How He Improved His LONG JUMP ?

[@ganguly5485]

Kaash pehle bhi aise channels hote Jo itni details me information dete ....thank you baccho ko fayda hoga aapko videos se

[@Alliswell7856]

Kuch nahi kar sakte hea too i jump 9 metre 😂

[@bhagatsinghfan4037]

​@@Alliswell78569 feet * 🌚

[@rishigupta3480]

​@@Alliswell7856Abe sale 9 m pta bhii ha kitna hota ha

[@yashsaini6206]

mene aaj tak itna ache se saaro detailing pe work nhi dekhaa Aap jese coaches ki bht jrurat h indian sports community ke level ko or upr krne le liye

[@kochrajbongshi8952]

Thank you vi . Pehle mera long jump 14 feet ata tha , lakin apke videos dakhke technic samjke eb mera 16.30 + feet ata hai. Thank you ❤❤. Love from Assam ❤️

[@JitendraKumar-gc2qd]

Long jump basic rules 👌👍

[@Mr.Explorer321]

Jabrdst yrrr😮 aise hi bnate rhiye yr

[@PushpendraDhurwe-n4j]

What is the time period between his first clip shown on video and the last clip

[@dhanmonibardhan2546]

Bahut badia information

[@nilkamarc]

From 16.4 feet to 18.5 now ,thank you Sir. Ps- i watched this video a long time ago when it was uploaded Edit : now i am jumping 6.4mtrs ,21ft , comment was 7 months ago

[@vishalb8919]

कितना time लगा?

[@dineshgautam3863]

​@@vishalb8919 kitne month lge

[@Athinto]

Bhaiya aisa content lekin koi indian creator nahi banata he wow kya gazab ki knowledge hai aapko

[@elevate_academy]

Thank you so much😄😁 checkout our Instagram account of elevate athletics academy you will find it helpful

[@Athinto]

@@elevate_academy ok

[@SurajKumar-jj6vt]

Bhai shab ❤❤❤ itni detailing

[@Status30BJ]

Sir me bhi teyari krta hu prntu mera jump 5 miter aata h Please help me🙏 Me state leval par khel huaa hu Reply please🙏🙏

[@Models_of_sundargarh_]

Aj Tak Ka sabse best video

[@StarChaudhary-pt6rn]

Where are you from??

[@sanjeevmarkandey2796]

Sir mera physical is month 12 ko h 3.85 MTR hi ja rha h kuch ho skta h kya ..

[@deboexplore1243]

sir please make a video on longjump all take off drills 🙏

[@muratyadav214]

sir aap ki academy kaha hai please batao 😢😢😢😢😢😢😢

[@elevate_academy]

bhopal 8223042190

[@पहाड़वाद]

Sir jaise daudke aate hain....to kya bhagte tym ankhe neeche karke halka sa board ko dekhna sahi rahega kya...Mai run up leta hu to pta hi nahi chlta ki jump kb Krna hai..ar mai aage nikl jata hu

[@Archer426]

Sir please reply Abhi mai 12 foot long jumo karata hun kitane dino mai 16 feet ho जायेगा

[@elevate_academy]

depend karega ki aap training me kya kya kar rahe ho

[@shahbanmk7692]

Sir long jumps improve karne ke liye GYM me konsa type exercise karna chaiye ..?

[@Mor069]

Plyometrics

[@TUTU-kid]

in how much time diuration you achive that????

[@royalrajput1643]

Bhai groin pain ho rha hai delhi police ka physical hai kya karu plz suggest me

[@aryanjambhule8997]

Sir weight training pe ek video bnye ga

[@gogoi9911]

Tips বোৰ ভাল লাগিল ❤

[@nishakungar4541]

Brother mera long jump ni bad raha h please koi exercise btaiye jisase sach me jump bad sake

[@SanjuBaba-Chessmaster]

Very nicely explained, ,,thank you I hope mai ye sare drills sikh jau screenshot le liya hai ab regular karna hai ,,,,meri speed utni achchi nhi hai but I will try my best .

