How emotions manifest physically in men…

I 100% believe that stress & regret manifest in our bodies as physical ailments & disease. This is why many black men fear their 50s-too many of us lack the tools to address our mental health & aren’t making it through that age group alive.
As a wellness coach, I work with older veterans a lot & I see how emotions & feelings that aren’t dealt with end up manifesting into physical ailments & diseases. & it’s killing us.
With men’s mental health month coming to a close, I am concerned about the state of our mental health for various reasons. Made a video about it, like to hear it, here it go. Full video/rant is exclusively on my Patreon.

[@rossm2850]

John Stracks, John Sarno, Howard Schubiner - great docs in this field.

[@ArmondWakeUp]

Wonderful, thanks for the recommendations

[@fatpotato190]

I agree.

[@ivannasha5556]

Emotional trauma manifests is posture and attention. It's like driving a car with a flat tire and busted headlight. Which you never got fixed and now you get compounding problems. From not being able to steer correctly and seeing where you are going. The good old keep your head up and pay attention has A LOT of depth to it.

[@Konarali]

Psychosomatic. Hmm could the name of a future EP. You know, warning guys of what could be down the road and so like look after your mental health, seek forgiveness, make amends. Just an idea. Gimmie a shoutout if you use it 😉