How I cope with my Mental Health | Ed Stafford

[@robertmartyniak4299]

You’re an amazing inspiration to me and my son. Met you a couple of times and you’ve never let us down. Thank you.

[@geschnippeltes]

Thanks for sharing and turning on the camera, to put this message out there. ❤

[@loving_vincent]

You're the strongest man I can ever imagine on this planet. Thanks for sharing ur thoughts and I hope all the best for your family❤

[@greenblack3220]

Your a true inspiration and my favourite normal kind of chap I could have a pint with even though your a major celeb.I'm the same I've been suffering on and off for so many years it's a tough one for sure there is no real coping mechanisms really other than try and get through it , I often just sit on my own and just cry and shout and punch and kick smash something up of zero value it helps for that second. I think we just learn to push it to the back of our minds I guess , I read and watch all survivalist books and war films anything military related and connect in some way I guess it's the surviving thing . What I'm trying to say is actually we are surviving to we are heros cos we somehow get through it and try and help others ! Gibberish maybe but it makes sense to me lol I try

[@richardjohnbuchanan3059]

I love all your stuff you do because its you❤

[@sarahhall5054]

Thank you Ed for this video. It’s nice to see other people showing their vulnerability during times like this. We all have them yet we act like we don’t. I will use this video from now on when I’m having a bad day❤

[@moonmoon3801]

thanks for leaving this message here ed.

[@angrypeepo9535]

The Goat posted

[@P39sA]

انت شخص مبهر واصل تقدمك 🤍

[@kimbessems7540]

❤

[@mrbensharman]

Thanks for sharing. You have helped me because I have been going through a tough time recently.

[@AlissonLima-e3n]

hey ed !!!! we need you again making more episodes !!!!! I´m a big fan from Brazil !

[@michaelbritanico4454]

hello ed i suddenly remember one of your video and the moments when my siblings and parents used to watch your videos we love you and your videos

[@Karakol.55]

👍👍👍👍

[@НайманНайманбай]

😍😍😍

[@deli_333]

Sizi çox sevirem tam tamına her vidolarnızı izləyirem

[@그리트아메리카]

에드형?

[@robertmartyniak4299]

❤