HOW I GET THROUGH A 36 HOUR FAST* ALTERNATE DAY FASTING

Hey y’all I wanted to show how I get through a 36 hour fast. For the whole month of April I will be doing this version of alternate day fasting by fasting for 36 hours and then eating for a day. I felt like I needed more than 24 hours so this is what I am doing. Enjoy the video! Don’t forget to comment, like and subscribe to my channel!

[@lauralittle6899]

Hey I been loving your videos! You have such a chill vibe about yourself! I need to get some cleaning done so you have been motivating me with some of your other videos as well..I'm trying some fasting a little lol .I just wanted to say hey ! And thank you for these video shows ! Also , I always LOVE your music !❤😊

[@taras197878]

Hello Laura Thanks so much for the compliments! I really appreciate it! I’m glad to know my videos are motivating and Thanks so much for watching!

[@lauralittle6899]

@@taras197878 You're welcome Tara! 😊💗

[@MsRiceLifestyle]

Glad I found your channel! I'm on my 2nd week of ADF. Good luck on your journey! ☺️

[@taras197878]

Hello! Good luck with your ADF journey and thanks for watching!