HOW I EAT & TRAIN AS A VEGAN RUNNER | What I Eat in a Weekend, Workouts & Easy Meals *realistic*

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How old are you? | 24 . . . erm ok 🤔
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[@balanfelicia4445]

Hi, Holly! I just want to say, you are probably ( and most likely) the most consistent youtuber out there! Thank you for creating these videos, they are rly entertaining!!

[@HollyGabrielle]

aww thank you!! I just try my best and love what I do 😉

[@adea7201]

I have the same ”issue” with my lower back!!! I found that strong core is the key to protect it. I’m also doing more glute work ’cause it strenghtens the back muscles which are part of core

[@fredayao6406]

Enjoy it sooo much for the food and aesthetic style in this video! It gives me so much comfort in seeing them both! Thanks Holly for posting that inspiring movie and also for the warm reminder!

[@marccolomayt82094]

I love your healthy and realistic vlogs so much!! 💖💖

[@katiealliband7417]

LOVE the running themed videos. They provide me with so much motivation as I'm currently completing a half marathon training plan

[@Elena-pq8yp]

Looks like a delicious weekend of food 😍 thank you for promoting a healthy, balanced (non-restrictive) diet 🙏🏼

[@SamElle]

hiiiii!! so cool to see you in the comments section

[@Elena-pq8yp]

@@SamElle 🥰🥰

[@HollyGabrielle]

🙌🏻🙌🏻🙌🏻💚💚💚✨✨✨

[@davidthescottishvegan]

Another fantastic video of what Holly ate at the weekend and her workouts. Your video's are a inspiration. Love 🥰 the video and love 💕 Holly.

[@Blkray79]

You make me super motivated just to live by your videos buddy , that's so cool like every time I don't want to do like nothing I just watch Holly and yes I get really motivated lol , keep it up

[@ann_nutti4989]

Love this content so much! Thank you for sharing❤️❤️❤️

[@JenJen-ve4di]

"That is the best form of self care, just being honest with yourself." I literally just put that onto a post it above my desk Thanks for being such an inspiration, I think it's because of you being so bluntly honest and open that I can relate to almost everything you experience and seeing you've come so far helps a lot! Btw you're just about pronouncing her name right, now you just need to pronounce the A in her first and the R in her last name the German way :D

[@annaschusser9661]

This was such a fun video!! Love seeing your training + meal ideas :)

[@HollyGabrielle]

glad you enjoyed it Anna!! 💚

[@ireri1412]

I really appreciate you putting so much info in your description :3 thx

[@HollyGabrielle]

no worries!! I hope it’s helpful 👌🏻

[@silvialogan9226]

That was a nice video, Holly! All the food which you were making was certainly making me hungry.

[@Juliejooon]

just found your page, this was so helpfullll training for my second semi and I am going back to vegan so thanks so much for the food ideassss

[@timeonfeet]

Really good to hear what you eat Holly and how this works with your running. Thanks for sharing 👍

[@HollyGabrielle]

no worries at all!!! 🙌🏻🙌🏻🙌🏻

[@laurenmillyx]

I would really recommend the handheld stick massagers for your calves x

[@MichelleMontemayor]

Vanilla is my favorite flavor as well.

[@hayyihahd9251]

12:35 absolutely a universal phenomenon... My cat even drank my tea from my cup 😭

[@laurenmillyx]

Do you have a good workout template for motion? I have been obsessed with the platform since you shared your video but can’t find a good workout log!

[@conisalgado1294]

Can you make. A video on how to figure out calories to fuel up depending on mileage thanks!

[@sammyangelaaa]

pancake day isn't until next week but now I'm craving pancakes!!

[@HollyGabrielle]

ohhhhh… haha I got that one wrong lol 😂

[@renzobarbieri5104]

12:31 I can confirm!!! Now I just embrace it and leave a couple of cups with water around the house, it's a nice way to make your cats drink more water :) ❤️

[@katewinter6037]

Please can you link your Air Fryer again? It looks the perfect size for me but the link above has expired. Thanks! x

[@annyongchinguTRactr]

hey holly, did you ever heard about İstanbul marathon? Athletes cross bosphorus bridge on the marathon which means crossing continents. Europe to asia. Since you mentioned travelling i thought you might be interested. (plus, Turkey is very cheap for a travel. Lots of history and scenery. )

[@HollyGabrielle]

omg this sounds incredible!! thank you for the suggestion - I’ll have to check it out!

[@gdaybecYT]

Hey Holly, for me the link to the massage gun you use isn’t working in your description 😕 which one is it please?

[@muhsina_khan]

Nothing will ever beat vanilla flavour when it comes to ice cream!!

