How 21 Year Old Jakob Ingebrigsten's Became the World's Best Runner

[@jesseshaver2262]

He must naturally have a super high aerobic threshold if he only trains close to his anaerobic threshold and doesn’t go out and run below aerobic threshold

[@jesseshaver2262]

The primary reason/root cause is simply his genetics. Without that he wouldn’t be nearly as fast, no matter how he trained

[@jodom1374]

But their father wasn’t a runner he was an engineer. He just trained them from a very young age.

[@jesseshaver2262]

@@jodom1374 doesn’t matter if his father was an engineer. He still has the underlying genetics to make his speed possible. There are plenty of people who train from a young age

[@jodom1374]

@@jesseshaver2262 yes to a certain extent they always play a role but I think stating his success is primarily based off of that is an insult to how much the style of training worked which is what the guest is also saying.

[@jesseshaver2262]

@@jodom1374 well yea, of course he worked very very hard. But I find people often neglect to mention just how crucial genetics are. If he was a top 1%er in genetics rather than like .000001% in genetics, we wouldn’t know his name

[@SevanStick]

You‘re wrong. It‘s your excuse though

[@NK-uf1ek]

Where has this channel been. Why am I seeing it only now 🥲