How I Finally Reached Recovery

[@classicalmusic1175]

It's been nearly 4 years since David left us, and I still return to his videos for comfort when my anxiety is bad like it is at the moment. Thank you, David. I hope you are at peace.

[@MariaCurry]

i dont wanna be a dick, but when you come back to videos to recover then youre feeding your anxiety again. you have to drop all rituals you use to remove anxiety and then you get better

[@classicalmusic1175]

@@MariaCurry Fair observation, but I believe we all deal with our problems in our own way. Watching David's videos helps me cope with my anxiety.

[@apr2047]

yes brother

[@Mysterywhiteboy78]

@@MariaCurry Depends what the cause is. Anxiety can be a symptom of something far worse. So in this respect, yes you are being a dick. Sounds like you have some work to do.

[@Alix777.]

@@Mysterywhiteboy78 I had pain and discomfort in my bladder due to anxiety, for 1 year, with the constant urge to go urinate. Every fuckin second. It felt like hell. I spend a lot of money in therapy and holistic things, and therapists. I took benzodiazepines too. etc It's totally obsessional, I fear it get worse and it gets worse of course. I've been free for 1 year but now it's back again. The more I focus on it, the more I worry about it, the more it's painful and I need to go to the bathroom every 15mn because I have always this discomfort in my bladder all day every day. My english is not so good and I having a hard time understanding David accent, but basically I need to do nothing and stop trying to get rid of my symptom ? But it's painful everyday and so obsessional...How ?

[@cimimk1351]

Hi David, I wanted to write to you thinking that my words might reach you somehow wherever you are. I was 17 when I found your channel, I was severely depressed and struggling with anxiety and panic. I remember putting on your videos when I would have a panic attack and feeling an immediate relief and peace by the sootheness of your voice. In the middle of the night, I would fall asleep, listening to your voice, crying, but feeling less alone and understood. Today, I am 24 years old and I’m doing so much better with therapy and I’ve learned so much, although I still come back sometimes to your videos and they make my heart warm and still help me through difficult times. I wish you are resting in peace and that you and your family know how much goodness and hope your presence in the world made for so many people. With love, Carmen.

[@carpi6815e]

After 8 years KZbin stills recommends your videos to me David, and when I see one on my page and I remember the time I discovered your channel and how you saved me, I can only cry and hope that you’re having the best rest wherever you are and that you know how much good you did and how many people you helped when you were here.

[@MauvaDeXVRO]

David Died some days ago,in panicend forum which he used to help people his family posted this: Hello everyone, Just a message to let you know that we saw a link to this forum in David's email today, and we were surprised and moved to learn about your forum thread. We are all still in shock really, everything escalated so quickly, and have all been busy trying to sort everything out. Thank you all for sharing your thoughts and memories, it genuinely does mean so much to hear he has helped so many people. Although none of us are very savvy with facebook / youtube, we do hope to be able to leave his words and videos online for everyone to look at - he would certainly be glad to know he can continue to make a difference to people with anxiety, and so are we. - David's family May you rest in peace David. We will miss you so much.

[@MauvaDeXVRO]

Me too my friend,I used to message him privately in the panicend forum,when I was through hell he calmed me down,me was like a father to me.I do not believe in Angels,but if they do exist,I'm sure David was one on them.May he rest in peace.Such a good person,filled with love and compassions for the ones that suffered.

[@suzieque9934]

Victor Ouriques this news is terrible, Davids videos have been my savour, I'm pretty sure that without them I'd still be stuck in the terrifying anxiety cycle, god bless you David and your loved ones xxx

[@chritinehochstetler9256]

Victor Ouriques how did he die?

[@MauvaDeXVRO]

Stroke.

[@chritinehochstetler9256]

Victor Ouriques wow... Fiats crazy....

[@ThatCanadianGuy_]

Rest in peace David 🕊️

[@carlaterryart]

Rest in peace David, such a lovely man xx

[@Paixn99]

Its been 5 years, are ya ok?