[@elevate_academy]

All the best 💥

[@Yadavpk_123]

Sir kitna time lagta hai meri 4.5meter hi aati or में physical ki taiyari kar rha hu 5.5मीटर Lana hai

[@tusharahir1164]

Maja aa gaya ...👍👍👍👍👌👌👌

[@Priyannka555]

Omg... Kitna dhyaan dena padta hai technique pr.... Plz aap girls k hisab se bhi videos banaye.... Mera psi ka ground hai... Aur 4 metre jump krna hai.... So plz girls kaise jump improve kare yeh bhi bataye....

[@ankitjoshi839]

Make a video on ball throw for defence physical's..

[@Time2Draw1]

Very helpful video for me

[@akshay4662]

You have Good knowledge

[@anankhan8651]

Bhai take off awr cycling ki aik explanation wale video bnwa dy

[@jumper6017]

Thank you bhaiya

[@elevate_academy]

Welcome brother

[@devmukherjee2947]

Nice one ❤

[@dhanalaxmimudhiraj7327]

Where is the place are you giving training from?

[@elevate_academy]

Bhopal, for details call 8223042190

[@lakshayjyani2736]

Thanks you bhaiya 🙏 for this video

[@Nikhil_shorts7693]

Bhai bahut hi achchhe se explain kiya h . Apki Acedmy se kese jud skta hu

[@elevate_academy]

bhopal me hai academy join karne ke liye call kar sakte ho 8223042190

[@Beniathlete]

Please can you provide English subtitles for your video because many don't really understand your language 🙏🏾🙏🏾🙏🏾😇 Kindly 🙏🏾

[@JapanToday1145]

Bahut shandar

[@rakeshmahato4590]

Super knowledgeable videos

[@Music-mania593]

Bhai aap bhel club me ate ho kya

[@HritikDas-r3z]

Ek video chahie tha sir long jump ka schedule weak 🙏🙏🙏🙏

[@yashnarvekar0]

Bhai.. Apki academy kaha hai.... Muze bhi admission lena hai... 12th board exam ke baad

[@elevate_academy]

Bhopal me hai details ke liye call kar sakte ho 8223042190

[@karanpatel3319]

Bhai mera 3 meter jaa raha 5 .60 tak ho payeha kya.....? 2 mahine me...?

[@statusworld7663]

Mera Leg Take off k Pass jaake Milta nhi hai😢😢😢 kya kru

[@amraegarostory1793]

Sir ap kahapar practice karate ho

[@elevate_academy]

bhopal me hai academy. Details ke liye call kar sakte ho

[@pranabdutta2241]

Sir long jump best exercise ki upor ek video banau

[@MohitSingh-sb6iw]

sir क्या आप कोचिंग भी देते हो लांग जम्प की मेरा मतलब आपकी कोई acedmy हो यहाँ अच्छे लेबल से national तक जा सके

[@elevate_academy]

Haaa bhopal me hai academy, aap mujhe call kar sakte ho 8223042190

[@a.k.47aalejaat54]

Sir aap kee Acedamy kha h

[@elevate_academy]

Bhopal me, for details contact 8223042190

[@vickybannna7797]

Bhai kitne din lage krish ko yaha tak pahuchne ke liye

[@vickybannna7797]

Bhai hua aapka 15 feet

[@bitupandas3290]

Sir muje 17 feet long jump marna he koi tips botao

[@shaikaareef3769]

I have PET in 4weeks I am able to do 12ft longjump only. I am going to gym from 2months I am doing squats 90kg and 80kg dead lift 40kg power clean Please suggest what can I do for improvement to 13 ft

[@Hiranyajit]

Bro first you have to leave gym

[@BOROBIJITBGMI]

Iam 14 years and I can do 16.5 jumo

[@rinkeshnarule1764]

5km ke liye kuch information he toh batana bhai 🙏❤️

[@krishsidhi]

Bro tell me best running shoes

[@Surajfitnesss_.2x]

Zoomx lelo bhai

[@आदिवासीएथलीटCG]

Bhiya mujhe bhi apna jump improve karna hai ,🙏🏻🙏🏻

[@smartbusinessmotivation485]

Muje traning lena he kindly 🙏🙏number digiye

[@elevate_academy]

8223042190

[@Athinto]

I am 14 yr old my long jump is 4.40m is it ok

[@elevate_academy]

When I was 14 meri jump bhi itni thi

[@JUST_RANDOM869]

Ye bhopal ka BHEL ground hai

[@elevate_academy]

Yes

[@venkid4690]

Me jump is 5 meter ..but i want it make 6 ....give some suggestions

[@elevate_academy]

Improve your speed

[@jitesh4034]

Good knowledge video sir ...I need a coach for my son can u help me .

