How canola oil is made

[@bahrain7274]

Had me at rape plant

[@ridwanosman5644]

I had to rewatch it😂

[@bradcherry101]

It rapes your insides. How ironic

[@manuhonkanen2111]

That is where the Canola oil is produced!

[@GovernorRP]

Yeah, the first time I saw "rapeseed oil" in ingredients, I said "that doesn't even SOUND good"

[@JasonBuckman]

Yes, the oil is extracts from the rapeseed.

[@Smattyy]

I use canola oil on my bike chain sometimes in the winter to protect it from rust🤷‍♂️

[@SumthinFishy]

Only thing it’s good for 😂

[@Smattyy]

@@SumthinFishy exactly😂

[@HarrisChoudhry]

​@@SumthinFishyapparently diesel engines can run on it

[@SumthinFishy]

@@HarrisChoudhry now that’s a bargain!!!

[@SHyoutubehandleisannoying]

I use it to make candles. That thing doesn’t even feel like food man

[@danjones4992]

I work at a canola crush plant that makes food grade canola crude. He is not wrong. We have a hexane unload area, we have a bleaching plant, cookers, waste water treatment( for the water used in the process) it smells like burnt cheerios here. lol

[@uweschroeder]

Except the Hexane is usually not present in the final product because Hexane is highly volatile and gasses off.

[@kamalakrsna]

Tnx 4 that report/info.

[@samstephens7688]

It can be cold pressed too instead of using hexane. People cooking with lower smoking point oils are probably causing more damage to their bodies than those using canola, as high temperatures produce carcinogens. Plus nearly every restaurant uses canola for almost everything. It does have healthy fats, at least, but cooking in any oil or fat isn't going to have any benefit for you. Look up "don't eat ____" and literally everything will have some snake oil salesman saying a whole lot of nothing to scare you and promote their brand. Exercise and eat a moderate and diverse diet and you'll do 10x more for your body and mind than any of these scumbags will do. It's not that difficult lol

[@uweschroeder]

​@@samstephens7688 Canola is the better choice from the vegetable oils, but honestly, most restaurants use vegetable oil which is simply a mix of the cheapest oils there are. In my local restaurant supply store vegetable oil is about 20% cheaper than canola oil. Pomace olive oil is 8 times the price of vegetable oil and "real" olive oil a lot more than that. I don't use unsaturated fats for high temperature applications. Just use lard, tallow or clarified butter. They don't break up nearly as quickly and they taste better.

[@linkscott]

​@@samstephens7688 But it's never cold pressed. A very good alternative is avocado oil, it has a super high smoke point but has similar health benefits to olive oil

[@owen755]

The fact that these are labeled on the package as "heart healthy" is unbelievably absurd.

[@Shakerhood69]

The food pyramid is a joke too.

[@martinpospisil3747]

Its not surprising these are the same people that have been telling us how unhealthy red meat and saturated fat is. A food that was essential for human diet since the dawn of times.

[@owen755]

@@martinpospisil3747 Yeah, and that animal products cause heart disease, yet heart disease was never a problem for thousands of years when we ate almost exclusively animal foods.

[@sameenakreuz7729]

Keep doing God’s work Doc ! 💙

[@rashoietolan3047]

Only an enemy would do such a thing

[@got2kittys]

Got to read labels. I feel blessed by the universe, that all these gave me gastic problems, making me aware to avoid them. I'm healthier now.

[@flameguy3416]

No matter how many times I tell my family this they keep buying litres of this every week.

[@c-nasty2061]

I keep hiding the pam from my girlfriend and she always get pissed lol now she uses bacon grease and butter😎

[@enriquepena84]

Just keep throwing away when everyone IS sleep

[@natebrook]

People are literally sheep. You cannot help them. Let them suffer.

[@JacobParker-vv5dh]

Litres per week? Are they regularly deep frying? That's an insane amount of oil in general.

[@freedomfreedom6544]

Unfortunately you still consume the worst part of it as residues from those solvents evaporate into the air while heated in your kitchen and circulate in your house for days

[@thenintendoboy1]

I used to work for a canola crushing/refining plant. Can gaurantee it is absolute trash, try not to consume it as much as possible

[@lindadurand247]

Better yet, avoid it altogether!

[@uweschroeder]

Problem is: no vegetable oil on the market is any better. Actually most are way worse. Soybean Oil, Safflower Oil, Sunflower Oil (exception high oleic), Peanut Oil - all way worse. The only plant oil that's better is coconut oil and that's mostly saturated - which is why it's better.