[@MariaCurry]

I recovered with your help. I’m so sorry you’re not here to read this. Thank you so much for sharing your experience. It took me many years to understand but once it clicked I finally learned to let go and let my body heal without my involvement. It makes me incredibly sad to know I will never be able to thank you in person. I’m actually crying while writing this. You gave me my life back. Something I told myself a million times wouldn’t be possible. I watched this video so many times before I finally understood. For anyone still struggling to recover. It’s possible. I was the most hopeless person there was. I almost committed suicide because I thought I couldn’t take it anymore.I got jealous and frustrated with people who claimed to be recovered. „Why can they do it, why can’t I?“ I was wondering: are they lying to make us feel better? I’ve tried everything! Sure there couldn’t be a cure. The truth is.. you have to let go. Your body will heal. But don’t ask when. It’s gradual. You’ll feel better some days and then you’re back to feeling like an anxious mess even when you think you’ve recovered just to feel anxiety free a week later. Because you know how to break the cycle. You don’t have to ever get into this cycle again. You may have days with anxiety or even weeks when something really triggers it but it won’t stay like it used to. Why are you feeling the way you do? Worry. You’re trying to help yourself by worrying but keeping yourself ill by worrying. You can’t fix feeling ill from worrying by worrying. And you can’t put out a fire with fire. When you’re in the midst of it all those worries seem so important. Almost like an addiction. But they are all lies. Your brains attempts to find out what’s wrong with you.

[@MariaCurry]

To sum it up: let go. Don’t fight it. Its frustrating because I know these words wouldn’t have helped me. What really clicked for me was this: I have to let it heal like a cut. And there’s nothing I can do about it. I have to let my body do the healing. And while I’m waiting I also have to make sure I’m not picking at the scab (worry).

[@FromPanictoParis]

You have left a legacy behind you , helping so many of us .. rip friend

[@mmeditatio]

Oh. Did he pass? That's so sad

[@lmaostrnoob]

@@mmeditatio Yeah this is so sad his videos beyond helpful

[@Ballard206Journal]

He is with us in Spirit. We Love you David ❤❤❤

[@jamesperez-e5w]

rest in peace thank you for helping me overcome my panic attack

[@juliepeters6960]

Oh David. I'm so sad to hear of your passing. I did not even know you, but I am crying. Thank you so much for all of your videos. You were a wonderful man and a beautiful soul. May you rest in peace. No more anxiety in Heaven. Fly high with the angels. 😢

[@kevinc721]

Julie Peters same here didn’t know him personally but his videos have helped me so much and his legacy will for sure live on

[@homosexualityisgay3148]

David, I have known of your passing for a long time and yet I didn't write a comment. You were an honorable and great man for doing what you did in helping people conquer anxiety and panic. You have certainly helped me in dealing with anxiety and without your videos I probably wouldn't have been able to cope. Even though you can't read this, thank you and rest in peace.

[@FD-iv6si]

I know you wrote this a year back, if you read this can you give me any tips.

[@madladd5]

@@FD-iv6si what do you need tips on?

[@FD-iv6si]

@@madladd5 since 2 years now I have been battling with anxiety and depression. Tried so many things to overcome this dread I live with daily and nothing seems to work. If theres anything that helped you that I can try?

[@user-ji8ll1qn6o]

@@FD-iv6si try intermittent fasting and keto!!!! remove all carbs and wheat from your diet!!! it helps!!! check dr berg's videos on youtube on this!!!! but also do CBT therapy!!!!!

[@martyYyYyYyYyYyYYy]

@@FD-iv6si I hope you're feeling better. Have you talked to a psychiatrist? I met a few that didn't help until last year. It took me a LOT of years but in the end it was worth it. Good luck and take care! ❤

[@RMCMXCV]

Now THIS man is a legend. Leaving his footsteps for others to follow, to true peace. Rest easy and God bless you, David. Thank you.

