How Do I Stay Present In The Now?

A guidance on how to be intensely present.
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0:00 Set up for the guidance
2:05 What holds us back from being present
5:00 Thoughts are not present, you are present
9:07 Be still and know I AM
14:40 Your real Self
18:52 Join our free community for help

[@selfinquiryschool]

Join our free community to ask questions and access helpful resources for practice! www.skool.com/sunnysharmasupport

[@daveschauweker7375]

"Sunny, during this presentation I experienced an almost overwhelming direct spiritual transmission from you. Mindboggling." That was my comment three years ago in response to watching your video "Being Present Meditation (Guided) With Sunny Sharma." Parts of that video were a cornerstone in what I feel was the good spiritual progress I've made since then. In your current video, I experienced an overwhelming direct spiritual transmission from you throughout the whole video. Words fail.

[@user-kq3uw6cm3o]

Thank you Sunny

[@jaysilverstone7221]

Brilliant, ty ❤. Takeaway: Whatever it is I think I am looking for is already here

[@superduperdom]

Beautiful.

[@Shefabby]

Thank you Sunny ❤

[@DarshanPurandare]

Dear Sunny, I am sitting here at Yosemite and something told me to go hear your words. I felt so good. Thanks for all that you do

[@jonnysjolander3232]

The best. This is truth. More of this.

[@beevegan]

Perfect Sunny. Thank you 🙏 This brought up a Q for me, I'll hang on to it till ask Sunny 13. Commenting here as a reminder Much love ❤

[@renakmans3521]

It’s amazing through this meditation how many times the mind wants to interfere with its interpretations! This is great!!! 🙏

[@selfinquiryschool]

Yes :) notice that and let it go. Return to wordless presence

[@laika5757]

I really like the pauses u have between your words...it really helps me to just be. Thanks Sunny..🙏

[@ira4600]

I'd love you to do a collab with Dr Anila

[@deepaksn489]

Amazing experience sunny ❤. Love to join the self inquiry support groip

[@peterstoughton2872]

Excellent video, such power in simply not reacting to the mind no matter what it says.

[@sangeetha3110]

❤❤❤❤

[@faizam5789]

Sunny, do you think at some point you could do a meditation/vid about (wounded) inner child that comes up in meditation please?

[@ramadeviramu3340]

Beautiful❤ looking forward for more such videos🎉

[@akshayekumar8717]

you are my inspiration brother and btw you're looking so charming......... loves from Singapore ❤❤❤

[@selfinquiryschool]

Happy the videos are helping you Akshay❤️🙏🏽

[@preeii]

Had an interesting challenging day and especially during this time, required. Thank you

[@srirajavatsavaisaraswathi6246]

Will for sure...practise every day.... Very helpful. Thank you Sunnyji... 👌👌💐🙏❤️🙏💐

[@pdevika3629]

Nice... helpful....need more such guided meditation video.🙏🌺

[@AliBabandthe40ravers]

Thanks die making these videos

[@ease117]

I felt so much power within, not sure how to explain..just feels whole. Thanks Sunny

[@Insanity889]

Yes I'd love more on this as I do beleave its where I should have started not be ending. Lol 13 years going backwards from a sudden knowing I was God! To now thinking this was all I had to do in the first place. I must be a slow learner. Lol

[@richardsnyder6413]

Thank you 🙏 friend

[@hansjorgsattler349]

Thank you so much :-)

[@ashok2671]

🌹🙏🙏🙏🌹

[@Happyone3333]

1111 views at 11hours