How Come I know Better But Don't Do Better - STOP That Junk Food Habit!

[@StaceyFatToFit]

I was typing the i"t's me..hi!" In the comments before you even said it 🤣🤣 this hit home!

[@BraveBoldYouCo]

I literally can’t get that song outta my head most days 😆 thanks for being here 💕🫶🏻🥰

[@jenniferc4083]

I used to think I was a chocoholic. Turned out I was just living in a really stressfull situation (home and job were both wearing me out) and chocolate was my GoTo for a quick endorphin boost. Now that I am out of that house and no longer in that job, I don't "need" chocolate anymore. Do I still eat chocolately things? Sure. But it's rarely an urgent compulsion, something that I have to have or I'll scream or cry.

[@BraveBoldYouCo]

YES! Exactly! What a beautiful & powerful awareness! It’s freeing when we can see why we do what we do (& the nervous system & mind is wired for survival so it just makes sense.) thank you for sharing this with me 💕

[@TheLifeofBryanShow]

Hi

[@BraveBoldYouCo]

Hello!