How 4 Hour Sleep increased my Performance and Efficiency | Just Sharing Past 2 Years of Experience

[@AmanDhattarwal]

Its 87,600 hours folks. I was checking who all are paying attention. So, now you can be good at 8 more things in your life. :P

[@gitarthakashyap8519]

scholarship pe video bnao na bhaii

[@jaimuditsharma]

Bhyyia please reply to my E-MAIL

[@hrithikkeshav8127]

Can u really do such a big calculations in fraction of seconds??

[@rhitvikpasricha2508]

😂

[@jofinjohnson2814]

Aman Dhattarwal bro pls make video on MCA

[@Crypst]

Utilising time is more important than cutting off sleep hours.

[@chintanmakhijani677]

Said GaryVee

[@vivekrahul6853]

Completely agree

[@richadwivedi6311]

Exactly bro..

[@outofthebox6529]

Yes bro

[@AdityaKumar-ed3dp]

yeah n saving time at bathroom too!

[@AhmedKhan-tq8ru]

My try 1day :4 h sleep in night ...but then 2 h in afternoon 2day:only 4 h in night 3day :10 h

[@anshijain2522]

😂😂😂😂😂 nice try

[@plyer2362]

Hows the progress?

[@deadcat476]

Same yar

[@229_yashbagde5]

@@plyer2362 where can I find your dp

[@Chandra6E5176]

Mera bhi yahi hua bhai😂🙌

[@drkushraghav]

One of the reason of him becoming a Millionaire at age of 22 . What we see is his present lifestyle , but what we don't see is his past struggle & hard work .

[@thorxn1382]

Bacchonko chutiya banao paise kamao . Company banao profit kamao

[@yashpandey6750]

@@thorxn1382 What problem do you have with Aman bhaiya ? He is the idol and motivation for many students including me.

[@UCS_shivaaganeshD]

@@yashpandey6750may be haters 😂

[@umangsingh1630]

@Anish Biswas tu to vo bhi ni bna skta .. nakkara 🤣

[@aman-cx7lb]

Bhai dp accha h tera🙏😍

[@shrutipansuriya5507]

This is the best things to experiment on our self during the quarantine

[@jitendrajethva8594]

Hm

[@h4xinc]

True 😜😜

[@prathameshshedge1611]

Yes

[@thedumbospiitropar_27]

Tera 4 hr sleep hua ki nai?

[@surbhipatel6944]

I came here only to say I love u profile pic.

[@thoughtvibes8397]

When you become hungry for success,your sleep breaks all relations with you....no tricks required...ask yourself first--why should I sleep less?

[@MoteeullahAzmi]

101%

[@abuibrahimbarbhuiya1832]

Kita re ba por rai ni

[@SangeetaSingh-ut6ct]

Yes u are absolutely correct.

[@thoughtvibes8397]

@@MoteeullahAzmi thanks

[@thoughtvibes8397]

@@SangeetaSingh-ut6ct thanks🤗🤗

[@AkhileshwarReddyHD]

I have Successfully completed 50days of 4hr sleep( 3hr at night + 2x 25min power nap) I see 3 days of productivity in one day! Now I have more time for fitness and new skill learning. Getting more out of life😃

[@kiwiwi106]

details for the routine you had during this time and diet you followed?

[@SurajKhawaleOfficial]

So now you start suffering from heart disease

[@dhanushchandra7347]

I need ur level of motivation broo... All the best for future

[@explorerumesh]

what is the timing of that day time power nap?

[@SurajKhawaleOfficial]

@Gamer Boy please send your cholesterol level

[@kallyanibais3188]

1st week:-7 hr. 2nd week:-6 hr & 45 min. 3rd week:-6 hr & 30 min. 4th week:-6 hr & 15 min. 5th week:-5 hr. (Finally) As i was lazy person so I have tried in this way...and now i don't need an alarm to wake-up. Thank you bhaiya for this info and vedio☺.

[@boggerly]

Dont do this ,this is a totally wrong video ,science mai kahi nahi likha hai ki you should compromise sleep ,apni neurobiology ki maa bahan kara loge ,mat karo aisa

[@samyak_joshi7313]

What about now??

[@kritanshsharma1840]

I am gonna to try this. Will this be good?

[@kallyanibais3188]

@@kritanshsharma1840 Depends on you😊

[@nationfirst2766]

What about vedio 🤣(Video)

[@estrellassoliloquies]

I think of taking 30 minutes nap and I end up sleeping for 4 hours lol

[@KhanakPatwari]

Same lol

[@govind_5101]

@@KhanakPatwari your channel is growning with good rate. keep it up.

