"How do I learn to let myself be cared for?" AKA podcast ep 89

[@Lemonady]

*Timestamps* Q1 - 1:13 Q2 - 11:19 Q3 - 28:14 Q4 - 35:04 Q5 - 41:10 Q6 - 51:19 Q7 - 58:29 Q8 - 1:08:28

[@Katimorton]

Goooood morning everyone & happy Thursday :) I hope your week has been going well so far :)

[@rubberkiwi1]

Good morning and may the road rise up to meet you! 🌞

[@nikkimckay860]

Good evening Kati just got here my notification was late been waiting for this I like that pink jumper looks very nice on you you mentioned where to add a question am still trying anyway I think you are great hope you have a good morning and day 🙂

[@nikkimckay860]

@@rubberkiwi1 hello I'm just randomly being friendly and I like to talk to new people and meet New People here

[@rubberkiwi1]

@@nikkimckay860 hello! Hope you also have a great Thursday 🌞

[@nikkimckay860]

@@rubberkiwi1 nice to meet you 🙂 thank you hope your Thursday is good too I'm from uk what about you ?hope this podcast helps you like it dose me

[@ylana4444]

I love that I have therapy on Thursday’s and your podcast comes out same day..I get two for the price of one! Heehee. Thanks Kati!

[@AJOG14433]

Thank you Kati. I’m greatful for all you do. You really help me when I feel overwhelmed and alone. I wish I had a therapist like you. I’m struggling a lot right now, still waiting to start therapy. Listening to your podcasts gives me a lot of comfort in my lonely times. I just want you to know you’re amazing! Such a beautiful soul. Keep shining bright kati stay safe. ✨💛🔥💯

[@ranicalerp7765]

To the questioner who talks and sings to themselves a lot: using your vocal cords stimulates your vagus nerve and so it can be physically relaxing. It could be a way to self soothe and/or another defense mechanism that is possibly used to prevent painful emotions from coming up. I would question if you have any trauma or if it wasn't safe to express emotion at some point in your earlier life. I do this as well, so my perspective comes from my experience.

[@123Iamawesome321]

The ending with the nose picking. :p What a human Kati is!?!?! :)

[@nikkimckay860]

Hello Kati community and people I don't know or have meet already hope you are feeling ok and have managed to get though your week with what ever you did I always like to meet New People here and feel comfortable here in the comments so meany people write comments old and new we are all struggling and need Kati s calming voice and helpful information I say stay safe everyone life is a long struggling road we must walk x

[@andreafeelsfantastic]

Hi Nikki always nice to see you in the comments!

[@nikkimckay860]

@@andreafeelsfantastic hello sorry didn't check the comments didn't see your reply nice to get a reply yeah I'm always watching Kati s podcasts and following her channel and post iv joined the KATI Facebook page aswell I'll be here again next week maybe will see your name👍🙂

[@nikkimckay860]

All important and good question s Kati really give such in deep details and advice for people s question s

[@ginnyweasley5995]

hi katie ❤️ thanks for the advice that you gave on question number 2.

[@eliverman]

Hi Kati, journaling to recover from my childhood trauma with the help of my therapist was life saving. You should have a copy of my book tomorrow to read which you helped inspire me to write. I look forward to your feedback. God bless.😊

[@nikkimckay860]

Listening to question 3 so relatable on part s

[@xxkasia17xx]

Thank you for your video and i wish you a nice weekend 😀

[@justanotherfan18]

I have a question, not sure where to ask. I have DID and at times I feel okay, and other times I feel depressed. I mean depressed in decline in self care, motivation everything seems so hard to do. Yet when I am not in the depressed mood, I feel happy and able to get things done. I think I present depressed more of the time lately. Is this lack of chemicals in my brain or more so distorted thinking?Thanks

[@TheTrishLuke]

Community, please send vibes 🙌 (or prayer🙏) to Michigan 💙 Thank you

[@karamurphy4800]

Prayers for Michigan and all those effected by the school shooting. 💙

[@julieakers9267]

My family and I are, and have been, praying for your community. My heart goes out to you and all of those affected. Sending you much love, prayers, and healing energy. ❤

[@kimadecastro]

I liked the very end when Kati picked her boogies! lol

[@julieakers9267]

I think we all recognized she simply had an itch on her nose and was able to really take care of it toward the end. Been there myself, as well all have. I know you're just making a funny and that's all good. This is my first time watching her. I will certainly be back. Anyway, much live and best wishes to you. I guess I just randomly felt like talking to you lol ;)

[@patriciafierro484]

Thank you 🙏🏼

[@patriciafierro484]

What hit me was the thing about anxiety and how not always having a reason to have it. 🦋🦜💙

[@natalieedelstein]

For the question at 33:19, that person also may benefit from a neuropsych eval too. It sounded a lot like ADHD to me but really just generalized executive dysfunction--either way, eval is good.

[@stacy_19]

The title is the question that I am currently working on in therapy !!! Urghh it’s so hard.

[@Katimorton]

So hard!!! But totally doable :) xoxo

[@stacy_19]

@@Katimorton i relate to all of those questions on todays podcast ! The theme of this season right now! 🙂

[@triple405]

where do we comment if we got questons?

[@sparkeli4513]

The best part of this video has got to be @14.00 where Kati says "yah I'm angry! fuck you, fuck you, fuck you"

[@Lazer5051]

Kati, do you read these comments or answer personal medical questions? If you don't respond, then i'll know!

[@timtreefrog9646]

She answers questions from the You Tube Community area. If you turn on notifications for this channel you'll receive a notification when it is question time.

[@Lazer5051]

@@timtreefrog9646 she must be very selective since she couldn't possibly answer me and 100's of others

[@thjb500]

Nadia Bolz Weber says forgiveness isn’t about saying “it’s OK”. Forgiveness is like wielding bolt cutters and cutting the chains that link us to the things that have caused us pain. I think that is a really cool way of putting it. kzbin.info/www/bejne/jJnQg56LqbWll5o

[@sirprize5191]

What if you don't have people that care about you