[@ChaCha.44]

I love how you can hear the kitty purring 🙂 🐈 RIP DAVID ❤️🌹

[@lostfilezxo]

i still come back to his channel because i feel a sense of comfort

[@bishuthought]

I just discovered his videos, when I searched something to get rid of a short panic attack I was close to having and then I searched for his last video to see if he posts still and found out he is now dead. I am so sad and even though I didn't know him, watching his videos made me feel like I did, and it is quite clear how much of a good and kind man he was. The worst part is that he had finally managed to get rid of his suffering.. I hope he is in peace, close to God and I truly hope I will meet him in person one day when I cross the rainbow bridge myself. He obviously offered so much to so many people which is just mind-blowing. Rest in peace, David Daish. May your family be safe and your memory never forgotten. Amen. Ps. I also felt really bad for his cat, since he/she now has to live without him. It's so sad it makes me cry. ♥️

[@bishuthought]

I occasionally come back and remember the day I found your video. Humans like you providing help and wisdom that lives on is one of the amazing, wonderful and beautiful things about being human. Thanks again 😊

[@anxietycity2868]

Rest in Peace, David. You were a great blessing and inspiration to many people suffering in this way, myself included.

[@paulrose7947]

David hope your ok realize what your situation was it’s a dam hell been like this for a year going on the fear factor is just so so horrible thanks for what your doing giving me some sought of comfort till I learn properly from you Paul ❤

[@eloisewg2818]

Whenever I found myself struggling. I just come back to your video David . And if heaven is real, I hope you are there enjoying your eternal peace. Thank you for everything.

[@wearsideexile6616]

I am so glad you managed to recover and experience some peace before you passed. RIP David. You have been and remain a shining light for all of us.

[@Kayyy8585]

You’re an angel David! Rest In Peace and know that you’re still helping so many people, even from heaven ! ✨

[@Paixn99]

Its been 3 years. Are ya ok?

[@juliepeters6960]

David I miss you. You were a kind and genuine soul. I hope wherever you are that you are in absolute peace and harmony. You deserve it! ❤️

[@paulrose7947]

Just learnt he has gone I’m so so dam upset I love you David 😢 Paul

[@Kristys_Revenge]

R.I.P a great big thank you to his family for being strong enough to allow his videos on here.i am currently going through a panic attack and hearing him just talk helps.then hearing the kitty purring shows how great he was as a man he was very loved.As sad as it is I'm still going to continue watching him to keep his memory alive and he is amazing at explaining my mental health issues.and helping me get through my very scary emotional states.Thank you for being a guardian angel now for your fans.God bless everyone y'all are not alone.

[@ruthhayon4860]

I was so so sad to find out you are not here anymore. And I am still so sad. I wish I could have told you how amazing your videos are. I wish I could have told you that no one in the world could ever know how awful this condition is except you because my condition was identical to yours. I I will continue to listen over and over. Thank you Dear David. Rest In Peace. ❤️

[@Kane6676]

I found David’s videos after landing in the emergency room twice with panic attacks. I had no idea what was happening. Thanks to him I was able to treat this awful disorder. I have not had a panic attack in two years. Thank you David

[@smartbunny]

Kane6676 What treatment helped you?

[@unipie7535]

I feel so bad I just found his videos and I felt so good and then I saw that comment and I cried

[@LukeH1989]

I wish i could say thankyou to you i watch your videos almost everynight when im having bad anxiety or panick attacks all i can say is thankyou and rest in peace ur truly a good man and have helped me alot...😓

[@petersharp7644]

Only just seen this awful news . My heart goes out to all David's family. His videos truly brought Claire Weekes' books to life. Deepest sympathies.

[@frostgodxeek]

we love u David!! u have immensely changed all of our lives for the better. u left a great legacy my friend

[@BrianDodl1]

What a wonderful man. I am so greatful to have foud his content.

[@blakeengle4153]

I know your gone but you have helped me so much, thank you for everything David.

[@alphabetdogwalking3009]

Rest in peace David, I only just found your wonderful videos today, then learned of your passing. Bless you, and thank you for helping so many of us who are suffering.

[@PMelol]

David, you were an awesome guy. Thanks for taking the time to correspond with me.

