How I Grew My Hair LONG || Hair Transformation & Glow-Up

[@homemakerlife7543]

Yes! Washing hair more frequently was a game- changer & so was double cleansing my hair. I condition & use a leave- in conditioner. I noticed a lot of health improvements (and hair) when eating meat, eggs & raw milk. It all works!

[@MrsMidwest]

I totally forgot to talk about double cleansing 😭 this is why I wanted y’all to drop your advice too LOL! I have newborn mum brain 😳🤚

[@homemakerlife7543]

@@MrsMidwest yes, I understand that. I have three children & that’s a real thing. 😂Double cleansing my hair and my face has been so healthy.

[@girlgrown2696]

So true about the animal products and that's coming from a former vegan!

[@jonatikaWwe]

How do you double cleanse your hair?

[@AnnaAnna-st2je]

@@jonatikaWwe this is how I do it: you wash your hair with shampoo once then rinse and wash again. If you have a really sensitive scalp like me maybe use a SLS free shampoo as your second shampoo 😊 The first round of shampooing will get all the dirt and hair style product out and the second round will actually clean your scalp 😊 Hope this helps 💕

[@sajinigunasekara4117]

1. Oiling ends of hair, the night before hair wash 2.having frequent washes 3.frequent conditioning and deep conditioning 4.scalp massaging 5.reduce breakage causing hair styles 6.braid for sleeping 7. Care for ur hair as a flower petal 8.stop cutting ur hair( if no split ends ) 9.avoid chemical treatments and if in case needed, put on a healthy hair 10. Use that money on sth healthy for hair 11.diet - protein focused , drink whole milk, greek youghurt, meat 12.copy people with long hair/ people with ur dream hair 13.if u are happing a bad hair right now , get a vhop and start 14.dont be hard on ur self 15.use a gemtle brush 16. If u use heat use heat prorectants/ heat protectants 17. Enjoy and style ur hair while growing it ling * it is a long rerm journey

[@MrsMidwest]

Thank for writing this out!! 💖🥰

[@at136]

Eating meat does not bring you any benefits since the protein it contains is not quality protein. And neither does dairy. You people really have no clue what eating healthy means 😂 🤦🏻‍♀️

[@palomino5223]

@@MrsMidwest Does no good to oil your hair and then wash it out. Try Virtue or Olaplex oils after you apply leave in conditioner, heat protectant, and your hair is dry. These oils work great for fine hair and will not weigh down unless you use too much. You can tell better when applied to dry hair. Then your hair will be smoothed down and sealed which will greatly help with breakage because the cuticle is smoother down. good luck!

[@lawrencelam6719]

​@@MrsMidwestI really like your hair and everything else too.

[@Lottieisyourbestie]

@@MrsMidwest i know i am 2 years too late but girlll.... not just your hair, not being creepy but your voice is so soothing and your eyes.. i am so jealous, also thx for all these great tips💖

[@Nanaheals]

As an African American we were taught the exact opposite. We are taught to wash hair less to not remove our natural oils. However, thriving hair is healthier scalp meaning washing hair often. I started washing every week and my hair texture and length changing for the better. Good tips!

[@aenigmatica8]

Exactly!! I have curly hair and rule number one was always don’t wash it! But stretching washes and avoiding shampoo and having itchy greasy dandruffy hair can’t lead to growing healthy hair. Best of luck in your hair journey. ❤️

[@faxoxo2306]

Same here! I am African. I am actually just about to wash my hair with aloe gel. I did last week and here I am again. Love you 😽

[@nicholecheatum3757]

I have 4b/4c hair, and a ton of it, but it is extremely fine and every time I try to go more than a week without washing it gets so dry and tangled

[@Nanaheals]

@@aenigmatica8 Absolutely and bless you and thank you!

[@Nanaheals]

@@nicholecheatum3757 Honestly removing oils and butters from my hair routine and washing my hair every 5-7 days not only promoted hair growth but I have no scalp issues neither dry hair. Water is moisture. For me using oils and butters I was chasing softer hair, when I accepted the fact that is not my hair makeup, my hair became manageable due to weekly washing and the removal of oils, butters and leave in conditioners. I wish you well in your hair journey, hope you find your staple products so that your scalp and hair can thrive!

[@Donna-cc1kt]

If your dream hair is at the expense of your hairs health it’s not worth it.” Brilliantly said!

[@sandrahartmann6235]

I think my biggest mistake with my hair journey was to go as long as possible between my washes. I was one of the people who thought: the longer I wait to wash my hair, the healthier it will be. Now I know better. I wash it every 2-3 days and it looks and feels so much better and softer.

[@MrsMidwest]

I can absolutely relate with this!! I had no idea that cleansing and conditioning was so key for my hair’s health!

[@PS-fk5zv]

Literally same, I ended up with more hair fall when I waited too long to wash. Only started getting my thick hair again when I washed more often!

[@chrisbrownlov1]

Same here, but I also know people who's hair got so much healthier with infrequent washing. The was this Indian girl I followed who's hair was gorgeous washed it very little, didn't work for me when I tried it sadly lol

[@nicolexbooks5150]

@@PS-fk5zv I have this same problem! whenever i get lazy and go longer between washes, my hair sheds more. i also have one friend who washes every day and she has the thickest, nicest hair. it really is different for everyone

[@PS-fk5zv]

@@nicolexbooks5150 I think it’s cause the grease at our roots weigh down the hair strands too much

[@hollydarnell3334]

I’m so glad you mentioned animal protein and more often washes! Trying to extend my wash day as advised from washing every day has destroyed my scalp!

[@lisaflores6477]

I’m 5 weeks into my hair growth journey after losing over 1ft of healthy hair from bleaching! Thank you for this inspirational video! I love your clear and concise communication style! I also agree that you may not need trims constantly. Before my bleaching fail, my hair was mid back length, very healthy, and I NEVER cut it. It may be different for others. ❤ Like you said, we should learn about our unique hair structure to customize our routine!