[@tracedis7843]

Same thing

[@09piyushchintal95]

he should tell step by step sleep deprivation and include self hypnosis

[@vedantpatil8331]

Same

[@AbhishekSingh-fc6tb]

Mai to naps hi chaar ghante ki leta hoon😂😂😂

[@manjuchoudhary7248]

😂😂😂shai h

[@ManojSharma-ts1cm]

Abhishek Singh :*use nap nahi alas kahte hai.* don't take it seriously.. Just a joke 😂 😂

[@krutikadave4534]

Abhishek Singh 😂

[@PAVITDAHIYA]

Sahi hai nhai

[@emotionaleagle3148]

I agree😂😂😂

[@AmanDhattarwal]

Every Individual's body has its own limit, you don't need to copy this sleeping pattern. This is handy for me as it allows me to complete my everyday multiple goals. Adapting to this pattern will take a lot of time and effort. Many students were asking me about my Time Management , so I decided to make this video. I can't force more on this but "THIS IS NOT EASY AND WILL SCREW AT LEAST 1 MONTH, MAKE SURE YOU MAINTAIN A HEALTHY DIET AND A FIT LIFE ALONG WITH IT"

[@SumanSharma-nx2vx]

Aman Dhattarwal 7

[@anamikakumari6973]

Aman Dhattarwal I will try My best bhaiya 😊 thank you 😊😊

[@harshitnsharma9296]

Multiply batao kese kra koi.. trick ???

[@bharatdhangar3613]

Bhaiya physics bhi pada do please 💎🙏🙏🏼🙏🙏🙏🏼🙏🙏🙏🏼🙏🙏🙏🏼🙏🙏🙏🏼🙏🙏🙏🏼🙏🙏🙏🏼🙏🙏🏼

[@kartikarora3389]

I know, u will be reading this comment like as u read others. From my side, i feel that you are the most knowledgeable person i have ever seen. I just wanted you to plz give some content on mechanical stream too specifically in automotive. Hope u would not dishappy me. Dab 💓

[@vishrockzz444]

When he said "jo wo ek period ki nind hoti h class me.. aaha itna maja aata hai" every other college student related 😂

[@boggerly]

Not in corona anymore

[@karunashinde4189]

Sach mein yaar . It's the best feeling to sleep in classroom

[@boggerly]

@@karunashinde4189 mera to kabhi nhi hua mai hamesa se chahta tha ki school mai sou ,but nhi ho paya

[@karunashinde4189]

@@boggerly lagta hai ki tum front bencher the 😂 . Ye talent sirf backbenchers mein hota hai . Raat ko padho aur din mein class mein so jao 😉😂😂

[@boggerly]

@@karunashinde4189 nhi ,hum last wale hi h ,last bench mai bakchodi

[@amsolanki9984]

When he say hasna mat Automatically my mind Ae has re halkat ab has 🤣🤣🤣🤣🤣

[@vaishnavisemwal6053]

🤣🤣

[@Richasinghgargvanshi]

😂😂😂

[@theblissedcorner1728]

😂🤣

[@priyapatil1647]

😂😂

[@Checkfits]

😂😂😂

[@utkarshmittal6345]

The important thing is how you are utilising your left over 20 hours...

[@INDIANXxhgpp9907]

1:00 hours of sleep varies person to person 5:30 effects of sleeping 2hours less than usual 10:50 1st step of sleep cycle

[@iamqafka]

Sleeping less : causes obesity Me : * laughs in already obese *

[@nishthachaturvedi13]

Me too😂😂

[@XERO-w7x]

Who eles saw this at Midnight

[@safal4823]

Sweet midnight memories

[@ayushjha1499]

Bhai abhi dekh raha hu 3 baje raat ke

[@saniaerram2360]

2:42 am

[@Qwryh]

1:10

[@TopTrackTrends]

3:48 😁

[@sukritisachan5773]

My sleep depends on the next day. I mean if I have to submit assignment the next day or if I am having exam next day and I am not prepared for it then I can wake up for the whole night but if it is holiday tomorrow then no one can wake me up. How many of you follow the same?

[@riyazshaikh1665]

Mee

[@sheetalseth8415]

Me

[@rajapalutla4985]

Me..

[@happshot4336]

I don't, my coaching, school and their combined study forces me to

[@chinmayelastname3544]

Sounds like the best way

[@AstroWhys]

Reduce Your Diet 🍳🍎🍌🍒 Eat Fresh Fruits 🍍🍎🍓🍇 Do Some Yoga /Jogging Now Sleep 4 Hr a Night 🌙⏰💤💤 If You overeat then our body takes Extra Time to Digest That Food 🍴🍕🍔

[@siddharthmishra1061]

That's correct.

