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Imagine you go to the doctor, and she gives you a prescription … for nature?
That’s right-spending more time around nature can do amazing things for your health. In fact, taking care of the planet is one of the best things we can do to take care of ourselves.
Nature provides an ideal space to exercise or meditate; it improves the nutritional quality of the food we eat; and just being near green spaces can lower your systemic stress levels and reduce overall mortality risks.
Watch this video to learn more about the connections between nature and health. And to learn more about all the benefits nature provides, visit www.nature.org/priorities|www.nature.org/priorities
Keep up with The Nature Conservancy's latest efforts to protect nature and preserve life on Twitter (nature.org/twitter),
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Text NATURE to 97779 to join The Nature Conservancy on text.
To sign-up for nature e-news visit: preserve.nature.org/page/8222...