[@paulh5295]

You’re a kind soul, David. It’s easy to recover from this, and we’d have never heard from you. But you chose to use this as a platform to help other people. I’ve only watched one of your videos and your voice and what you were saying helped me through a panic attack (and any others I may have). I’m so glad to hear you finally found contentment, but I’m sorry you’re no longer around. Rest easy mate.

[@1970FLcrkr]

I pray that whomever has control of this KZbin account will keep it active for all future generations. I'd love to be able to download them. I'm actually scared they'll disappear. He's the only soul out there that has been able to help me on a path to acceptance, getting through this and working on recovery.

[@MsJova123]

Just read about David´s passing after i came to see why i haven´t seen any new videos from him in a long time. He was such a loving and helpful soul, feel so sad now and my thoughts go to his family...may he rest in peace! David, i went through hell last year and your voice and videos helped me hang in there...if there is a here after, may you have found peace and doing all the things you couldn´t in this life...thank you for caring...!

[@stevieselvey1407]

Rest in peace David.. You have no idea how much your videos are helping me.. I just wish i could of said thank you..

[@allanfrederick1725]

Always nice to hear from you. Hopefully I can reach the point where you are. All the best to you.

[@OldRockMan58]

Thanks Allan, yes you can indeed. Anyone can. Just keep on practising and you'll get there! Best wishes, David.

[@Salmacream]

@@OldRockMan58 rip such a good guy.

[@teehulk]

What an amazing person. David, you continue to educate and inspire in your afterlife. Thank you so much for your videos. You are definitely not forgotten!

[@aliolivera7210]

It breaks me into pieces that you are gone. You have helped so many and you still are , thank you

[@Schattengewaechs99]

David, thank you so much for your courage to other people suffering with anxiety and fear. Thank you for sharing all your knowledge and experiences from your own years of trouble. Even though you're not with us anymore, the videos you made are helping people from all over the world, and I'm sure they will do so in the future. Thank you, David. Rest in piece.

[@Fallingxleaves]

You are now free, David. I hope to meet your kind soul on the other side.

[@robertoakley1761]

RIP my friend, and thank you for your videos they really do help people with panic and anxiety.

[@goneherondale]

Thank you for your kind words and reassurances. I genuinely hope you're in a better place.

[@maxijs74]

I only stumbled across his channel yesterday and was hooked after the first video. His story and struggle resonates so deeply and his kind words of wisdom, support and encouragement are comforting and inspiring. Sad to hear you have passed away, you have helped and continue to help many people, you are missed. Rest In Peace

[@Shm0og]

He said until next time.. But there will be no next time..whew R.i.p. david

[@maksis1]

I watch almost all your video and just find out that you are not along here. I hard to express how you helped me. I did my surgery because I was always scare to do it. I found girlfriend and I said that I have panic attacks and she is okay with that!! And now I have steady relationship. I was always scared that what will she think if I say it, if she will leave me. Sometimes she saw me all sweating and shaking. And then she know I never had panic attack with her! Thank you very much David.

[@austenbrewer415]

These videos are continuing to be more and more helpful. Its nice just to hear someones voice whis going threw and trying to over come the same obstacle. It makes me feel not so alone especially being a man!

[@kfcbandit4713]

Rest In Peace David. Thank you for your help.

[@jaymccarthy9681]

You have a really calming voice

[@bighainzy83]

Inspiring.A very articulate,kind and intelligent man, and like many that watched his videos did not need to know him personally to know that.Im sure he is at peace now.RIP David.

[@maddispear4421]

Your last video, thankyou truly, even though I just discovered this channel a few minutes ago, I'm having an insomnia panic attack right now and the insomnia video you posted really helped, thankyou, I'm at a sleepover and everyone's asleep but me and I'm freaking out and I'm worried and I am sad. But thankful for making the wonderful videos for us 💚😊

[@wfl_99]

Rest in peace David. I am still struggling but you have really changed the way I think and perceive anxiety and sensitisation. I know I'm a long way from being better 100% but what you have done has changed me and put me on a better path. I wish you were still alive as I'd have loved to have correspondence with you personally on some of my issues. Just... Thank you so much, I hope I can be half the man you were David. Rest easy up there. 🌟

[@scott2724]

I am extremely saddened - I use his videos every night almost. I just wondered why no more videos and just discovered this now. Heartbreaking for me and many others. Your voice is so calming, your soul is so gentle. We love you

[@isabellapellett3479]

R.I.P David you were a great man and you helped so many people I hope you are comfortable and safe we all love and miss you...