[@lindadurand247]

@@uweschroeder Absolutely!

[@zetareticulan321]

Just cook with lard or tallow.

[@masternamer9399]

Avocado oil is better

[@sansnom]

And all those years they demonized butter which is simply cream and salt

[@Inventor1488]

It's all about the money my friend

[@irondude1545]

😂

[@momo777777777777777]

Thanks for spreading the knowledge Paul

[@brianclifford8487]

Can ol a is an acronym that stands for “Canadian Oil Acid.” It’s extracted from Rapeseed (there’s no such thing as a canola plant). During WWII, Canada was asked by the Allies to provide an oil as a lubricant for tanks, ships, military hardware at al. So they grew this stuff like crazy to grease the tanks etc. Now, we eat it.

[@sorry4nothing983]

Sooo.. Did he lie? If theres no such thing as Canola plant and he says there is? Damn i hope youre wrong, so he is right.. I just want a health ytber that tells only the truth tho

[@sorry4nothing983]

Well, there is a canola plant lol, and the plant then makes seeds, which then are made to canola oil. Atleast thats how I understand it from my quick research If its wrong please tell me 😊

[@brianclifford8487]

Look it up. Look up “Rapeseed plant”. Then look up Canada oil acid.

[@uweschroeder]

...and we used linseed oil as paint base, now it's in the healthfood aisle. What's your point?

[@kelsycunningham8452]

Canadian Oil Light Acid. Canola. What a marketing ploy 🤣

[@collinsoluoch5520]

Going for the jugular of multi corporations, protect this man.

[@King_Vughe]

Nah think they'll be good unfortunately most people don't give a damn about what he's saying

[@SirPraiseSun]

Look at what happened to aajonus

[@richhall1808]

That's what i thought

[@ak205]

@@King_Vughe agreed

[@Daniel-of6rw]

No he is trying to get you to distrust the "mainstream" to sell his brand. If you follow him you eat lots of red meat and have terrible cholesterol scores. But you dont care because "mainstream" doctors arent worth listening to anyway. You would rather trust this guy trying to make a career on youtube.

[@matthewsayers5451]

It's not just canola (rapeseed). It's the soybean, corn, cottonseed, sunflower, safflower, ricebran, grapeseed, peanut, walnut and mutard oils.

[@pulloutpadawan420]

sesame too?

[@matthewsayers5451]

@@pulloutpadawan420 Yes, but if it's cold pressed it not as bad, but would still avoid. If I actually ate salads I'd use olive, pumpkin seed or avacado oil (organic and cold pressed).

[@natebrook]

What about refined palm oil? Same as bad?

[@matthewsayers5451]

@@natebrook Probably not as bad, but better to be avoided also. You want a fat that is the least refined as possible, given that your better off with tallow, butter, ghee, lard, duck and goose fat.

[@Samzo2002]

@@matthewsayers5451 nah palm oil is good. That’s the staple of African cooking. You can only get the real one in Africa. The western palm oils are fake

[@mmmmemems4068]

This guy should talk about all the stuff that goes into growing animals. As well as all the food/meds they take in.

[@aurthordunne]

He does. Grass fed no hormones 👍

[@mmmmemems4068]

@@aurthordunne love me some meaningless buzzwords.

[@aurthordunne]

@@mmmmemems4068 what makes them meaningless?

[@mmmmemems4068]

@@aurthordunne I want you to quantify the possible toxins an animal that has some arbitrary label applied to it can consume and bioaccumulate in relation to the chemicals he is talking about. It doesn’t make much sense does it?

[@aurthordunne]

@@mmmmemems4068 that’s what makes it meaningless buzzwords??

[@richhmilesfattofit3152]

It’s pushed here in the Philippines as super healthy for your heart , I d told many Filipino to avoid it and go for butter, tallow and coconut oil instead

[@wosh253]

Is tallow better than lard?

[@richhmilesfattofit3152]

@@wosh253 I think about the same , I’ve used lard myself many times , any animal fat is healthy if fed good organic foods

[@allenbrost9564]

@@wosh253 tallow is better

[@wosh253]

Thanks guys, never tried tallow and have been using lard for a long time, I'll get some from a butcher

[@tumaz04]

Ghee is great too.

[@WillWinterss]

Bro you are helping the world so much.

[@patdegree6785]

Once he starts helping “too” much. He will say be cancelled

[@miselzivanovic2181]

​@@patdegree6785 Don't think so. People are believing seed oil is healthy. Industry knows that. You can't fight what people are believing. You could change or correct people's knowledge, but never their believing. Industry is sleeping well, no reason to panic.