[@payalsharma3187]

Yes sir

[@arushimalik1944]

And what about the nutrition ur body really needs? what if you become deficient? Sleep and food are the most important thing to keep your body functioning and i believe one should never compromise on this

[@AbhishekYadav-rb4cl]

It's really work​@@payalsharma3187

[@divyanshutrivedi8537]

Maturity is when you realise that sleep is more important that late night chatting...

[@XD-zu7wv]

and also maturity is when you realise you need more time to work on your career goals even if it means cutting few hours of you sleep....

[@rudra1286]

@@XD-zu7wv nah, just cut down on all social media or any type of instant gratification

[@athought6147]

@@XD-zu7wv this is not maturity. This is sheer stupidity.

[@harshyadav5954]

​​@@rudra1286hat's dumb, i am studying 16 hours a day and sleep for 5 hours, i don't use social media, i literally do nothing rather than study, even studying while eating

[@rudra1286]

@@harshyadav5954 you are literally using social media rn. Instead you can add that to your sleep

[@geetown3485]

I m really ok with 5 6 hours of sleep😀 I just wanna clear the fact u can try this only if u have positive mindset, not depressed ,n happy with life thts all . I hope u do it . N yes plz don't force your body if it's nt comfortable doing it!

[@arjavrana2668]

The most positive comment!

[@bharwabhindi3786]

bhaiya if you ever read this, then.. ok read anyways so everyone has a dream for what they want to become, and I went a little too out. I always imagine that I will become a doctor from AIIMS, then I will also open a KZbin channel. when I will be interviewed I will say, "I sleep just 4 hours" and also I am a hanuman ji bhakt, a huge one! moreover, I even imagine that I always do housework myself. and all this was before I saw your channel. there is a DAMN BIG connection here!!!!! well my dream lifestyle is your current lifestyle. the EXACT same, except the fact that you are an engineer, I want to become a doctor. yours truly, Creative_Geek

[@soulking_adi]

I am not depressed....but I don't have any reason to be happy either ..wierd right ?

[@pankaj2868]

👍🏻

[@debarjunpaul9327]

Thank you bhaia...I was searching for something like this... Even Chanakya advised kings to sleep for only 4.5 hours and to take power naps... Thank you so much.

[@frolictalks]

God I am watching this is 2020,, and so Wondered to see Aman Bhaiya this was,,,YOU WERE SO COOL BEFORE,,now you look a little Serious than This....

[@hazelwatson1749]

Very true

[@divyabarge4033]

Yes u r right

[@codetodo7175]

True😅💯

[@kanchansrivastava300]

Sach mein ✅✅✅ essa hi. Hai 😀😀

[@alluripranitha]

People grow

[@laxmipande5705]

Bhai bahut achcha present kiya 👍👍👍

[@Aryan-pp1hl]

My trick :- 1st week -- sleep 6 hours 2nd week -- sleep 5 hours 3rd week -- sleep 4 hours

[@nayeemkhureshikhureshi2882]

Wow gud job Amazing

[@amans8881]

Update ? Still following 4 hour sleep ?

[@AYUShhhhhhhhhh]

4th week 8 hour

[@amans8881]

@@AYUShhhhhhhhhh i tried this as well , honestly 7-8 hour of sleep feels good and helps me stay optimistic .

[@AYUShhhhhhhhhh]

@@amans8881 yes.. Even i prefer sleeping for around 7-8 hours... Less than 7 hourd or more than 8 hours makes me feel lazy the whole day

[@subinrupakheti9228]

When i try to take 1 hour nap I end up waking after 8 hours😂😂

[@pearlgupta499]

😂😂😂literally ..

[@JAIHANUMANJI2]

Random commenter 😹😹😠😠

[@dnyadav5529]

🤔kaish kar leto ho🤔

[@poonamdhingra3987]

Kuch zyada in ho gaya ye Matlab kuch bhi

[@VikasKumar-qv2wc]

😂😂😂😂exactly

[@aaliyashadman8787]

Mai naps 01:30 ghante ki leti hu ... or night sleep 6 hours ki 🙂🙂😄😄 Nd I think I am completely focused nd concentrated for next day sirf sleep routine ke wajah se sahi rehti hu.