[@gretchenpembrook2849]

The whole “stop washing your hair” train was so horrible and people still do it!!! Every bone in my body was like hmmmm nope. Don’t do that. Hahah! I love the feeling of freshly cleaned, blow dried hair.

[@aidaabesime1314]

Yes!!! I tried doing that last year, and it left my hair greasy by the end of the month. I don’t like walking around with greasy hair😭

[@kristibbradshaw]

It depends on hair and scalp. I have very dry skin and therefore my hair is never oily looking. I really can go a very long time between washes.

[@gretchenpembrook2849]

@@kristibbradshaw For sure!!! ❤️

[@littlehousepineywoods5352]

Once a week totally works for my hair.

[@twoleftfeet9626]

@@littlehousepineywoods5352 same

[@TheFeminineLinguist]

As a woman who's hair type is on the opposite spectrum as Mrs. Midwest the things I do to grow my hair are very different. lol. I do find it interesting the wide variety of ways there are to take care of your hair and what your hair needs. Also I'm just so proud of her because I know what it's like to have messed your hair up and having to go on a journey to bring it back. I'm still on that journey right now.

[@palomino5223]

Watch The Blowout Professor here on KZbin. Leave in conditioner, hair oil, heat protectant if you need that. Oliplex 3 weekly before shampooing. Keep on keeping on!!!

[@audreystewart3773]

I completely agree about the dry shampoo and washing hair minimally! When I stopped dry shampooing and actually just washed my hair when needed my hair got so much softer and shiny and the ends even quit looking so dry and tangled. Thank you for all the advice Caitlin and the reminder that is a years time journey but so worth it!

[@MrsMidwest]

Yes!! That’s the problem with applying a blanket of advice to every single person. My advice in this video would probably be all wrong for some people, just like not washing my hair frequently was all wrong for me!!

[@lawrencelam6719]

You have forever beautiful looking hair.

[@msbbdarling1328]

I totally agree w your advice on the more frequent hair washing! My hair is the same way! As for the diet, I have a plant-based / vegan diet for many years now (12+ years) and my hair can grow to my waist. I cut it often to keep it from being too long for my preference since it grows so fast. So I think the diet just depends on the person. And my advice would actually be to incorporate more fresh veggies into everyone’s diet (including mine lol I could use more of it). 😊

[@user-fg6hg7ds1v]

it’s less about meat/dairy and more about getting the right nutrients which is totally feasible w/o animal cruelty and planetary destruction:)

[@TheArcoiris12]

@@user-fg6hg7ds1v agree

[@shealovesfashio]

This is what I have always loved about your channel! I love your homemaking tips but your beauty advice is always spot on. It’s not fast fashion, it’s not fast beauty! You always do so much research and present discipline based budget friendly practices. And you speak to the heart of why women procrastinate these changes- it can be overwhelming and frustrating ESPECIALLY at the beginning! It’s like “why don’t I like these clothes I picked them ugh”. Just dread! Your videos always remind me I’m not alone in that feeling (like so many other women). It’s so hard to find wholesome beauty content on KZbin- Wholesome! whole milk! lol who else on this platform is talking about that! No one but you do because you’re honest about what works. Anyways I’m so happy you’re back. Godbless you and your baby boys :)

[@MrsMidwest]

Thank you for seeing my heart so clearly Shay! You’re absolutely correct. I don’t ever want to speak on topics unless I truly feel qualified to present something of value that can help. It’s so encouraging that I can help people get out of a rut with their style and beauty because I suffered in a hard place with those things for so long. Thank you my dear. Blessings to you!

[@sebrenahwaddell6307]

I have biracial 3C hair and have gone through a 13 year journey with my hair 😅 from relaxers to hair dye to finally the big chop... I’m at a point now where my curls and perfect, my style is flattering, and my ends are healthy. Still trying to grow it longer but moisture, conditioning, and yes BABYING your hair is the trick 😉 thanks for addressing all types of hair here Caitlyn!

[@MrsMidwest]

Wow so so so happy for you!!! Babying hair seems to be key no matter what hair type, but everything else is SO individual. I’m so thrilled that you are in a great place with your curls. That can be hard because there is so much confusing advice out there when it comes to curly hair!

[@sebrenahwaddell6307]

@@MrsMidwest absolutely! Thanks for giving us ladies a place to talk about all things feminine 🥰

[@aliciasipocz8406]

So relatable. I, too, have biracial hair, some strands are 2A, some 2B, some 2C. So working with my hair has been a major source of stress my entire life. Your comment, and the main video have helped me realize that no matter the strand, just keep babying it. Thank you ❤️

[@CynthiaL]

I’m only halfway through the video (it’s great btw 💛☺️) but I wanted to say, thank you for talking about washing more frequently! The advice of washing hair more frequently to make it less oily isn’t true for some people, especially those of us who have 1a/1b hair. When I did research on this I found out that certain people carry a gene that makes for a naturally more oily scalp, and going longer between washes won’t do a thing for those people!

[@MrsMidwest]

Yesssss!! You and I have nearly identical hair, and I absolutely agree. More washes is so much better for me!!

[@elizabethanne8729]

That explains my hair 😂

[@marissarollins1459]

Happy to see you back in action mummy of TWO 🥰 prayers sent your way ✨

[@MD-uz9qd]

I really appreciate the honesty, especially about not trimming the hair. I have been trying to grow my hair for years and it was never getting longer. I was not damaging it and I was trimming it every 3 months as every hair growth video told me to. As soon as I stopped trimming it it finally grew. I don`t really believe anyone is actually cutting their hair as often as they say they do

[@JulieStewart82]

I have similar hair type to yours and figured out several years ago through trial and error / research what you have learned. I now have the best hair of my life. I have no desire to dye or mess with it. Healthy hair is beautiful regardless of color or texture. Glad your spreading the message that not everyone should be washing less :).