[@williesreserve7475]

we need to take our lives and world back from the scum

[@Mr-hq6ox]

He isn’t helping at all. He’s spreading misinformation.

[@Gods-Child72]

​@@Mr-hq6oxhow? Seed oils are known for causing clogged arteries? This is kindergarten information you sound and look like a government agent very sad your so delusional

[@Jess-ip9ep]

You’re doing great work, thank you for everything you show and teach us. Tallow, ghee, and lard is what I cook with now!

[@Swatotastic]

It's amusing that it's still being recommended. You can't fully clean out the hexane from this process and like he says here, it's neurotoxic (the metabolites are). Sure, won't kill you now, but I'd rather avoid ingesting any amount of neurotoxins..

[@jilld6240]

Thank you. You are a hero for speaking the truth!!! God bless you!!!

[@keemoify]

Here in Norway the gouvernment is actually advising people to use canola oil and say its healthy.

[@marlan5470]

They've been saying canola oil is healthy for years. It's all crap. Beef tallow, pork tallow, butter...Those things are healthy.

[@educationalvideos4151]

they’re right

[@garrettw.lessner4394]

That is what the studies say

[@flywesleybyrd]

🔥❤️🔥❤️🔥❤️🔥 Love what you do!! Keep shining the light 💥

[@emmaneller2741]

Holy shit I cannot take the BS we are being fed. Thanks Paul you're doing humanity proud

[@WHITELIONNYC]

Thank you I will show this video to my mother. 💪🏻🤓💯🤓👍🏻

[@gemmrk]

I use canola oil to lubricate metal parts. Works great! But I would never put it in my body

[@nurousek123]

The real LIVER KING ❤

[@ilarionastreos6823]

Greetings from Cyprus bro. Love your videos and advices

[@machinemaker2248]

After all that processing, does it still work well for its original purpose as a motor oil that can stick to wet metal?

[@robertfarrow5853]

Im allergic at the age of 72 need an epi pen, overdose in my fish and chips when the takeaway change oil. I cant eat factory food, its in everything. My 35 years of IBS ,gone. Diverticulitis so imroved ive not been hospitalsed once, though i was always in there. Eat butter,lard,dripping cholesterol lowetBP lower, no longer Pre diabetic. Best ,allergy attack ever. Nearly died of dwollen mouth and tongue but its a new health , spring in my step. Eat like my grandparents, freash ,organic and a little of what you fancy. Lost weight, no longer hungry all the time

[@dan5087]

Keep up the good work! Glad you're wearing shirts now too. I never had a problem with it, but when I would share you videos with my family, they didn't listen to your content simply because you weren't wearing a shirt (ridiculous, I know).

[@monokumannius4522]

Just cute somehow lol

[@precious23235]

I love Love Love This video thank you for making it I will make it my mission to share it and spread the word

[@jeffberridge176]

Butter, or if I must, olive oil. Anything in a plastic container stays at the store

[@michaelscaccia1454]

I used to eat land o lakes spreadable butter all the time - looked at the ingredients and sure enough there's canola oil There's also high fructose corn syrup in ketchup...frickin ketchup

[@somdov]

Best of the oil video saga so far

[@rickkroll]

Thanks for spreading the word dude

[@sameenakreuz7729]

Keep doing God’s work Doc ! 💙

[@danb2450]

Well said 👏 Thank you for sharing

[@victorprokop9343]

Yummy . Does anybody have a Full detailed overview of what goes down in a seed oil factory? Something I could reference to

[@numbers9696]

Watch “How canola oil is made”

[@ITubeYouK]

BASED facts, if only more people put in the effort to understand what they are putting into their bodies.

[@cultural_lettuce1]

The fact that the aisle of oil looks like the cleaning chemical aisle should tell you something. I only use vegetable oil for heat treating my knives when I forge because it's cheap.

[@nanatenshi841]

That’s true.

[@JuanGomezmx]

If it’s toxic but doesn’t kill you right away, people don’t care, “a little poison won’t kill you” they say

[@VegetaPrinceOfSaiyans]

That's how poison works...

[@Boringcountrylife]

It really gets my goat that this product is in organic foods.

[@cindyhill4864]

Organic doesn't mean clean

[@Boringcountrylife]

@@cindyhill4864 It means nothing these days, if it ever did.