[@anuragsharma8156]

I am Medical Science student . I am also Sleep 4 to 5 hrs Maximum in a day . But when I am tried then in place of naps taking I doing meditate with deep breath (20 min ). But this is a very beautiful habit of Sleep but this is followed on all learner students.not a gym persons . I love you Sir 💞💞💞💞💞💞💞💖🌹💕💞❤️❤️💞💕🥰🥰😘🌺👌🤩🤩

[@Dr.AbhishekThakur-p4g]

Bhai i am also medical student is i can sleep 4.5 hr in night and 20 minutes of deep meditation what are the long term consequences because you are doing it for long time.

[@ghumerrani8515]

Apka video dekhne se pehle me 10 hours soti thi....mujhe 24 January 2019 me ek job mila tha call center me....apka video dekhne ke bad mene kamse kam 6 month 4 se 5 ghanta soyi hu.... It's really work....ham chahe toh apni body par control kar sakte hai

[@shaikhzainb7336]

Ha right

[@A-Miracle-Child]

@@moushumi_chakraborty667 sachmein?😂

[@nothingok5510]

@@moushumi_chakraborty667 tum sabka😂😂

[@Azazel._.]

21 days practise, Anyone after Kota Factory.😂

[@sudhakarchanti8008]

Haha😂😂

[@litapadhy1530]

😂😂😂

[@robustrinder8055]

Video is 2 years old and kota factory was 1 year early only. He knows this before only

[@anujkmars3909]

I am taking 3.5 to 4 hours of sleep from past 15 days plus giving 1 hour for morning workout. Initially I was having trouble on focusing and also was feeling lazy but from past 1 week I have noticed that I m doing good now..I m more efficient and focused. Also during afternoon I feel little sleepy only not as I was feeling in starting. I was worried about the negative impacts like diabetes, obesity and all on my body. But after watching this video I can say nothing is going to happen to my body.

[@gauravnarodey8021]

same

[@Dr.AbhishekThakur-p4g]

Now what are the long term consequences should I follow this .

[@leadgamer7908]

9:10 As You Said="You Read Audiobooks" 😂😂😂😂 I Am Excited To Know How? Overall Great Video

[@rishabhbais3]

Nikola tesla also used 2 hr polyphasic sleep and lived long healthy life i.e 87 years...one should not ignore his daily walking habit in nature

[@Allinone-kj8dk]

Wo aadmi brahmchari tha bhai

[@thoughtvibes8397]

He is amazing

[@nandhakishor103]

I think he wasn't a normal human. He was different and genius.

[@breathtakingsubscribers8969]

Nikola tesla is my inspiration...and he is not a normal person but a super human...but I don't think he lived till 87

[@mishraanupa7326]

I sleep for 14 hours... Maybe I am panda Trapped inside human body ._. ?!!!

[@crackhead877]

How To- Cycle tricks 😂😂😂😂😂😂

[@lakshyalakshya3212]

No bro u are lion u just sleep 4 hours less 💗

[@mishraanupa7326]

Okay now I have an motivation :|

[@ruthwikrao9603]

How To- Cycle tricks 😂😂😂😂

[@parthpawar]

How To- Cycle tricks me too .from 9Pm to 7 Am and then in noon from 12 Pm to 6 Pm

[@anindyaranjansamaddar3359]

World-class mastery in almost 8 more works, isn't that impressive! I too am polyphasic sleeper for 6 months now, and every point covered in this video is so-absolutely true. One more psychological fact i want to share(I'm not sure to call it as pro or con) is the days seem less like a new start to me now, the life has become a whole series of days rather than "a new day, a new start" and believe me it's an awesome feeling! Also the thing which hasn't worked for me was to start slow, at first I started decreasing sleeping hours from 7 to 6 to 5 to 4 with every 4-5 days of practice but it was a severe fail(and later i had to fill my sleep debt) as it pushed the body through more exhaustion everytime i reduced my sleeping hour, a sudden decrease (after 4 months), proved better for me.

[@nishan.100]

Bro,help me please

[@pluto9625]

21 din....jeetu bhaiya 😂✌🏻😊

[@spiantime]

Right bro jab ye line boli to mujhe jeetu Bhaiya aur kota factory 🏭 yaad aayi😁😁😁😁

[@AmreshKumar-sv3mr]

Don't try this anyone if you are student . CEOs and modiji don't have to remember s block p block and organic reactions or co ordinate formulas they just have to work so they can sleep 4 hr But if you are a student you have to remember many things and keep it for some time and be calm for you exam preparations . Sleep at least 6 hrs and maximum 8 hrs

[@feelingsmashuplofiromantic5974]

Mein class 11 ka student hu science I do also beleive this and apka naam bhi Amaresh hai mera bhi sme pinch ❤️❤️😇👈☺️

[@AmreshKumar-sv3mr]

@@feelingsmashuplofiromantic5974 ooh bhai rarely milta h koi Amresh , good to see you . Mai target me hu is saal college jaunga . Study hard All the best.

