How Forward Head Posture Damages Head, Neck, & TMJ - Dr Mandell

[@WildflowerChristian]

Thank you for all you do Dr. Mandell! I have a good report for you on forward head posture. I have been working hard for nearly a month to correct forward head posture after watching your videos. As a massage therapist for the past ten years I leaned over people working and my head was always jutting forward. It created a big problem, but I didn't know what to do about it until I watched your videos. So... after consistent hard work for nearly a month my chest muscles have strengthened and I am able to hold my posture pretty good now without straining. I am seeing improvement already in the bone in the back of my neck and the positioning of my head going back into alignment. Someone came over today and the first thing she said to me was... your posture is so straight what have you been doing?! I now have her watching your videos and getting help as well. Just wanted to give you a good report and say thank you! Keep up the good work! We are watching, learning and benefiting! God bless you! Heidi Lynn...

[@motivationaldoc]

God Bless you Wildflower. I'm very happy to hear the great news. Blessings to you and your family.

[@abtaf12]

WildflowerChristian how did you coreect your poor posture?? please give me the link for exercise

[@WildflowerChristian]

Thank you Dr. Mandell!

[@WildflowerChristian]

Hello Bijaya Tamang.... Dr. Mandell has several videos on correcting forward head posture and sleeping correctly. Do a search on his page and you will find a lot of resources to help you. God bless....

[@thomasdew777]

WildflowerChristian of

[@chandansingh8041]

My wife is having the same symptoms right now...jaw pain, neck pain, ear ache, ringing in ear and she was being treated for ear infection with little benefit in last 5 days. I know now that her posture was the problem...like you described. Thanks a lot Doc ! i am better informed now and we will deal it your way :)

[@Luna_Enc]

Since I follow you, I am very conscious of my posture. Thanks for reminding us what is really important!

[@personal-free]

Thank you again and again for your wonderful and useful videos Dr. Mandell.

[@katapult684]

Did know about this until 2 days ago! I thought it was a misalignment to my teeth, sleep apnea issues, neck issues, etc. had headaches everyday for 2 years. I got braces again and it did help the jaw a bit, but would get headaches once in a while. Now I know it’s my posture, and will definitely get this fix! This video is very informative! Thanks!

[@streetfundz3179]

Same!!!!! I got so deep into the rabbit hole that I first thought it was my deviated septum, narrow palate, misaligned teeth etc…. But it all really came down to this tmj

[@NoGotMoney]

God, this is a great video. Thank you. I have ALL these issues. Your videos are helping me

[@fnanfassil9248]

You sir are helping the human race towards perfection 💪🏽💪🏽💪🏽 .God bless your soul

[@SamKenDa1]

great video my friend my jaw has been retruding because of forward head posture and finally somebody talks about it, I don't like the way I look so I guess I have o get to work now.

[@americanzombie1802]

Perfect timing. I've been dealing with this problem. I've had poping and mild ear pain, went to the doctor and it has nothing to do with my ears but was because of my jaw and tightness in my neck and traps. Stretching the traps and SCM helps some but hasn't fixed the problem. I want to try your jaw exercises in hopes they help

[@americanzombie1802]

METRIK much better than back then. I still have to do my jaw and neck exercises from time to time and watch my posture or the problem starts coming back. But if I keep my neck and back strong, watch my posture, and do a few jaw exercises, the pains will go away, sometimes for months at a time without me thinking about it. Bad posture and sitting more usually brings it back.

[@amarrannarmahal2606]

Outstanding and glad to hear the detals about that ,it has been impressive me ,l'am apperciate your willingness to help others health problem ! Absolutely this very informative.

[@sallielim5377]

Thks again Dr Mandell.

[@mohd.rashed5440]

Thanks a lot doc. I m suffering this problem day by day.

[@sianmegginson8110]

thanks, thats great information. I get awful jaw ache and ear ache at night am also round shouldered. need all the help I can get.

[@jasmineh8482]

TMJD. TMJ is the joint, not the condition :) Craniosacral Therapy is another great, gentle & effective treatment option. Not many know about this bodywork modality in the US yet. Thanks for this awesome video!

[@rowenagonzaga305]

Thank you Doc. your videos are true and very helpful to me and others. God bless your life.

[@CarolineJensen]

Thank you! Have you ever considered making a workout for this, walking people through all your exercises related to this? I would buy it immediately!

[@litachow1327]

Thank you for your teaching. God bless

[@motivationaldoc]

Your welcome Lita. Have a wonderful night.

[@darkskyforever]

Dr. Mandell please make a video about craniocervical instability. I was recently diagnosed with a severe case after suffering for many years. I'm seeing a doctor, but I would love people to know how it can affect the whole body and the cerebellum. Also, it can be hard to get diagnised with this if you don't have EDS. I hope you can make the video. Thank you for all the good knowledge you always share in your videos.

[@motivationaldoc]

It is also known as the syndrome of occipitoatlantoaxial hypermobility.

[@KneZor]

Thank you!

[@shakir76]

I am watching your video for the first time .Found very interesting I just want to know whether it can be cured without regular exercises???

[@deyanv]

This video describes my terrible headache so good. I am trying to heal my headache for 8 years now without luck. Dr. Mandell, is it possible to get a online consultation?

