How does the HSP survive a hectic weekend?

The 48-Hour Film Project is a weekend dedicated to the art of creating a movie with a strict deadline. I've been a loyal participant since 2018, continuing even though it can take a toll on my highly sensitive nature. Sometimes, the rewards make the sacrifices worthwhile. Acting means everything to me, and I can't quite explain why. All I know is that I enter a state of flow when fully immersed in a role, and when all the pieces come together perfectly on set. In this 48-Hour summary, you'll join me on the rollercoaster of a weekend devoted to the craft of filmmaking, and we'll see if I make it through!
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[@bertaengenendt701]

Thank you for allowing us to tag along with a 48 Hour Film Project. Showing it from your perspective, makes us appreciate your struggles even more.

[@antoinettefalone8830]

With emotions, energy and others emotions this stress and chaos is never ending and continuous for HSP and Empaths.. interesting perspective of sharing the overwhelming and the multitude of physical symptoms that we must endure. Bless you for sharing and spreading your light but most of all bringing a light to our struggles! Keep doing what you are doing!! Xo

[@OnTheSensitiveSide]

Thank you for your kind message. It's hearing from you, my viewers, fellow HSP's, that keeps me motivated to not fade away in a corner in hiding, and instead stay in front of my camera! I wish you a lovely day.

[@antoinettefalone8830]

@@OnTheSensitiveSide thank you! Right now I am ‘in hiding’ the draining has become overwhelming and I need to shut down and out to survive and regenerate my light. You video was such a gift for how much we are needed and keep on fighting. You were a comforted friend letting me know you’ve got this while I have shut out the world. I so needed a friend that understands me today and your video, story and smile gave me that. Thank You, Keep Shining Your Light, You’re So Needed! With much love, admiration and sisterhood and Empath struggle..xo

[@user-gr2wy6ie4t]

Nice one Shannon 😊

[@OnTheSensitiveSide]

thanks Pablo ;)

[@The_HSP_Essays]

_So it's now Thursday and I can finally say that I woke up with much better energy ..._ I chuckled right away, haaa. :) Three full days, yup. Sounds about right. :)

[@OnTheSensitiveSide]

🤭

[@raymartin5699]

Thank you for this. It is interesting to watch you basically announce to a group that you don't feel you quite fit in with this group that you so want to fit in with, and need. But it is nothing they are doing wrong. It is nice when we have a group we can do this with openly. But they are used to cameras everywhere......so do they understand? Still.....a safe way to say that it is ok if they don't. That is the indescribable importance of learning about HSP. Yesterday (Monday), I began my work week by writing PR BR on my dry erase board. It stood for "Practice Breathing." I wanted a reminder of what I lose track of. I have realized I want not to work on breathing, because I can blame myself for a lack of this, but simply to have a few moments where I practice breathing in the middle of work. It gives me permission to separate when I need to, which hopefully means I don't have to separate. Again, thank you. It is a big deal to share.

[@OnTheSensitiveSide]

Thank you for sharing your message as well. I need the breath reminded as well!😅🙏