[@rkirilov]

Dave, thank you sooo much. You've helped me ENORMOUSLY. Thank you for sharing about Claire Weekes' works.

[@OldRockMan58]

Thank you Ross, I am so pleased to hear that.

[@karine8738]

Please can you share me Claire Weekes method with me or a link I can read the basic of the method please ? Thanks

[@ChaCha.44]

@Karine Bérubé I’m not sure if you know, but David passed away on 2017. I hope you found what you needed regarding Claire Weekes. If not, I would be happy to help. Take care.

[@rkirilov]

Cha Cha Thank you very much for the info. Unfortunately, yes, I still need help...

[@sugabooty1224]

@@rkirilov search here on KZbin for Dr. Claire Weekes pass through panic.

[@HisaLight2mypath]

The fact that so many of us have anxiety still watch David's video should be a lesson to us!! the fact that he's passed away proves that whatever we're suffering with today is not forever !!! one day we're going to meet the grave !!!!! so please let's take everything with a pinch of salt 🧂

[@ned1621]

God bless you David, you were such a nice man and so generous, you have helped me so much and so many others, and finally got peace, which really is what we all want, before your passing, rest in peace my friend.

[@MysticProductions81]

RIP sir. You are an inspiration, and now you Rest In Peace. I enjoyed all of your videos and was stunned when you passed. Thank you for trying to help us so much ❤️❤️❤️

[@dontworryaboutit6925]

Thank you David.

[@lawrencegregory4605]

That purring is very hypnotic, very pleasant. It complements David's voice and presence perfectly :)

[@alpal681]

What a wonderful man rest in peace David ♥️🙏

[@genesis7284]

rest in peace David, may your beautiful soul rest.

[@athlania9934]

Rest in peace, thank you for everything.

[@missmissy9622]

David Daish say hi to my mom thank you for your kind and motivating words ❤️❤️❤️

[@marjanstojanoski1704]

You are an amazing man ... you have helped me so much 👍🏼 Your a top bloke

[@Salmacream]

I found you, after your death. I wont lie, at first within the first minute of your video on dealing with a panic attack. When you said I was dealing with them wrong, I got angry at the video, I was planning in calling you a hack. Maybe a few other mean words. But the way you explained panic, really helped. Thank you. I'm sorry you passed from a stroke. I heard it was a big fear of yours from a comment. I know you'll never be able to read this. But I feel obligated to write it. One of, if not, my biggest fear is death. I dont want to dissapear. I'd rather any religions hell over disappearance. But I'm slowly coming to terms with it. If some type of heaven is real. I hope you went there. I'm sorry I cant be more positive, I'm just not sure what to say. Thank you for your videos, and for your help. You seemed like a good man.

[@heatherhigginbotham8760]

Thanks David, I had lost so many symptoms then one day some kreped back, I struggled for one day now back to working on the practicing. still in my setback just have to float on...

[@ashcpas92]

You were an awesome man David, I would have liked to have met you. In recovery myself, had a sensitized day but feeling proud of myself for finishing the work day and not beating on myself for not performing as well as I would have liked. listening to you talk now while plucking on my guitar. You were a kind hearted man. RIP brother

[@meezy9022]

Love you brother. Thank you for all you've done for me and others.❤️❤️

[@marjanstojanoski1704]

Oh no !!! Just saw the comments Rest In Peace brother ❤️

[@ministerseamore5810]

Thank you david. I know you are happy

[@davidstone3698]

I'm so sorry you'll never get to read this David. I have been suffering debilitating panic attacks for some time now. Your videos and the work of Claire Weekes have allowed me to have a little bit of life again. I feel like I know you even though we never met or spoke. I hope that if your family or friends see this they know how important you still are to so many sufferers. Thank you my friend, rest easy.