[@lauraelise5095]

I wish I could just use quercetin for my allergies! I get allergy injections and also take Zyrtec, Flonase and zaditor eye drops 😫

[@PlanetImo]

Toilet timing is pretty important for doing gigs, too, I have found! 😂

[@brianna88]

@ 9:36…. “Wow. Woweeeeeeee” 😂😂😂

[@leniolesch896]

It is a yellow carrot. There are the common orange one but also yellow and purple ones. :)

[@HollyGabrielle]

THANK YOU LENI!!! 🤩🤩🤩

[@LS-mt2nm]

it's pancake day on the 1st of March !

[@khalilahd.]

I’m a pescatarian trying to finally become a vegan so this is actually so helpful! I’m always worried about not having enough protein so I’m definitely going to try your vegan protein suggestions 🙏🏽

[@gabrielzamecki4773]

I'm so glad you are trying to go vegan. So proud! I've been vegan for around 2 years and I'm feeling great. Holly's green protein smoothie is so awesome, definetely worth trying. Good luck 💚

[@HollyGabrielle]

trust me, the protein thing is not a concern at all! as long as you eat enough and a variety then you’ll be fine! but one of my recent what I eat videos had a focus on protein, so you can watch that if your interested! ☺️☺️

[@HollyGabrielle]

this is the link to it: kzbin.info/www/bejne/o3LXl4B-nqh0aZo 🙌🏻

[@theodorareadsbooks]

My cat does the exact same thing!

[@dontuse7829]

I had no idea rice crispies were vegan! This is going to change my life

[@nevertoolate8589]

If you want to train in the right HR zone you should get a proper heart monitor chest strap. They are more accurate than the watches :)

[@liangyuqing1420]

My cats drink from my mug too!

[@kevincorcoran7632]

A cat does what it wants to do and when it wants to do it and then decides what it might allow you to do LOL

[@HollyGabrielle]

very true haha 😅😅😂😂

[@AugherAndy]

What are you training for? London I'd ages away

[@ellabelle1908]

Carrots come in various colors. Orange, purple, red, yellow, so maybe it is a carrot indeed🤔 I think if you just taste it you know 🤗 Now after watching the video I want food, especially airfried chips 🍟

[@HollyGabrielle]

people are saying it was a carrot 🥕😅🙌🏻 but I guess I still have lots of veg to try 😉 and hah sameeeee, editing this make me hungry! 😄🙃

[@mara5918]

i tried going on a run today in the morning for the first time in a really long time and i ran for around 4 minutes total with really long breaks and kept getting nauseous and man!!! i wanna run for longer but it feels impossible honestly, my indurance is just reaaally bad 😬

[@HollyGabrielle]

ok trust me, it’s going to take time!! I have a reel on Instagram with lots of tips (and squats haha 😅), but one really useful thing is to try a walk-run! so run for say 1 minute, then walk for 1 minute (you can of course change up the intervals) and then repeat!

[@sophieirwin3497]

Do you not take Bali out? Or does someone else walk her?

[@idkaliciaa]

Cat mom here. Can confirm mine only drinks from human glasses not her own bowl 😂

[@SamElle]

THOSE POTATOES LOOK SO DELICIOUS!!! my mouth is watering!

[@HollyGabrielle]

my air fryer is literally the bestttt 😉😉😉

[@paulinapianovi]

I confirm the universal phenomenon of cats 😅

[@justmeemi6350]

Its a yellow carrot ;)

[@HollyGabrielle]

oooo thank you!!!!

[@HollyGabrielle]

very good to know 😉

[@rachelcartwright3371]

Uhhh... Pancake day is this tuesday not last tuesday! oops!

[@kiwikim5163]

Plant protein is lower quality. You have said that yourself. In order to get more protein the vegan must eat more but this means taking in more fiber which reduces absorption. You are a smart young lady. You will see this sooner or later. I hope it is not after you injure yourself.

[@bethmcfarlane5963]

Not sure if yous already do this but cats don’t like to drink near their food and so their food and water bowls should be away from each other. It’s all to do with evolution as in the desert if they ate beside water it would become contaminated with bacteria. This is usually why cats drink out of cups, toilets etc 😂

[@qiuye92]

I'm not saying being vegan is a bad thing, but it's pretty sexual. Holly' brother and dad are the only two male vegetarian I've ever known. I used to be bisexual on Tinder, and at least 80% of lesbians I met are vegan, whilst ALL men are meat-eaters! Almost makes me think if the earth is running of meat and as usual, we need to ensure supply for men first.

[@Emma_H97]

Are you okay…?