[@azerlynno]

I’m like 2 minutes in when you say “this hair is not going to be impressive to you until you see what it use to be”. Nah girl, I was stunned by your gorgeously long hair the moment I saw it😂❤

[@kinndah2519]

My hair routine: 1.)Mielle vitamins (yellow pills) 2.) Mixed organic omegas (must be dark colored) 3.) Powder pill collagen supplements 4.) Natren probiotics 5.) Exfoliate your scalp with St. Ives salicylic acid face scrub once a week. Don't condition your SCALP afterwards. 6.) In a dropper bottle apply rosemary oil, tea tree oil, castor oil, & pumpkin seed oil & massage it into your scalp every few days. 7.) Boil a bunch rosemary leaves in a small pot, let it cool, and spray it on your scalp and hair everyday. 8.) Eat veggies and/or fruits with every meal. 9.) Silk pillow cases Your hair will grow like YOU WOULDN'T BELIEVE! Good luck 💗

[@gp7577]

I love that since having children we see more of a natural personality shining through your videos.

[@MrsMidwest]

Yes! Feeling so much more comfortable on here… like I belong on KZbin :)

[@corrinn15]

This came at the perfect time for me! My hair has always been a huge insecurity of mine, and now after pp hair loss I’m focusing on regrowing strong healthy hair. I would love more of the deep dives in other areas!

[@grietjeland4107]

Mrs Midwest, just wanted to say: i love your video’s and you’re doing great! I’ve seen some people on yt trying to drag you down but these are just attacks from the enemy. Bless you Mrs Midwest and bless your youtube channel! ❤️

[@athena_verse8001]

I could have totally listened to you talk for another 20 minutes, I love listening to you! 🤣🥰 I have a very similar backstory but in the middle of my hair journey made the mistake of bleaching again! I have it almost all grown out now and will NOT be doing it again. I stick to the every 2-3 day rule for washing unless my hair is looking good still from a styling. It's good to see you, thank you for your tips!

[@starriesmentality]

I've been using a mix of garlic, honey and coconut oil in my hair as deep conditioning once a week. Its become so thick and so long. I love what you said about being low mentality ruins your hair I have had the same aswell. Coming back from it is astounding but alot of work.

[@RedAndTheCompany567]

Bravo to you💛 One of the lowest points of my life was near the end of 2020. My mental health was awful. I gained a ton of weight and cut off all my broken hair. Now it's 2022 and I'm trying to get my body and my hair back💎

[@marywebb9127]

You can do it 💪

[@MrsMidwest]

That is such a journey!! Proud of you. Be so patient with yourself and stay in your lane minding your own glow up and it will happen before you even realize it 🥰

[@Donna-cc1kt]

Awe girl, I can hear that pain. Good for you for getting back up!! Ya know I’ve begun to think that hard times is what builds a strong woman. I admire your grit and going for it!

[@ocularopoeia]

Thank you for this, I've been dealing with hair loss after covid and it's been wrecking my self-esteem. Seeing your journey gives me more confidence in working towards regaining hair health!

[@PurpleOboe3]

So excited to watch, my hair has been suffering from the Midwest winter lately!

[@MrsMidwest]

Girl tell me about it!!

[@quorrakai]

Your hair is gorgeous! Collagen is amazing for hair growth!! And skin! It really works, I put it in my coffee everyday. I had super long hair most of my life, now I love it just at my shoulders in a classic bob. And I always get it colored in a salon, I've never done it myself. I'm a homemaker and just found your channel! I love your content!

[@rawana863]

Thank you for such amazing tips and content Caitlin. I’m in the dry, damaged, scrunched up hair phase right now, but I noticed a HUGE improvement in the new hair after eating a lot of meat and eggs the past 2 years.

[@MrsMidwest]

Yay!! That’s awesome girl!!

[@rawana863]

@@bluevelvet2 I completely agree. It’s silly and also dangerous since people are missing a lot of nutrients in their diet.

[@jMichaels878]

I love that you said to not trim your hair so often!! I feel like most people have shamed me for that (I'll maybe trim it twice a year) but I swear it's the only thing that allowed it to actually get long... and it looks just fine! I'm sure there's a few split ends in there but it isn't noticeable and my hair looks long(er) and healthy which is what I care about. These tips were amazing!

[@elisglaze6077]

It must be a good day if you've posted. Your hair is lovely

[@girlintheory]

Mrs Midwest, it'd be amazing if you did a video on how you budget your time as a homemaker and a mother, for those of us who struggle with time management and prioritizing our chores. Thank you for this video! 💓

[@kirstynalmeida7761]

I enjoy getting a blonde balayage done to my hair - but only once a year! This gives my hair time to heal, plus it is expensive. I like to get this done every spring around my birthday - so yes by the time winter comes my hair definitely looks ombre LOL. But that's why balayage can be a great way to go because it grows out well and allows you to not be at the salon every 4 months! Thank you for sharing your tips!

[@MrsMidwest]

This is a FABULOUS option. Balayage can really help keep your hair healthy. Thank you for sharing this underrated tip!!

[@mijay1985]

Having a water softener is the BIGGEST game changer ever.... nothing ruin hair more than hard water. I second you on washing your hair more often. I wash it every night and the health of my hair and scalp is the best it has ever been.

[@marinamarinamarinaa]

My 2 cents: I've never eaten beef, fish or pork in my life, or drank milk, and have always had very healthy, long hair that is often complimented! just sharing my pov not saying this is the onle way :) I did also have a phase where 1) I had a kid and had post-partum hair loss, and 2) wasn't taking really good care of my hair, but that was 7 years ago, and I've been vegan for 6 years now and my hair is probably at its' healthiest. I do eat lots of vegan protein especially beans which are one of the healthiest foods you can eat. Healthy fats and omegas from algae help me too. I do oil masks as well like you do, i did scalp massages with stimulating oils (cayenne) to help my hair line and volume when it was damaged, and I actually use grape seed oil too! And I do ACV scalp rinses as well when I have build up. All of this really helps. I also do protective hair styles to bed because it tangles so easy since its' thick and really long, so usually I wear braids. I don't use heat often but I also don't necessarily avoid it. My hairdresser is shocked every time and others in the salon compliment me too! Thank you for sharing your tips!