[@feelingsmashuplofiromantic5974]

Bht unique hai apna naam and apna kam bhj bht unique hota hai... Sab Se alag saaf dil .. All the best for u.

[@jemima1187]

They are in there 60's so usually they dont get sleep,if at all they have so many burdens which doesnt let them sleep ,so students should take atleast 6-7hrs of sound sleep, during which our hippocampus transfers short term memory to long term memory....

[@yanvimajumdar5396]

I slept 4.5 to 5 hrs everyday and my mind started functioning better..I could understand studies quite better.. And topped for first time in class

[@mezoackstupid9022]

You can sleep 4 hour because iam watching this video at the speed of 2x Remember human body had lots of capacity but I you will look at the people who sleep 3-5 hours # they are of SEMEN RETENTION and they do lots of yoga ..

[@shambhaviyamgar6811]

I tried to adapt to polyphasic sleep, one month before SSC boards, but I gave up after 5-6 days, but during my board exams I naturally got adapted to polyphasic sleep. ;P very comfortable with it now

[@rakeshtiwari6484]

🌟“You can’t go back and change the beginning, but you can start where you are and change the ending...” ―C. S. Lewis

[@abhinavchauhan7075]

BHAIYA I'm preparing for IIT and I'm having some backlog .......... Now I can cover that backlog easily. ....by increasing my study hours and by decreasing my sleep duration🙏🏻🙏🏻🙏🏻... Thanks bhaiya

[@sunnyblaze4912]

I've been taking 5 hour night sleep and 90 min nap on and off depending on my class schedule and I can guarantee It's not for everyone. Don't do it unless you really need this and are motivated. And for those who do, it will increase your productivity substantially.

[@gurubhai5758]

Broo plz tell

[@allinoneindia7704]

Me alsoo 😊bt Phir bhi holiday me zada time sote hue chle zata he 😢

[@AdityaVerma-re5tv]

Comments will always demotivate you 🤣🤣

[@kirankumar-ux6rg]

😂😂😂

[@anuragmishra4204]

Are u from samastipur 🔥🔥🔥😁

[@palakverma6881]

Your actions had me laughing throughout the whole video 😂😂🤣

[@ElliotAlderson21]

From where you are?

[@palakverma6881]

@@ElliotAlderson21 whyy??😅😅

[@bijoyganguly7313]

@@palakverma6881 he wanna meet you!

[@palakverma6881]

@@bijoyganguly7313 seems so😂😂

[@ElliotAlderson21]

@@bijoyganguly7313 No, I won't.

[@samyakbharsakle1618]

I'm from the future. He doesn't move so much now while talking.

[@mihhirgoswami]

@@moushumi_chakraborty667 😂

[@nothingok5510]

@@moushumi_chakraborty667 😂wah bhai wah

[@krishh_singh]

Yeah he is definitely now a professional and achieved a lot His assistant comes to move him

[@mayankkaushik5651]

Day 1- 4 hours Day 2- 5 hours Day 3- full day 😂😂

[@yahoofever2344]

Are meri Jaan😂😂

[@surbhipatel6944]

🤣

[@shweta4991]

😂😂🤣🤣🤣

[@mdtauqiralam1018]

And day 4---- 1.5 day

[@sanjeevsingh4334]

Jyada try mt kriyo warna permanent so jaoge😂😂

[@akash_deb]

Aap genius nhi.... Usse v kahi guna jyadha ho yrrrr aapppp.... Lv u so much bro.... Thnq❤

[@ryanoakes5919]

You gave me all the proper information needed to start my new routine ❤️❤️🖤

[@aparajitaacharya5372]

🤣🤣 feeling like meri apni adhi zindegi sone me chali gyi.. ab se sona band

[@akshitateamred]

Damn it really worked!❤ I'm following it from the past 2 months and I'm completely fine now. Thank you so much!!

[@rashidhussain9998]

Are you still able to sleep for 4 hours?

[@sarthaksengar5303]

Nicola Tesla slept only for 2.20 hours A day.

[@theimpolitebloke7429]

He is always sleeping now.

[@shanblueshappy2659]

The Impolite Bloke Underrated commented.

[@lalduhsaka730]

False!! He sleeps around 5 hours a day!

[@adityas.6000]

@@nardeepchawla45 Bhai Kya huva tereko

[@rahulm962]

False

[@piyush2560]

Never suggest reducing your sleep pattern it will adversely affect your mind and overall efficiency....issues like burning hand and feet...anxiety...headache will occur...rather prefer waking early in morning than sleeping late at night.