[@Daniel-of6rw]

Canola oil has zero trans fat which contradicts your statement of "containing significant levels of trans fatty acids"

[@alex-cf4dy]

Pretty soon the USDA will recommend that we chug a pint of it before bed

[@gregorybrown8756]

And i might add,,,, it's sprayed on anything pre-breaded so you no longer have to grease your pan and it's also the base for McDonalds French fryer oil. I used to make their oil by the truck load 20 years ago and haven't used canola since. We use olive oil to cook with and peanut oil in our deep fryer.

[@SarahTree]

This video isn't playing anymore. You better check it.

[@MiniatureChickenChannel]

😱...whaaat?? The American Heart Association doesn't have my best interest at "heart"...???...😮...i'm shocked *sarcasm. These RBD oils seem so healthy though. Similar to all the monsanto product in my cheerios (glyphosate) .....YUM....AHA approved too!!!

[@brandonwhodeyer8531]

It's amazing what they let in our food. Ovoo is a great oil to replace this garbage with. Also avocado oil is great for frying since the burning only happens after 500 plus degrees. Coconut oil is alot better as well.

[@joe187976]

Remember trust the science its very nice of the heart foundation to put their cert on it. What a great bunch of lads.

[@wamzamsauce9120]

Thank you once again

[@TZA_]

Canola oil takes longer then a diet cola to spoil - MF DOOM

[@corpr8dystopia778]

makes so much sense. I really have to start eating organic and non-processed foods. that plus water, exercise, and good sleep will increase your lifespan considerably. can realy put you in the top 10% health wise.

[@mariocosentino3863]

Is literally everywhere.

[@vannawhitesbabbydaddy9390]

Wow! God Bless You Brother! 🙏✝️👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@arscarface]

Thanks for telling us which oil to use

[@aarondesantiago3518]

I started working on a kitchen and that pretty much what they use or a spray that has a blend of 3 toxic oils

[@tigereyes2330]

So what oil is cheap and healthy for you?

[@donnyemig6001]

Do a video on aloe vera bro

[@deepstateadversary8291]

Saving lives bro!

[@AmericanFUBAR33]

I concur with this assessment.

[@myeducation3225]

Hey Doc. Great stuff, but If you only offer an alternative, it’d be nice.

[@ZvonimirKozina09]

Butter, tallow or ghee

[@davidperry4013]

I’m avoiding those ultra processed seed oils as much as I can.

[@michaelcounterman3452]

Your thoughts on the Oklahoma State study published in December 2018?

[@philmanariotis6656]

Im guessing pure olive oil is the best to cook with?

[@jonasjrgensen2637]

The best cooking oils are animal fats

[@kevinwheeler5595]

@@jonasjrgensen2637 best for who? Those looking for a heart attack?

[@gumlus1257]

@@kevinwheeler5595 Those looking to avoid one and live healthy. You do know breast milk is saturated fat right? Saturated fat is much better for you in so many ways, notably that it doesn't oxidize, (i.e. go rancid) easily compared to unsaturated fats like seed oils, or even coconut or olive. Coconut and olive are decent but nothing beats butter and tallow.

[@LB-lb7pm]

@@kevinwheeler5595 just viewed your profile pic, you have a large gut opinion discarded

[@JuanGomezmx]

Or animal fat

[@Dina21754]

Thank you. I have great respect for you

[@collectionlife-l3o]

Hello can you tel me this canola tree is look like mustard oil 😮😮

[@kukuckboo]

Hey paul, a friend of mine is using „native“ canola oil (cold pressed) - is this in any way better besides it is a ssed oil?

[@bobholyoake8577]

It's all by design = customers for phama

[@jeannehernandez7123]

Good morning, What oil do you recommend? There are so many out there.

[@OliverQueenMC]

Extra Virgin Olive Oil, avocado oil, extra virgin coconut oil, grass fed butter, grass fed beef tallow

[@plantbasedlifestyleclub]

Unbelievable, every snack, chips, you name it, is made with canola oil and most restaurants cook with it😂

[@TheWorldisaLIE2]

Siete makes a Maiz nixtamalized tortilla chip that only uses avocado oil. it’s sold in the gluten free section at wegmans.

[@BoredMonkey-xj7qt]

That seed name make total sense to me based on what it turns into.

[@Bot-lj6nu]

Nowadays My heart feels unsafe after hearing SEED OILS. Srsly they are very dangerous

[@pulloutpadawan420]

and ubiquitous

[@HarrisChoudhry]

​@@pulloutpadawan420based pfp fellow ancap

[@vintageb8]

If you eat out, 100% chance the oil used is canola oil. It's the cheapest

[@concernedliberal4453]

Grocery store manager: "You again! Get OUT of the baking aisle and don't come back or I'm CALLING THE COPS!!!"