[@Wihct]

Fr! I get everyone is different, but I’ve been vegan 3 years, and my hair is down to my lower back. People love to blame everything on veganism

[@CocoaPuffss]

@@Wihct right?!? I've been vegan for almost 4 years and my hair hair has never been this thick and long! I get compliments from my sister's and mother constantly. I told my one complaint about my hair, that it's always dry and she said 'maybe vegan hair products don't work that well'... I've been dealing with dry hair even before going vegan. We're black and finding the right products for our 3c - 4b hair is a long journey, certain things that work for my mom's hair won't work for my sister's hair and such. This one hair complaint I've had for like 10 years is somehow due to my hair products not containing honey or been tested on animals since 4 years

[@jennifers5718]

Definitely trying some of your tips! One that I can absolutely agree with is the wash at least every 3 days. I used to do once a week. Now I do every 2-3 and DO not use dry shampoo. I’ve noticed a HUGE difference cutting out dry shampoo.

[@HaleySmith]

I have to say one of thee best things I ever did was invest in a shower filter. An absolute game changer for my hair growth and health. I bought so many products that barely did anything and it turns out it was hard water all along!

[@iah8331]

Which shower filter ?

[@liviakuhner1732]

Haven't been to the hairdresser since late 2019 😅 because of all the lockdowns and closures of hairdressers. It's super long now but I desperately need to cut the ends. This video is my sign!

[@savannahpotter2339]

So happy about all the new content!! And sooo helpful! My junior year of college I made the poor decision to perm my hair without researching how to properly care for damaged hair and curly hair. I then decided to unperm my hair six months later... needless to say, my hair has been through the wringer lol. I'm looking forward to applying these tips and growing it long and healthy again! ☺️

[@josefin3320]

Thank you sweet fairy godmother for blessing my stressful evening with an exciting video!

[@kellym587]

Love this, and your hair is stunning! In my experience, the number 1 key to healthy hair is simply not dying it and embracing your natural color, like you said. I wash, blow dry, straighten, and curl my hair every single day (except on weekends if I’m not going anywhere) 😊 When I tell people I wash & use heat on my hair every day, it blows their minds, haha… and my hair is very healthy and shiny which I attribute to not dying it. Also, I blow dry very gently, and I NEVER run a brush through my hair as I blow dry! I gently use my fingers to keep my hair under control as I dry it. When I use my straightener, I NEVER pull it down over the ends of my hair. I stop and pull the straightener off my hair once I’ve straightened a little past mid lengths. It works! 😊

[@MrsMidwest]

Yes!! It’s about managing the damage and choosing what practices are worthwhile to you! So happy for you and your hair!!!

[@t.8936]

I brush my hair when wet all the time and it's fine. It's tailbone length and very healthy. I think it might grow to my knees but I seriously don't want that lol

[@brodd13]

I've been blessed with good hair genes from both my parents, my hair is thick and grows long. But when people ask how it got so long and I tell them I just don't cut it they seem disappointed that that's really it😂 It takes patience! You can't constantly mess with your hair and then expect it to be long and beautiful! I keep it in a braid most of the time cause it's long enough that I sit on it while it's down. I search through my hair for split ends and cut them off individually instead of lopping off a bunch of length. I also occasionally slather it in whatever oils I have in my bathroom lol usually coconut, jojoba, and argan

[@haleytruslow7200]

I cut my split ends individually too! It can become kind of an obsession but I think its kind of fun

[@draculena]

@@haleytruslow7200 i am so obsessed with trimming my split ends. i do it when im procrastinating school or work haha! i keep a pair of sharp shearing scissors at my desk

[@brodd13]

Lol yes I can stand in my bathroom for hours just looking for split ends😂 it is really fun

[@TheFullJenny]

I'd just add that for anyone who does want to colour their hair, henna is a great way to go. It is limited to brown and red colours and you can't dye it on a lot of other colours or dye over BUT it leaves your hair in amazing condition - so full and soft. For those of us with some greys, it's nice to have a healthier option :).

[@hayleyobrien8506]

Except if you ever decide to bleach or colour your hair henna will have a terrible uncertain reaction. Plus layering the pigment can build up and make your hair look flat and dull after a while.

[@kaivickers166]

@@hayleyobrien8506 - lol I was going to comment this exact thing. Henna locks you into only henna. I’ve seen what happens when someone had their hair bleached with former henna, it melted. It literally melted.

[@Yulia.chandrika]

Really? That is curious because I tried henna on my hair, because my natural hair is kind of cooper color and I dont like it. My hair looked so so red, and got incredibly dry. Maybe it wasnt fully natural henna and it was mixed with something else who knows. But my hair completely changed and then after 2 weeks I uses normal hair dye on a hair dresser and since then my hair is so dry nothing brings it back to normal.

[@Yulia.chandrika]

@@kaivickers166 omg what you mean it melted? 😰

[@Yulia.chandrika]

@@kaivickers166 that is what I did. I tried henna, and I didnt like the color I got. After 2 weeks more or less I went to the hairdresser to have a permanent hair dye. My hair didn't melt but it became VERY dyr and FRIZZY. Even the creams I used before are not working on my hair now. Just apricot oil works a bit sometimes. But I don't know how to arrange my hair and bring it back to the softness I had before.

