How I Found My Sleep

I believe that feeling rested and calm after a good night sleep is a key secret to a great life... But it took me a long time to start taking my sleep seriously. I had sleeping issues which I ignored for as long as I could, until one day they brought me to my knees. Today I am sharing my story, and all the things that I learned...
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Here is Doré, my new skincare line. It is wonderful, and made in France with love: wearedore.com

[@maryana44s]

So happy I rediscovered you again. Another fantastic podcast❤❤❤❤