works

[@saqidd56]

Hello doctor I have neck pain going to my ears and all over my head. But I have no neck stiffness can neck pain go to the ears. Pleas reply thanks

[@COREChiropracticHouston]

I'm sorry to hear you're having this problem, but I can't give a diagnosis without an examination. I recommend following up with your MD or chiropractor.

[@gameplaymdfk3924]

I also have pressure on the back of my head and I also feel a bit dizzy, could that have something to do with that?

[@COREChiropracticHouston]

Yes, but dizziness should be checked out by a medical doctor or chiropractor

[@lazzystruggler9804]

My eyelids and back head pains is this cause of eye problem?

[@pulse3002]

Every time I stand up and walk, for some reason the left side of my head hurts for like 8 seconds what does that mean?

[@COREChiropracticHouston]

Doesn't sound like a muscle. Could be something more vascular in nature. Better get that checked out with your MD.

[@Ichigoat-qq3jr]

@@COREChiropracticHouston I kind of have the same thing going on as this person but it’s like a throbbing feeling when i stand up it started happening as soon as i woke up in the morning it’s been going on all day now is there anything else that can help other than the methods in this video because they’re not working for me.

[@gekhongkang2361]

Dear Dr thank you so much for all the information, I have been having this problem on my neck, and also I think have been having problems with my hip also, because sometimes my hip really bothering me and I can feel tingling on my back spine and to my leg, could you please tell me, what I should do to fix my problem, thank you very much Dr.

[@COREChiropracticHouston]

It's important that you see a chiropractor or doctor that can do a proper examination. They will be able to give you the best advice.

[@Hahhaha68]

This reminded me of first day of school Zoom

[@ahmedmujtaba2064]

I have the same back head problem and fedup from this situation. I have a question if this is because I'm regularly biking (road bicycle) about 20 to 30km everyday. What should I do? Please advise.