[@herediafamily]

I totally could have listened to you talk about hair for another 20 minutes!💕 I have to watch AudreyVictoria on mute with captions lately when my kids are around, but I have learned soooo much from her. She knows her stuff!💕

[@KinzeyIsTired]

THIS is the advice I have been needing!!! PLUS you and I have the EXACT same hair type, and I’ve never seen anyone else with hair like mine to a T before like this!! Ahhh I feel like I’ve found a gold mine lol. Thank you so much! My hair is finally on it’s way back to health, but this explains so much of the problems I’ve still been having... hard water especially

[@MrsMidwest]

Ahh!!!! I’m so happy for you 😭😭😭 I remember when I was searching for advice on my hair and it was so confusing until I found the people with the fine delicate hair 💛💛

[@LOUISE__97]

So happy to see you back, sister! Congratulations on the new addition to the family, what a blessing! You’re looking more radiant than ever ❤️☺️

[@drebae95]

I totally agree on washing hair MORE for our hair type. When i was washing less i noticed TONS of hair fall! I wash almost daily now and my scalp is healthier and only 2 to 4 hairs come out afterwards. I would literally count the hairs that came out before and it was 20+. I thought i had something medical going on but nope. Just needed to wash it more. I also feel more confident. My advice for everyone is just to listen to YOUR hair and what it needs, not youtubers. Not everyone is the same. I kept listening to everyones advice on here and honestly ruined my hair more. Best video so far. Love you girl ❤

[@moroccanessences]

Hey Caitlyn thank you so much for posting this video. I also struggled with my hair, and you really motivated me to fix it up. I had really curly and thick hair and I struggled on how to take care of it growing up, but now its doing much better. I have 3b/ 3c hair so I had to wash my hair less because my hair was thick, dry and needed natural oils. I strongly recommend that people try apple cider vinegar shampoo, and morrocan argan oil on hair it really helps. Putting oil the night before washing hair is also super beneficial and the best tip you gave. Thanks again for posting, and best wishes for you and the kids.

[@MrsMidwest]

Thank you for sharing!!! 3b/c is sooooo pretty. And absolutely needs less washing and natural oils! I’m so happy you’re adding your tips. Different hair types need such different treatment 💖

[@juliam.8147]

I wash my hair 1-2 a week but noticed just lately that only using leave in and oil right after washing just doesn't keeps my hair moisturised. I started to use a few extra drops of oil about every other day on my ends to keep them soft and it absolutely helps to keep them soft and shiny and stay curled (when my hair gets to dry it starts to be extremely undefined and hay-like)🥰

[@MrsMidwest]

I love this! I need this in winter when it gets dry. Great tip Julia! thank you!

[@alynereck]

Just want to tell you: I am a vegetarian and I dont drink milk and my hair grew very long when I started doing oil masks before the washing and use leave-in oils after every wash ( every second day) !! Lots of loovee!

[@TrailsOfAbundance]

I was washing my hair 1-2 times a week but this pregnancy has totally changed that. I’m now washing my hair 3-4 times a week which is wild since it’s so cold and dry outside here in the northern Midwest. I had such pretty, long healthy hair 7ish years ago and then decided to be a little rebel, got dreadlocks, BLEACHED the dreadlocks probably 4 times and it damaged it so bad. Then I brushed them out 4 years ago and was left with the most terrible, dry, brittle hair. I grew it out for a while and then went to a new hair dresser who convinced me to cut off the 5 inches of dead hair last year and now here we are! 😆❤️ It’s growing better and I have had it professionally dyed, but I refuse to bleach my hair or use box dyes ever again. As far as heat goes, I try to avoid it as much as possible but I am an advocate for heat protectants and allowing the hair to air dry at least 80% prior to using the blow dryer. My hair is naturally on the finer side but dense. I have a lot of hair so tight braids and buns while I sleep are a no no. I will spin it into a low bun since I’m currently a side sleeper being pregnant. When I’m not pregnant I actually sleep with it in two braids or down which contrary to popular belief doesn’t leave my hair broken or tangled as long as I have a proper satin pillowcase. My moms a hairdresser downstate and I think my biggest hair mistake was rebelling against her advice for years lol 😂

[@dawnboyce3628]

I stumbled upon this video and I feel like I finally found someone that agrees with me! I never understand these girls trying to go a week without washing their hair. I never understood how dry shampoo is any better for a scalp than just washing it. It's rare that a person doesn't use hair products in their hair and how is it good to keep all of that on your hair for days after days. I have used so many brands.....mainly expensive high end brands. A few weeks ago I started oiling my hair at night before each wash and I agree that does more to help your hair than anything I have tried. Great video!

[@andreaneri2615]

I dye my hair red!!! It’s been like that for a little over a year and I will probably stick with this color for as long as I can!!! People are constantly giving me compliments on how well maintained it is and how shiny it is! My natural hair color is black so I decided to go for a dark burgundy color and I always ask for a balayage and shadow root! This will keep your “roots” from growing too fast and your natural color will blend in really well. I take trips to the salon at least twice a year. I never bleach my hair at home! To keep my color looking fresh I use Moroccan Oil color conditioners as well as overtone when it needs that extra coloring at home treatment. Both of these products won’t strip your hair dry and they moisturize and add nutrients to your hair. I trim the ends twice a year and use a quality shampoo and conditioner. Briogeo is my go to. Hair masks are also a must and I highly recommend olaplex! It’s a lot of work but totally worth it!!

[@eve_63]

Timely video! This is my third pregnancy and the first time I’ve decided not to do the ‘mom-chop’, I love how feminine I feel with the long hair !

[@RMTH2009]

Yep. I wash daily. My hair grows about 3” every two months. My derm said I’m prone to scalp buildup with causes hair fall and folliculitis. Once I started washing and exfoliating my scalp daily my hair started growing like crazy.