[@Elle77777]

Could TMJ and FHP contribute to hyperacusis? I have all three plus tinnitus. Thank you for your diligent work!!!

[@rogerheislerjr.9854]

Great video Dr.Mandell! Can forward head posture cause your pelvis to be out of alignment?

[@adriannasmith8033]

Please help this special needs Adult. She have been suffering a car accident Injury. That she's not able to stand for a long time. And She lost all of her income in the result of the car accident. Please donate today and spread the news. Here is the Gofundme link: www.gofundme.com/27w6wcc Thank you and God bless you.

[@joannat1898]

Yes, I’m actually dealing with this too. It’s been a vicious cycle.

[@RosyLife79]

Good to know!

[@mariajesus1018]

Thank you Dr Mandell!!! I have TMJ disorder and I have many symptoms that you mention, but I don't have forward head posture but the opposite. I have straight neck. What can I do to improve my posture? And is lumbar hyperlordosis a compensation for having straight neck?

[@christinanicholls9868]

I have the same. Pain behind my eyes, neck pain etc. Dealing with headaches for YEARS!! This Dr. has helped me so much! He has exercises for all our symptoms. Just look up his name and type your issue. It will bring up exercises and explanations of what the condition is and there will exercises to correct it. Good luck. 💞

[@cindykirschbaum6287]

Tyou Doc, my neck pain is from rear end accidents,& meds w sever allgeric reaction to Renicade for psoriatic arthritss&psoriasis!

[@mariyahosokawa390]

Thank you sir

[@paulkoranteng1926]

Thanks Sir

[@omerilcel9547]

Hi doctor, can you make a video about Spina bifida occulta? and somehow can it cause kyphosis , lordosis and scoliosis?

[@leilajelassi3687]

thanks Doktor

[@someblackguy100]

I woke up one day with my jaw push back I was so confused to what was going on now I have my answers I just pray my jaw and face can go back to normal I'm only 31

[@8mantis1]

Doc help me, im a very busy barber and have major atlas pain, tingling, burning, drilling in the occipital nape area, very bad tinnitus in both ears, vertigo, migranes, dizziness and occasional syncope. what can i do? feels like it is stating to take over

[@motivationaldoc]

Most likely have subluxations present in the upper cervical spine. It would be wise to seek chiropractic care.

[@8mantis1]

thank you doc

[@lawrencefil5]

My forward head posture got worse after having a cervical fusion. Is there any hope in fixing the bones that aren’t fused?

[@Punk_YAYA]

Going through this atm so painful 😥 low self esteem and brain surgery from hydrocephulus and headaches from having head forward for over 30 years straightening spine but upper spine is agony 😭😭

[@azradar7936]

thanks

[@suhasinisukavashi339]

Greetings From Texas 🤗

[@motivationaldoc]

Hi Suhasini, anything you need FB motivationaldoc. Have a wonderful night.

[@rahmasintayehu6839]

Suhasini S hello baby I'm Rahma Ethiopian women 30 yrs old 😊 currently living in Saudi Arabia hail city i need your help please contact me 😍 00966502137652.📱📲

[@rahmasintayehu6839]

motivationaldoc please doctor im in need of your help please🙏🙏🙏🙏 contact me 00966502137652

[@soyyo9704]

Dr, fixing FHP should help reverse everything else, correct?

[@Punk_YAYA]

How do you get rid of the huge buffalo hump in my spine from looking forward from so long?

[@blink99v]

So is forward head posture the root cause of tmj ? Or does tmj cause dysfunctional compensation patterns of chewing and mandible movement etc

[@hashimks]

ur great sir...i hhve prob ...ths ..c3.c7 nrve prob..thnT1T2dmge..thn gve muscle waistng my hnds wht cn i do??i scred surgry...sir any exercise efctve my case?

[@sayirasultana913]

Thank u sir

[@finald1316]

Hopefully when ohmd tech gets better we won't need monitors anymore. Less resorces, more portability and less neck problems.

[@Ellerocko]

Since I have started working on my forward head posture my middle back hurts. What am I doing wrong?

[@amsorigame9244]

I can't turn my head, how to fix it sorry my english is bad

[@deanmaratheftis5119]

i have head nodding from forward head posture how can i fix this problem? i believe muscles are strained in the neck+i have bad tmj

[@dorizzkorral6864]

Hello Doc. I have one question please. If my knees grind and pop when I exercise especially squats no pain,is it normal or is it bad ?

[@mandiraghimire4352]

Hlo dr I'm suffreing this problem many years what i do plz suggest me....help me

[@orionjones4169]

While looking up posture treatment options, I saw a posture guide called “doso shocking guide” (search it on Google). The guide was easy and the tips are easy to do. Upon trying it for the entire day, I observed a positive change. I have been putting it on every day for a month now, and already see good results.

[@sethteamcap3598]

I have developed serious problems from these very issues. What kind of physician should I seek out for some relief? I believe the some of the sutures in my skull have started to disarticulate, and I dont see my chiropractor being able to help much more. I was considering calling Andrews Institute which is not far from where I live, I've also made an appt. with a cranio sacral therapist.

[@SAVETHEKIDS-bn5zo]

Seth TeamCap35 o

[@ktackett2807]

Don't like the live version. Takes longer than the other videos.