[@danielnauman1220]

My old logging boss uses to use canola oil instead of bar and chain oil, it worked great btw

[@harshwardhandeore294]

Same, I'll tell my parents about how dangerous some of these polyunsaturated fats are to our bodies. It always falls on deaf ears.

[@grannde_]

Is olive oil good for you?

[@saulmartinez6439]

Thank you!! You are doing such a great public Svc to society. Yes we have to take ownership of our own bodies and go back to what's natural. Substitute w/ extra virgin Olive or avocado oil or real animal fat **OILS TO AVOID: Canola Sunflower Peanut Corn Soy bean

[@fkgoogle666]

Seed oils and ultra processed food keeping me diabetic af!

[@parmvirvirk8959]

Your work is so inspiring and eye opening.

[@zaylinlynn8522]

At this point I can’t trust the American heart association

[@progamerlim7447]

Santa Cruz Paleo (Brendan) would love you!

[@1Strawbz1]

In the uk we have vegetable or sunflower oil as most popular culprits

[@tallesttreeintheforest]

right on pal

[@miselzivanovic2181]

In Croatia literally everything is containing seed oil 🛢️🛢️🛢️ in masses... The previous generations aren't able to make a single cooking without ½ liter of seed oil! Their argument: Car engine also need oil to run properly 😂😂😂 That argument is unbeatable all the time and is making them stand in the kitchen like a God 🤣

[@waleedjassim3131]

Thank you, keep up the good work

[@ted458]

"Canola" is an acronym. It means CANadian Oil Low Acid.

[@charlesn.2881]

He says the key thing to disprove his own misinformation very early on: they use special cultivars with reduced levels of erucic acid for food grade oils. This is like comparing drinking a beer to drinking 91% isopropyl alcohol. I'm embarrassed for this man and everyone in the comments ignoring facts and praising him.

[@antongasparik3475]

The next funny thing he says is the it is deodorized not to smell rancid (the products of oxidation), maybe that's because they are removed during this process...

[@MeatyZeeg]

Yeah, but can't listen to actual facts, only react to gut feelings because it makes me feel better XD

[@jilld6240]

It’s poison. Other doctors have shared the same. He is a hero for coming out to help people’s health.

[@user-bz4ys4hp6z]

Canola oil is not toxic. Period!

[@pchuck1439]

Finally, someone in the comments with sense.

[@haseebk123]

What about non-gmo expeller pressed canola oil?

[@theharashow]

You should debate Paul Saladino about this subject.

[@Inspirationandinsight]

Love you ❤️💚👍👍cannot thank you enough👏🏻👏🏻👏🏻👏🏻 appreciate your big efforts❤️💚

[@scottlogue5490]

Thank you !

[@edwardqueen1559]

I'll stay away from rape oil. Sounds terrible. Thanks Doc!

[@clarkwilliams3622]

How has this video not gone viral??

[@davidbrucemusicvideo]

I was a vegan for three years, and I knew canola oil and soybean oil was shit. I was made my own salad dressing, because every single salad dressing in America, even the “healthy” organic ones have soy bean and canola oil in them.

[@deusvlad2.083]

What about Rapeseed oil from another Country like UK? Is it still toxic?

[@danielploy9143]

Ancient wisdom says Biden was fed this as a baby in the 1800’s.

[@Sean85Laney]

That's my favorite oil, high heat temps and tastes great. Next, coconut oil. Geezus, what to replace Canola oil? I used to made salad dressing with Canola oil, lime, salt and pepper.

[@brennanmason1973]

Avocado is a 1:1 swap with Canola

[@Sean85Laney]

@@brennanmason1973 avocado oil it is

[@wannabedal-adx458]

This stuff is also FDA approved!!! Think about that!! ;)

[@kenadams5504]

And this is allowed by Authorites entrusted with the welfare of the Consumers .Litigation time .

[@samwickfitness]

YOURE DOING GODS WORK MY G

[@granddaddyofthemall6320]

How do you know there is a God and how do you know what its work is?

[@samwickfitness]

@@granddaddyofthemall6320 "My eyes are blind, but I can see." - Ozzy Osbourne

[@granddaddyofthemall6320]

@@samwickfitness You don't see no God. Before you say anything I know that's not correct English.

[@samwickfitness]

@@granddaddyofthemall6320 Kelsey, you can't undue what's already been done. I hope you find God. The abyss is scary, I understand.

[@granddaddyofthemall6320]

@@samwickfitness Just a bunch of words no evidence.