[@rahulisgreat4911]

Ya bro Agreed

[@saranyasabarinath9023]

Thankyou bhaiyya .mera 2019 12thboards mein 95.6 marks aaye .. Apne bahut madad kii😊😊😊😊,

[@Guitarmaster007]

Steve jobs also slept for 4 hours and he died so early. and there are N number of examples like him, who were overtly successful and left this world so early. I fully respect your analysis, but mere sleeping for less hours cannot ensure your life's longevity and nor the quality of your life. Its utterly bullshit to denote the longevity of someone's life mere on the parameter of hours of sleep, because you don't know how much you gonna survive in future. Now, what I want to say is all about the food what we eat makes our brain healthy and even ensures our life's longevity. Even many studies have found that the life of a human, whether happy or sad, productive or unproductive, long or short, depends majorly on what we eat and what king of food we prefer, So a proposal of balanced diet was made in the research and it was found that the people who were eating more organic and natural food items were responding in a better manner, be it brain response, pro activeness or over all freshness of the day. There are many digestion related issues happens with the people who sleep very less or sleep not on time, i.e according to natural human sleep cycle. Secondly, keeping into mind the amount of sleep also depends upon the nature of our work or activity, you cannot recommend Usain Bolt or Virat Kohli to sleep for 4 hours, but aren't they successful? And most of the people of whom you are talking have almost entered into an age band of +50 which means they are already suffering from sleep deprivation already due to their work overload toll and increasing age. and there is no record about whether they have slept for only 4 hours when they were in their early teens or under 30. What I believe is life should have a proper balance of everything, extremity of any thing to fulfill any purpose faster is too dangerous for a longer run. What I recommend is, Sleep before 11 PM, sleep for 7 hours, live away from Mobile and gadgets as much as possible, atleast do a mix of physical exercises and meditation for 45 minutes a day, and eat organic and natural food as much as possible.

[@pinkaljain5790]

Dipankar Singh Even if life gets shortened... but at least we could achieve as much as we can before old age... nyways old age is not at all good... so it’s good even if we live less. Also, if we sleep less... we will put in our minds that we have sacrificed something and eventually we stop wasting time on useless things.

[@aniketkolte835]

Thats why you know the name of Steve jobs

[@dhritimandas7653]

U cant be that selfish either..u cant go vegan and stress out the ecological balance of the plant...thats selfish..narcissistic.and criminal ...but millenials are self obessed ,sexual , ego bruised idiots

[@visheshdvivedi]

Bro, if someone has cancer no one except god can save him. In that case, we cannot take into consideration hours of sleep. It is not a very major factor to decide years of living

[@shahryarkhan8654]

@@dhritimandas7653 please dont bore 🙏

[@sagargujarathi5770]

I hope your professors aren't watching this video 😂😂

[@pratikshapawale7994]

😂😂😅😅😅

[@anishdebnath3142]

😂

[@Selfish_Mango]

😂😂😂

[@bishalsarma5400]

Ahahahahahahaha

[@study1265]

😂😂😂😂

[@sg-ol9sr]

I believe, this actually feels the same as you are telling (sleeping less with power naps) Cause I have done this earlier Now, I again going start this from Today only cause I have a lot of study to do Thank you bhaiya for this video 👍

[@amitsongadkar5152]

You're kicking facts straight!! Great video💪💪

[@KrishnaKumar-wh1vs]

During my exams I sleep just for 3 hours..I sleep at 12:00 then wake at 3:00....Ain't I studious?But after exams...........😂😂😂

[@syedaaminaayeda8253]

Aap Kya karaheho

[@not.a.casual]

Lol, dude! Surely PCM...

[@KrishnaKumar-wh1vs]

I'm in just std 8th & behave cazily..😂😂

[@madhumatihiremath4474]

Ya me too

[@mansigautam524]

Atleast u slept for 3 hours. 😂😂

[@ShivanshTomar]

My opinion is that it is better to sleep 6hrs(Your sleeping time accumulates to this only as 4 hrs sleeping and some naps of half an hour) and medidate once a day to be more efficient and healthy. Cheers to you on doing this difficult task.

[@miss.complicated]

This is the best video of aman sir ever👌😘😘😘 Love you sir thank you so much....

[@shreenistharoy1936]

That line '' science bhi saath meh parosh ke dunga " 😂😂😂

[@Rahul_Lata_]

🙄

[@vinayak9088]

,😋

[@himanshumishra4007]

Parosh nhi madam paros

[@sarathgopan3592]

"silencer from 3 idiots"

[@akankshachaubey8512]

He spoke the same line while I was reading to your comment!