[@crissygomez5484]

David Stone How are u today?

[@victoriajohn6693]

I am so happy for you! Amazing that it is we ourselves who keep us sick when all we need to do is let go and do nothing about the nasty feelings. My breakthrough came last year too when I just got really tired of fighting so I stopped lol. My last panic attack Hey I love your kitty and he added fun and that relaxing purring sound to the video. I hope he will continue to make appearances 😺

[@XXxblessthefallx]

how are you doing now if you dont mind me asking

[@victoriajohn6693]

XXxblessthefallx thank you for asking, I feel totally normal these days, or nerves at all its great

[@XXxblessthefallx]

good to hear hopefully i will be able to say the same one day.

[@OldRockMan58]

Thank you Victoria, yes you have summed up recovery perfectly - just give up fighting! It so much easier to do than suffers think it is. Yes, Mowgli always seems to know when I am videoing and comes along to upstage me! Still up against him there is no contest really! I must see if I can get him into the right position one day so you can see him properly as he's a very handsome cat! I wish you all the best for the future Victoria. Best wishes, David.

[@victoriajohn6693]

Thank you David. I love your channel and now your cat too!

[@RSTurbo50]

I have only just come across these videos....seemed like a really lovely guy. I hope he is at peace now. RIP

[@lootgoon3611]

R.I.P you helped me out soooooo much. In tears because you don't know who i am but you saved me...

[@user-ji8ll1qn6o]

he's passed away

[@nyxiantosca1887]

i miss him. rest easy

[@CurtisOnYoutube]

I just found you David. I’ve had some bad panic attacks and your helping me beat them. Hope your well.. and Rest In Peace

[@jaoejdiaj4902]

Rest In Peace my friend

[@DestinyRanch1]

Stay safe David and thank you. Rest with the Angels free from this beast.

[@avahamilton5315]

Rest in peace you true angel💘

[@brooklynnjoyce3178]

Love u man Rest In Peace 💕

[@marjanstojanoski1704]

I’m so sorry, I just saw this video and comments for the first time

[@sadimabdulaziz7577]

rip king he helped alot of people

[@ivannovoselac3518]

This is the only way exactly as he says. Only thing that is away us from recovery is our instinct resistant to not give up on anxiety. That is the only thing that may hold us in cycle of anxiety.

[@lewis2532]

great video thanks David

[@OldRockMan58]

Thank you!

[@DivineSeaDragon]

rip he was an angel 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭💩😭😭😭😭😭

[@petersharp7644]

Watched this latest video on my TV but sound and picture out of sync. Did not detract from your message, David! Chuffed for you that desensitisation of your nervous system has led to upsurge in your business. God bless you. I have a friend who has suffered with Non Specific Anxiety Disorder and blushing phobia for 40 years. Life is hard for them.Any advice I can pass on? Thankyou for your wonderful videos.Keep them coming, please.

[@OldRockMan58]

Thank you Peter, I think the sync problem is due to the video editing program I used to boost the volume. I think I shall have to use another program in future! Yes living with such a phobia can be hard but as with all anxiety effects, it is getting yourself to a place where they no longer matter that sorts the problem out. I often blushed in my younger days, as well as having a shaking neck. Blushing is just nerves releasing control of blood vessels in your face, same as happens when you get too hot or cold. The phobia only exists because the person who has it fears attracting attention or receiving critical comments from tactless people. Those tend to be in the minority thankfully and are not worth bothering with anyway. Personally, I find blushing endearing, it says a lot about a person's sensitivity and I would never comment on it and would treat the person kindly. The less your friend cares about blushing, the less likely it is to happen. So they need to practise putting themselves into situations where they fear they might blush and let it happen. In the end, it really doesn't matter what other people might think. I'm sure there are many like me who warm towards those who do blush. Best wishes, David.