[@oliviaknight1123]

I love you and I'm sooooo glad you're back after having your beautiful babies, soooper Congratulations on that btw! I'll follow your advice, but I do think the fact that you've had pregnancy hormones to help you grow your gorgeous locks has been a massive step in growing your hair so long. Your hair is beautiful, you are beautiful, inside and out. Sending you and your beautiful family lots of love 😘💋❤

[@AariannaGonzo]

This could be a factor, but her hair looks just as good In earlier videos! When shes not pregnant! She has been following these steps WAY before pregnancy

[@MrsMidwest]

True! I think it has helped for sure but I also know these tips have helped in a massive way to KEEP the awesome pregnancy hair. Two pregnancies in less than two years is really tough on your body and can leave you depleted, so I think it shows even further how much these changes helped me!

[@racheleisele]

Omg can't wait for this!!! I have very fine and damaged hair that doesn't grow past my shoulders. I already wash and condition my hair regularly, don't ever color it (anymore), and use minimal heat. So I'm ready to learn what other tactics I can try to get beautiful hair!!

[@Pocketrose3]

You should look into a leave in conditioner and hair masks

[@melaniephillips8556]

I get highlights once every 3-4 months and my hair stylist is so surprised on how healthy it is and how much regrowth in getting. I have fine hair like you but I keep it super healthy and go to the salon about 3 times a year

[@flexcapazitor1940]

I have fine thin hair and the minimal wash is working great for me! But I love what you said about HEALTH being what makes hair most beautiful! So true!

[@TheNmet42]

Your hair is gorgeous and yes your tips are the ones that I abide by. I have colored my hair and it definitely doesn’t cost 500 dollars. For a cut and color for me it’s around 200 dollars and I have medium long length hair .

[@daniellengarcia]

Hi Caitlin, I’m so happy you’re posting videos again! I’ve missed them! 💕 I have personally never dyed my hair simply because I’ve never wanted to risk compromising the health of my hair. Although sometimes it can be frustrating that my hair grows rather quickly and styles don’t really last, I take it as an indicator of health. I only get a trim every 6 months, wash a bit more frequently (I have the same issue with build up & also sensitive skin, dry shampoo is a no-go for me), and very occasional heat styling. I loved hearing you reiterate those points in the video because it made me feel better about the steps that I’ve taken to care for a part of my outward presentation that I consider an extension of my femininity. 💇🏻‍♀️

[@racheloftheprairie7722]

I always knew one day I'd have a pixie (which I eventually did). I have small delicate facial features so pixies actually look just as good if not better on me compared to long hair (my hair was long in high school). I destroyed my hair from going blonde and then brunette and blonde again. I always thought my hair was boring because it's a warm light brown tone. Two and a half years ago I was in a weird place in life and decided to just shave it all off. I vowed to never dye it again and use heat minimally. I have high density-fine hair. My hair is now glossy, soft, and finally past my shoulders. I've used heat less than 10 times in the last 2 1/2 years. I was so used to split ends before that I thought they happened to everyone. Once I stopped using heat and grew out my (virgin hair) I realized that I don't get them anymore. I haven't seen a single split end since growing it out. I just wear it in a claw clip 90% of the time. My goal is to grow it as long as yours:) I love how haircare and skincare are becoming popular instead of frying our hair off and completely redoing our face to the degree that we don't even look like ourselves with makeup. Take care of what you have and you may not feel the need to totally change your hair or face! Healthy hair and skin pays off and you learn to love your own unique features instead of trying to hide behind an image.

[@jolene680]

I absolutely love your advice on washing hair when it's needed. We are told by so many now that the only way to achieve healthy long hair is to stop washing so frequently. The facts are...You don't get healthy hair without having a healthy scalp. I just appreciate your honesty so much. Thank you 😊

[@racheljane_]

You hair is absolutely amazing! I am so happy you made this video. Hair is so tricky and different for everyone, and I think it was prudent that you addressed that for sure. For instance, I have very delicate and fine hair as well, but I have a 3a-3b curl pattern (curly, for sure), and so the hair shape is different and the cuticle is naturally more open with curly hair, which makes it more prone to being dry. There is also an issue with potential water damage because of that natural porosity in curly hair, so not washing too much is a thing often talked about. But I have done the whole only washing it once a week thing for almost 3 years, and I have just recently started to wash it twice a week instead and it’s actually already feeling better - that gross itchy scalp from not washing is real, and I do think that has impeded more hair growth from the scalp as my hair feels less thick than it used to be (but I am also over 30 now, so who knows if it’s just age, lol). But yeah, I think even though I have tried pretty hard with my hair for several years (silk pillowcase, nice shampoo and conditioner, not over styling, etc) and it is decently long and healthy, I am going to upgrade my routine even more and start sleeping in a satin head wrap or bonnet, and even try to use a satin wrap for working out rather than just a silk scrunchie in a ponytail, and do more regular hair masks (I am bad at remembering that!). Thanks for all your tips!

[@MrsMidwest]

Absolutely!! This was something I had to learn the hard way when general advice just didn’t work for my hair. I’m happy that you’re going to upgrade your routine even more! I think that it will definitely bring even more results. Your hair honestly sounds soooo pretty 🥰

[@sunnyday_lemonbars]

I love hearing how different things work for everyone! For me, my hair is very curly and dry, so I wash once a week and use dry shampoo maybe once or twice a week. On wash day I'll leave a hair mask on for as long as possible and my hair is so soft afterwards

[@DopamineDecor]

I bleach my hair but it's really oily. The bleach dries out the roots so I can go a week between washes.

