How CARDIO Is Designed To KEEP You FAT AND MISERABLE (Step-By-Step Breakdown!)

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If you’re new to my channel, my name is Amari Brio and I’m the founder of Physique Mastery. I’ve been in the fitness industry for over a decade and have transformed 1,400+ busy professionals in 15+ different countries. I’ve also personally consulted 6,300 professionals on their fitness when I used to work at other companies.
Using this experience the aim of this KZbin channel is to give you clear, easy to follow tactics & strategies so you can achieve an exceptional physique - minus all of the painful mistakes (there’s a lot of them.)
I don’t post generic workout session vlogs or have a camera follow me around showing you what I eat for lunch - that’s not helpful. Instead, I have a keen focus on mastering your mind so you can think & behave like someone who’s capable of building a great body.
I’ll also be diving deep into our thought processes when designing our workouts & nutrition plans so you can learn from what worked well for us and what mistakes I’d recommend not making.
-Amari
FULL DISCLAIMER
Everything I say in these videos are for educational purposes only. I’m ONLY sharing what has worked well for the 1,400+ busy professionals we’ve transformed and what lessons we’ve picked up along the way.

[@amaribrio]

Discover how we burnt the excess fat off 1,400+ busy professionals inside of our FREE skool community here: www.skool.com/physique-mastery-free