[@victoriajohn6693]

David Daish actually, I watched it on my TV and it was fine. When that has happened before on other videos I closed it and tried again and that did the trick

[@easts.nikola]

Can someone please tell me where i can reach his family? He just saved me from a terrible anxiety attack

[@meezy9022]

right on Dave!

[@OldRockMan58]

Thank you!

[@adityajayswal6461]

Hello sir ...last month i got my first panic attack .. for while i thought am going to die..ever since my life has changed ..am scared and living with fear ..i get nervous all of sudden and my heart start pounding .. i come cross ur video and trying bot resist it and trying to stop caring about it but somehw not that easy for me .. seek your guidance. ..

[@lostparadisegaming2858]

He passed away due to a stroke

[@punkyduck28]

I only found him today and now I find he’s gone ...very sad.❤

[@heatherhigginbotham8760]

I have been practicing, qnd was doing much better, I guess I have entered a set back hardly no sleep, increase symptoms I lost some came back... do u have any tips... for setbacks

[@OldRockMan58]

Hi Heather, yes I have plans to do a video on setbacks. They are basically just the old habit of fear coming back temporarily. The fact that you are even having one shows you have made real progress. So the same approach as you have been using with bring you through. Setbacks are quite normal and really you do need them to give you another chance to practise. Carry on accepting and you will come out of it. I will talk about this more in future videos, Best wishes, David.

[@SFBay69]

I lost my dad this past weekend, he was 84 and have been in a setback since. Thank you for these videos.

[@breathlessinbedvlogs]

david, though you won't see this i still must thank you for everything. two years ago we messaged back and forth a bit on youtube regarding panic attacks. i used to sit in that absolutely numb, body vibrating place through wave after wave of adrenaline listening to your videos. every single one. your calm voice helped me zone out through some of the longest days of my life. you also steered me onto dr claire weekes, i read all of her books and listened to her recordings religiously until i found myself not needing them anymore. i then went on to truly "pass through panic" and got the fuck on with my life. it really did happen. up until the last few weeks, after the birth of my third baby my heart has been acting up again. i know you knew that pain, unsure if its serious or not with already experiencing a real event in the past. so i am here, once again, no shame in that though...thank you for this safe place i can come back to. may you truly be at peace free from the fear of vomiting, passing out and stroke ❤️

[@samholden4171]

Am going through the worst anxiety & depression at the moment.I turned 50 never felt this bad don't know if starting with menopause can't see a doctor about it because of this bloody virus don't know what to do.

[@lolo4976]

Ive suffered for years and still suffer from nervous sensitization/ anxiety and Im only 21 years old. I can indeed tell you that what this men is saying is true, Im just beggining the recovery journey and the relief of knowing theres no battle to fight except of your own making and this, paradoxically speaking, is what perpetuates the anxiety is crystal clear to me, so any questions you may have will be glad to help!.

[@reasonableme9365]

Who else is watching in 2020?

[@mcbraniff]

2021 now, but hey...🤷🏻‍♂️

[@subotai358]

Hi David: I wonder if you have any insight on how to deal with taking on the fear of others. I am the only one my stepmom trusts to confide her fear of her and my elderly father's future (he has mild dementia). There are family dynamics I need not go into, and I'm willing to help to the point of leaving my job and moving in, which my stepmom , when she's calmer says she'll tell me she'll tell me if she needs that and that I'm doing all that's humanly possible. Basically I think I'm her only pressure valve. I tend to have anxiety for days after my monthly visit. So basically my question is dealing with the anxiety that is sparked by her though partly mine. Sorry for long explanation. Your videos have helped me greatly

[@MauvaDeXVRO]

He died.

[@subotai358]

Victor Ouriques I terribly sorry to hear that. He was so much help

[@gav5516]

I Wish He Was More Well Known.

[@thejanglezclan]

Video was uploaded on October 12, 2016. Within a few months, on January 1 or 2, 2017, David will have died from a stroke.

[@noonespecial4171]

🙏

[@amesailor]

How old was he?

[@Uncle_Tre]

probably 60