[@maylinrivera6482]

I've been on a heck of a hair journey, when my husband and I started dating I showed him this picture of a girl with the longest bounciest curls ever and told him that's what I wanted to do with my hair, mind you mine was about ear length. I am someone who loves more out there and alternative styles so bright unnaturally colored hair is 1000% my thing but also wildly unhealthy especially considering I wanted a new color every 6 months. So, I stopped coloring it and got really bored for a bit but my hair was growing out and becoming strong and healthy. Finally 4 years later I decided to dye it like a raspberry pink after a lot of deliberation on my long term color. I'm beyond happy with the results and because I only needed to bleach it once it maintained its integrity and curl pattern (3b-3c) perfectly. 5 years after starting to date my husband my hair is mid chest length, a lovely color, and probably about 2 years from my ultimate length goal 💖

[@thatrunningirl]

6.11 for those who need to save time! I used to have long waist-length blonde hair, then I started dying it red. I probably lost 3-4 inches. I am now regrowing it, washing it maybe once or maximum twice a week. Washing your hair too much strips it and dries it out so much! I've also stopped blowdrying my hair. It's really helped :)

[@Shaeith]

Finally a long hair growth video for blondes! So frustrating with all the growth videos for people with thick, dark or red hair.. Thank you!

[@MrsMidwest]

I swear it’s harder to grow out blonde hair. It’s soooo delicate!!

[@louiseaasb6520]

This makes sooo much sense!! Thank you for saying its okay an good for us fine haired ladies to wash more often!! I relate to all of this, and will take all the advice with me!! Thank you so much!😍

[@MrsMidwest]

Yes!! The fine haired ladies… love that.

[@amandamagni1606]

The simple fact that you linked a Paul Washer sermon is THE main reason I’m subscribing! 🥰Your amazing video content helps too 😜

[@mommymanages6428]

Would you also please do a video on how you got back in shape after baby? Or how you maintain such a healthy weight? Any tips on what you eat to stay healthy?

[@sarahp9284]

I did the big chop and just stopped dying it cold turkey 2 years ago and oh my goodness I wish I would have done this earlier in life. I’ve started to really like my natural color and my hair is SO much healthier and getting so long. I’m definitely thanking my past self for finally committing to leaving my hair alone. My relationship with my hair was so unhealthy for most of my teen years and into my 20s and now it doesn’t control me. I didn’t want to spend so much mental energy on it or time making it “look better.” It sounds silly but I feel free from it. Definitely recommend letting it just be!

[@RosaneGibson]

You are so adorable! Please keeping being you and doing these videos. Do never stop! Much love to you and your beautiful family.

[@lisette1976]

Havent been to the hairdresser since march 2020 (yes right before the lockdown) and I just started cutting it myself to keep the ends from thinning too much. Ive always taken great care of my hair so all has been well❤

[@sunnyvasic]

for anyone who can't drink milk or eat dairy...high protein soy milk is excellent for hair growth, also hemp oil or tea tree oil shampoo are both amazing! btw you are a very classy lady with beautiful hair!

[@michellep464]

What changed my hair a lot was to stop using silicone shampoo. It is horrible at the beginning, but trust the process. Also using castor and rosemary oil massaged into my skull a few hours before washing is amazing for hair growth. You can see all the baby hair coming out so soon. That’s how I got from my hair looking like yours looked back then (even worse) to having healthy butt length hair now. ☺️

[@topsy2973]

How many years did it take?

[@michellep464]

@naomiwhite7780 Every 3-4 days ☺️

[@angelcake6869]

thank you so much for this video! i'm stressing out about a mathematics exam (i'm in college rn) and i needed something to take my mind off it lol. my hair is naturally long/thick, but it's relatively frizzy and dry and i definitely want to improve that so this is a great video for me (: SIDE NOTE: i'm already subscribed to Audrey Victoria and i LOVE her hair advice! so glad you're sharing her channel with the feminine family (:

[@MrsMidwest]

You got this exam girl!! And thank you for watching 💖💖💖💖

[@angelcake6869]

@@MrsMidwest thank you for the encouragement, Caitlin! i'm about to go take it 💖

[@sayuri9124]

Thank you so much, this is so encouraging! I am halfway through this journey! I had very dammaged hair from too much dye too, and got a very bad hair loss because of an iron defency. So for the ladies reading this, always do blood test to check if everything is ok first! And collagene supplements helped me a lot too.

[@ilariarigoni6885]

Your hair is absolutely gorgeous! I can’t wait to have it that long again 🥰

[@Isabelle.B]

I totally agree with double cleansing and conditioning 2-3 times a week, a balanced diet and a protective hair style like braids or a clipped bun. Let’s be particularly vigilant in the sun, the extreme cold and the water from swimming pools or the sea.

[@JamiesChaos]

I can vouch for the Jenna Marbles and the “just don’t cut your hair” advice. 🤣 I only cut my hair about once every three years (when it gets so long it’s annoying me). I usually cut it to about mid-shoulder and it’s down to my hips by year 3. I have extremely healthy hair 💖💖 As a disclaimer I do have very fine and straight hair, and obviously everyone’s hair has different needs. But I rarely use any heat on my hair (just for special occasions usually) and I’ve never used permanent dyes. I sleep with my hair in a braid every night and when I come across a split end or a break, I trim the individual hair, not all the hair. I wash my hair almost every day. I would consider my diet mostly healthy. I do not take any special vitamins nor partake in any other special hair care. I’ve been cutting and growing it this way for about 14 years. 💖💖 It was at my hips in like October, I cut it to mid-shoulder, it’s now sitting in the middle of my rib cage (as of February)

[@kristim8796]

This gives me hope that I can someday have gorgeous beautiful hair like you 🙏 I've never had hair as long as yours, even as a kid! But I'd really love to see myself with long hair, and truly all it is is effort and time. There's hope for all of us! 😅💖

[@MrsMidwest]

There truly is hope!!! you just gotta kind of have the routine on in the background of your life for a couple years without paying too much attention to the results. You’ll get there!