[@elevate_academy]

Yess you can msg/call me 8223042190

[@shivampatel4778]

Great channel sadly i got to know about it today and tomorrow is my physical.

[@elevate_academy]

Sorry to hear that

[@kukustar4780]

लॉन्ग जंप सर 15 फूट हो जाता है सर पर में हाई जंप भूल गया हूं पहले 4.5 फुट हाई जंप हो जाता था अब नहीं हो रहा है ।विडियो भी बनके यूट्यूब मैं डाल रखा है प्लीज रिप्लाई सिर😢

[@vickybannna7797]

Bhai kuch din practice Karo vapis aa jayega 10-15 dino me

[@harishthakur8864]

Same meri bi esi problem h sir

[@selvarajm3891]

Tq bro👍

[@syedabdulla29]

Thanks sir

[@gunjandeka1743]

Sir leading ke video saiye

[@elevate_academy]

okay will try to make it soon

[@anankhan8651]

Bhai maira jump 6.44 mtr hai without high take off awr cycling Bhe ni krta agr ap seekha Dy tu mn 7 mtr kar jwnga InshAllaH

[@luv5903]

Arrey bhai itney din khaha thae aap

[@manishpatre33]

Sir Aapke academy ka fee kitna hai mujhe 100m long jump our High jump ka preparation karna hai

[@elevate_academy]

7000 including hostel gym track and food. Aur details ke liye call kar sakte ho 8223042190

[@sivaji227]

Abhi 5.4..jump kar rahahu..how to achieve 5.6 above..😢

[@ankitprajapaty2753]

Sir high jump ke upar video dalo na sir

[@KhrirakDas]

Thanks 🥹🙏🙏🙏

[@arjundodwa016]

Sir your location

[@harishthakur8864]

TQ sir ji

[@Weirdo0033]

2:30 2:46 3:56 4:10

[@Workout1257]

Sir aap ki akedmi me kese aaye

[@elevate_academy]

8223042190

[@mohdsharif6503]

Bhai उछाल कैसे करे स्पीड सही हैं मेरी

[@Jadav_Borah_NLP]

*অসম আৰক্ষী জিন্দাবাদ❤*

[@dewashishpathak9926]

Wow ❤

[@BittuManikpuri-q5t]

Bhai ka age Kitna hai

[@elevate_academy]

19

[@mhdameen5125]

My long jump record 4:87 this time 5:61

[@Punjabsports23]

Bro aap nus coach hai

[@Mea_tarun]

Bhai aap ne to krich ko to udaa diya😂😂😂😂😂

[@rahulnath4581]

👌

[@dineshgautam3863]

Bhai ap meri 5 metre hi krwa dijiye wohi bahut hai😅

[@aryanjambhule8997]

Apni Power grow krne ke liye

[@dream_indianfouji_1112]

Sir me bhipal se hi hu

[@gokuljaras1998]

💫

[@lokendranishad887]

Bhai mai aram se 17 se 18 feet jump kar deta hu but mujhe aur badhana hai ❤❤

[@manojbamnia4756]

Me 12 feet only mujhe bhi improve karna hai batao kuch

[@vjGurjar599]

bhel।ground

[@rajeshmanjhi5776]

Bhopal

[@vikramarjun00]

❤❤❤

[@harishthakur8864]

❤

[@NasirUddin-gc1kd]

Mera 🏃 acha tha long me 😥 mar ni pay ya

[@dempul-01]

18ft jump lar deta hu me mujhe aur badhana hai

[@jitubiswas4889]

Online training sir

[@Thakorprakash9]

.

[@maddylal9039]

Prectis krk dikhaya kar bat Jayda karta hai tu

[@prakashmishra3907]

इतना ज्ञान है तो इंडिया प्लेयर kyu nahi BN gya

[@hbhura1]

Time ki baaat hoti hai dost!!

[@AbhishekTiwari-xl6un]

kya be kya bavaseer bnaye ho..khali gyan pe gyan pel rhe ho..

[@smartbusinessmotivation485]

🙏bhiya apke number denge plz. 🙏

[@elevate_academy]

8223042190