[@harshagrawal5613]

When you sleep for 4 hours? 9:10 mein audiobooks bahut padta hun

[@Shubham_Ratnaparkhi98]

Lol🤣

[@krushalthakur404]

Lol 😂 But he got the term Polytheric sleep from audio books 😀 Edit : Maine abhi abhi dusre Comment se samjha ki aap kehna kya chah rahe the 😂😂😂

[@erenyeagersasageyo]

@@PushpaDevi-un7ef lol 😂🤣

[@data_stats]

@@krushalthakur404 kya kahana chahta tha vo explain me

[@krushalthakur404]

audiobook padhta hoon... Abb audio book toh sunte hai.. aur bhaiya ne bola audiobook padhte hai woh 🤣🤣🤣🤣🤣🤣🤣🤣 @Rishi Chaturvedi

[@bhavyavig8171]

Aman bhaiya looking sleepy while recording the video🤣🤣

[@himz7108]

😂😂😂😂

[@yashtiwari0005]

Bhai modi se inspired hona mein koi hasne wali baat nhi hai. He is true inspiration from chai wala to PM of biggest democracy. Jai hind🇮🇳

[@Farhankhan-il5tm]

21 days... Jeetu sir.... Kota factory😂😂

[@ooooooooooooofffffffffffffffff]

9:08 "Kyunki mein audio books bahut 'padhta' hun" -Aman sir 2018

[@soulking_adi]

LoL 😂 I didn't notice that

[@mishkapathak]

I even noticed the same 🤔😂

[@nooneknowsme1791]

Notice 😂😂

[@NeerajKumar-zv7ik]

Tysmmmm sir♥️...I was searching this kind of vedio..I was confused about my sleep hours...and I am experiencing all the things that you had experienced...♥️

[@rakurao8194]

Thank you bhai for this video, i will follow this 4 hour circle ⭕❤️❤️love u bro

[@pranaymishra776]

5:50 hasne ki kya baat hai He is an inspiration

[@malharjoshi1715]

Yes

[@fij613]

Bsdk nahi

[@ojassinghmalhi1646]

You can find much better role models tbh

[@rajnishjha4405]

@@fij613 tere liye to jihadi hi honge😂

[@kavyat.5614]

i love how i just opened the video and had to exit cause he said 12th ke ho to mat karna

[@ayushchandekar6913]

😂😂😂🤣

[@pranitakamble718]

I used to actually do this when I was in 10th and trust me I was more active, healthy at that time compared to now 🙃 now bcoz of the lockdown i sleep for almost half day and I have become much weaker than before. I surely try to do this again 😌💯

[@jethalalgada9854]

What was your routine for the day

[@Sanketjadhao07]

Same mera bhi

[@stanleychukwu7424]

😂😂😂😂😂😂

[@krishanayak03]

How it's going now?

[@Tazxtehz]

Did you need any nap? Like for example after school or college isn't it tyring?

[@atharj8054]

Bhai gajab aadmi h Bhai Tu Yaar mtlb "dimaagh" h Bhai is bande m. Hats off to you

[@AshokKumar-vs9mf]

This video has changed my life , thanks bro .

[@harshavardhannageshandanappa]

IF U HAVE INTEREST+WILL+HARD WORK U CAN ACHIEVE UR GOALS..

[@manikchawla8010]

Bahiya aap all arounder ho 😎😎( studies, cooking , experience, sports, good looking, communication ) you will become a great person in you life .😇😇😉 (I do wish that )

[@amnashafqatusmani7779]

Manik Chawla Good looking 😅😅😅

[@shashidhar.p1289]

Po ra ayya ,po Vanni Pelli chesko

[@pranu335]

@@shashidhar.p1289 😂😂

[@NARENDRAKUMAR-je8er]

गजब, बहुत बढ़िया, Very Motivational Boss

[@ItsMeCaliber]

This was the first video of my god when I met him first time 2 years ago I come back to see this video again

[@parmardefence]

16:53 Galat kia hai

[@manishabansalmathteachersb9529]

Haa bhai

[@madhavbangad8714]

Hmmm... Ya its 87600 == Mastery in 8.5 New Skills🤩

[@An9nymous1]

Please don't do this mistake I got chronic kidney disease due to lack of sleep😭

[@Reese_Axiom]

Congratulations

[@An9nymous1]

@@Reese_Axiom nice try Don't try again👍

[@akshatrajsingh1894]

Ye baat aapne bilkul sahi kahi hai bhaiya.......... Ki class me sone ka maza hi kuch alag hota hai....... Usse super human type energy milti hai....