[@kaileighwicha]

It’s so true about the colour mindset. You have to let go of what colour you think your hair should be and realize it never looked good past a certain lift level once it became damaging

[@traceyloo2440]

For those wanting to curl their hair with minimal damage, try Googling ‘hair robe tie heatless curls’ or ‘dressing gown belt heatless curls’. I know it might not work for everyone but it’s an easy free way to try and curl your hair without heat. I get amazing curls that last all day doing this. Love the video Mrs Midwest! Such a treat to see you in my inbox. Your hair looks amazing! x

[@ethicalbunny]

I’m so early! My hair tips are fix your diet, take care of your scalp, use natural products and limit styling and hair dye 🌸🩰✨🎀

[@PaigeComaduran]

Wow that’s your natural color?! It’s so beautiful. I think the golden blonde is so much more beautiful than the bleach blonde!! 😍😍😍

[@cassiehodge1247]

Love this!! Could you please walk us through your Monday-Sunday hair care routine, like what days you wash and what days you use what products? That would be extremely helpful!! 💓

[@draculena]

having delicate, fine hair is so so tough! it’s soooo easy to damage or break. brittle pieces of hair drive me totally nuts, but they’re nearly impossible to avoid :( i “search and destroy” individual split ends around once a week and i’m not sure if that’s helping me or not haha

[@MrsMidwest]

Hahahaha wow I relate with that. It’s addicting. I would definitely say that it’s probably better to search and oil them 😂😘

[@imawakemymindisalive13]

if destroy means cutting, pls do it. if it means splitting them up, STOP

[@t.8936]

Oh don't do that. It makes the ends thin. Just condition your ends and then get a trim every so often.

[@wowsers7067]

I needed this video. I'm truly trying to grow out my curls and the relationship issues I've been having have had an effect on me as well. Your voice is refreshing to hear and thank you for being real about your issues and how you have overcome them pertaining to your hair

[@YourCasey]

This was awesome!! So different from other long hair videos I’ve watched. Much more realistic. I have been struggling with going more days in between washing and now I’ve realized that it’s probably because of my hair type! So glad it’s normal it wash every other day if needed. Thanks so much for the info!!

[@megandeane663]

so excited to see this on my KZbin! love it!! thank you for setting me on my feminine journey

[@faithwhatley6922]

Your hair looks great! Only 2:53 into the video and had to stop and go "awww is that when they got engaged?!" Y'all are so sweet together 🥰

[@christineo7930]

I have long thick hair and agree with everything, the oiling, the frequent washing, no dry shampoo and also using a good heat protectant (Tresemmes beats many expensive ones for me!). Your hair looks amazing! ❤️

[@breannabishop9]

Agreed with the tresemme it smells great too.

[@palomino5223]

Wash hair at most every 3 hopefully 4 days. I love watching the Blow out Professor here on KZbin, you need the right professional shampoo, leave in conditioner that is the right one for your hair type and hair oil. I thought this to be crazy, I have natural fine very long blond hair and am in my 60's. Frequent hair cuts only damage more, you are correct.It allows moisture to escape through the ends much like bamboo, the cortex is where the moisture is. If you use leave in conditioner, (not a multi use product but one that says it is a leave in conditioner) and then seal with the oil you are on your way for sure!!! Hair grows all the time, it is that it breaks off as fast as it grows. DO NOT follow these gals on social media!!! Their hair is already amazing and they are just shaking it around and showing off. Most people do not have hair like the people on these platforms trying to get you to buy something. Heat protectant must be heat protectant, again not a multi use or it is not going to work the best. Big Blowout by Redkin is highly recommended. It will not weigh hair down. FOR THOSE OF YOU WHO FEEL YOU HAVE TO SHAMPOO EVERY DAY OR EVERY OTHER, I was you once. It is because you are using product that is too heavy for your hair or you are using too much product. Sorry I don't agree with watching you tubers because your hair will not look like them. GOOD LUCK TO YOU ALL! THANKS FOR THE VIDEO!

[@catalinal.t.8965]

I’ve been ok a journey for almost a year too! But to save my curls. Im 32 and I had been strengthening my hair almost daily since I was 16. Lenght was never my problem I was super resistant hair so it wasn’t really that damaged , but it was no longer curly and I felt that my curls made me somehow special. I’m amazed at how curly it has gotten! It was taken me since October 2020 💛 changed my entire routine and honestly style too. Anyway you have BEAUTIFUL HAIR! Can’t believe you used to bleach it! Yu have such a pretty color!

[@enchanteddryad6500]

I painted my hair every color that exists since I was a teenager. I've seen it all. I have not painted it in a year and it is the best shiny soft hair I ever had. I wish I never ever changed it to begin with. But it all started with one thing : insecurity. Not accepting my own natural God-given hair. Thinking to myself : it's boring.. it's not sexy/pretty/good enough. Now I am almost 30, and finally reached the point of selflove. Good hair is a luxury, and using all kinds of styling tools and products to change your hair from straight to curly, from curly to straight, from wet to dry to more volume more this and that.. nothing works to make you look really good, it's you! your own look. Embracing your actual hair! It will save you SO MUCH money and constant dissatisfaction.

[@vickyazabal3038]

Your hair is literally GOALS 🥰

[@anabohanes107]

Goodness, I do needed to hear what you said about beautiful hair is healthy hair. I just went full blonde and my hair got quite damaged. My husband didn’t like it and told me to let it grow my natural color. Which is dark brown. I’ve never liked it but I do love how healthy it felt before. I love myself but I want to embark on the journey of loving and accepting my natural hair color. I love your videos on glow ups! Thank you for making them!

[@ColdDiva]

Would love to hear a follow up video going into detail about your diet that contributed to your hair growth. Happy to see a video from you today!

[@spiritoftheseas]

I know everyone is saying this but OMG the hair washing tip is so true! I have 2b hair and only washed like twice a week. All it did was make my hair worse. But washing once every other day, and using jojoba oil on my hair before a hair washing day, actually made a difference! I’m lactose intolerant so I can’t drink milk unless I wanted to feel like death lol, but I do already have a diet of meat and eggs (I really love eggs) and also fish! It really helps! I love the tips and your hair is beautiful :)