[@AshishKumar-pn2pk]

Me One week of hard 4 hours sleep 🔥 Next week 10 - 12 hours sleep 😂

[@muneebhussainmodi2198]

It doesn't depend on your sleep pattern that how much you will be successful in future, it depend on how much effort, focus and hard work you put in working for your goals, passion and field of work when you are not sleeping.

[@ritankarsaha1982]

16:47 Awesome calculation 60 × 365 × 4 =‬ 87,600 👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@CA_girll]

Thankk uuu so much🧿✨ i will definitely follow to try for 1 month

[@amitisbuilding]

Currently sleeping less than 8 hours and I have so much free time I'll make that time in use too and reduce more sleep time.

[@sushumnasarode6671]

Bhaiya this video is really helpful. This one I've already tried for 15 days taking good short naps in between. Honestly, when you have something in you (madness) to do something very badly then you can achieve this. Trust me everyone this is not at all a bad concept. It increases your efficiency and you can do a lot more in your life. I would love to work on it again and try to maintain it this time for sure. As I'm an neet/aiims aspirant I don't have enough time but still I'm gonna start it again. To be frank this is not madness you'll definitely be successful. 😀

[@rashidhussain9998]

Hey you still preparing or done?

[@aryashorya8313]

4:06 in this video😂 ...Aman bhaiya's mood is on next level😂😎🔥

[@pratikshasutar3866]

Wow great👍👍, Me abhise implement karungi. Really it's to knowledgeable 🙏🙏🙏🙏thankyou for such video 💪💪🙏🙏

[@saloni7306]

1st day:4hour 2nd day:5hour 3rd day:9hour ...

[@aafiyamemon6675]

Hehehe

[@thenodge3363]

That's 6 hrs daily on AVG🤔🤔

[@skumar2705_channel]

Ha ha

[@raginijaiswal3913]

Right

[@toothsomeclips1421]

One pro tip that I follow is that I run for 30 seconds at a very fast pace once a day. Excercise requirement achieved ✅ And I'll be shifting my 4 hours sleep to 3 hrs without power naps.

[@avinashchoudhary4609]

Really bro?

[@nidhiyadav6671]

Gonna try this 😇👌🙏

[@isprahsingh7678]

Well explained😍😍❤..

[@kajalchoudhary9327]

Bhaiya ....U r amazing.......I always find ur video which gives me more than satisfaction ......Thank u soooo much bhaiya

[@DK-lp4fr]

I followed the advice... Slept in Class... Now, they sent me home to sleep😭😂

[@tabukhan4670]

😅😅😅😅

[@kajalchoudhary9327]

May be u r not good at acting.......

[@aneekdebnath8068]

This best video for every CA students 😂.. need this

[@rifdulmajid]

indeed

[@kashettyavp]

Hmmm

[@krishh_singh]

Best before 2month

[@dishant572]

We are IIT People, We have Maths bro....🤣🤣

[@rakshitgoyal9468]

@Digvijay Muley why?

[@bharwabhindi3786]

@@rakshitgoyal9468 he did the calculation wrong there 🤣

[@60pluscrazy]

Absolutely 👌please include meditation and intermittent fasting as well.

[@spiantime]

I am also trying this for few days after some time without alarm you wakeup early 👍🏻👍🏻👍🏻👍🏻

[@ryannazir7000]

I was always looking for this. Finally! Thanks

[@priyaa02]

Sleep every day for 4 hours. My secret to diabetes mellitus, hypertension, dementia, early aging ,stress anxiety in the long run

[@hoziergf2635]

truth...

[@AllInOne-dq9re]

@@hoziergf2635 what she is saying ?? I didn't understood

[@hoziergf2635]

@@AllInOne-dq9re it basically means that this lifestyle is toxic.... an average person needs 'At least' 6-7 hours of sleep for healthy body here even tho youre getting your work done, health is compromised.

[@heehee4903]

@@hoziergf2635 but Dwayne Johnson wakes up at 3:30 am....I don't think Rock sleeps 8 hrs to have such a body. Eric Thomas, famous motivational speaker, wakes up at 3:00 am. Jocko Willink wakes up at 4:00 am. An average millionaire wakes up at 4:00 am

[@brocklesnar6329]

@@heehee4903 yeah Rock sleep only 4 hours a day. Nikola tesla greatest inventor+scientist claim that he never sleep for more than 2 hours a day.

[@garvtalkpodclips]

Ok ok ok I am starting this from tomorrow 21feb Because I need more hrs. to complete my CA course 🙏