How I healed my gastritis pt.1

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The Mindful Spoon

The Mindful Spoon

Күн бұрын

Пікірлер: 153
@tejindersingh7467
@tejindersingh7467 5 ай бұрын
Is there anyone who is experiencing anxiety because of stomach problems
@jazmin0511
@jazmin0511 5 ай бұрын
Absolutely!
@tejindersingh7467
@tejindersingh7467 5 ай бұрын
@@jazmin0511 how are you dealing with it ...i get sudden bouts of terror n anxiety
@mirnarodriguez7894
@mirnarodriguez7894 5 ай бұрын
Yes me I’m dealing with gastritis now
@tejindersingh7467
@tejindersingh7467 5 ай бұрын
@@jazmin0511 do u feel anxiety more frequent than ever??how r u dealing with it
@tejindersingh7467
@tejindersingh7467 5 ай бұрын
@@mirnarodriguez7894 what are your symptoms...due you feel anxiety due to stomach or stomach problem due to anxiety
@sergiof6633
@sergiof6633 Жыл бұрын
Ever since I had H. pylori that really messed me up now I have Gerd and right now I’ve been really sick with acid reflex and pain in my chest just feeling sick. I love the video. Very helpful.
@lauraarroyo4222
@lauraarroyo4222 Жыл бұрын
Try celery juice, great to kill pylori and fix gastritis.
@blogical4320
@blogical4320 11 ай бұрын
Exactly...after h pylori it been so bad...new problem arise everytime i solve the prior one.
@JoseHernandez-lm3hs
@JoseHernandez-lm3hs 7 ай бұрын
Same H pylori got me really bad Working hard to improve my gut
@Blushnprincess
@Blushnprincess 5 ай бұрын
I have the same issues except I never had H.palori. So frustrating. I have what the doctor “believes” to be IBS-C all my life. Now I’m here with all these issues. Stress definitely is a big factor.
@Maxe_well
@Maxe_well 3 ай бұрын
How to get ride of H pylori please tell me
@kd2533
@kd2533 5 ай бұрын
I'm actually here with a huge relapse having cleaned my home intensively for sale and turf laying in the yard. The bending, lifting & scrubbing. Lesson learned.
@karrey2706
@karrey2706 2 ай бұрын
Pumpkin & butternut also work wonders❤
@mothintoflame13
@mothintoflame13 9 ай бұрын
Thank you for this video. Sorry if you explained it and I didn’t see it but how do I go about ordering your meal plan? I have severe ADHD and depression and this gastritis has made it even more difficult to feed myself than before. :(
@janedoe1146
@janedoe1146 8 ай бұрын
Very helpful and encouraging, thank you. So much what you said is what I've been experiencing the past few weeks! the roller coaster healing is what i just had and was so scary, good to know it's not unusual. And we've had extreme stress for the past year and so it all makes sense...one last thing the vagus nerve on the left side of the neck, that has been starting up and i had no idea what to think about that,,,your explanation was comforting and explains why a heating pad there helps. Thank you so much.
@RajeshKumar-ig6wb
@RajeshKumar-ig6wb 24 күн бұрын
mam I m also healed my gastritis but now I m getting food poisoning bacterial stomach infection so often that is painfull than gastritis I can't understand what to do
@marienovak3663
@marienovak3663 8 ай бұрын
Cabbage juice and alovera and celery and carrots and red apple 🍎 help me 🙏
@tushargill1664
@tushargill1664 7 ай бұрын
Permanently cure from Gastritis?
@Allgamer702
@Allgamer702 7 ай бұрын
​@@tushargill1664 app kya thik ho gya bhai
@serendipity_project
@serendipity_project Ай бұрын
May i know what was your symptoms?
@njctboy
@njctboy Жыл бұрын
Phenomenal Clip~! 😎 Thx for sharing ur experience. Totally agree that the cure is NON-linear; for me, in fact, it’s quite random…
@Brandon-218
@Brandon-218 8 ай бұрын
I eat spicy and oily foods a lot. I usually have a clean diet and workout routine but my cheat days were outrageous. Thanks for the info..😂👍🥂
@andrewp7902
@andrewp7902 4 ай бұрын
That’s exactly was caused my gastritis. Safe and quick healing man 💪🏾 🙏🏾
@Brandon-218
@Brandon-218 4 ай бұрын
@@andrewp7902 Nicotine makes it worse. Stay away from cigarettes and weed smoke..🍻
@andrewp7902
@andrewp7902 4 ай бұрын
@@Brandon-218 yeah I’m done smoking. I was using cigarellos . I wish I could have a glass of wine tho 🙃. Those cheat days I was showing my a** with the greasy and fried foods.
@vidahvega5215
@vidahvega5215 Жыл бұрын
Hi!Just want to ask how did u take lglutamine before meal or u can drink it through out the day?Thanks
@soumyadas7408
@soumyadas7408 3 ай бұрын
please tell me when feeling shortness of breathing or bloated but starving at the same time eating food or not at that time?
@princessdaya5781
@princessdaya5781 3 ай бұрын
that sounds like indigestion to me. it is related to gastritis
@Thegangsta00711
@Thegangsta00711 Ай бұрын
I have that.
@malachimcgloin9933
@malachimcgloin9933 Жыл бұрын
Such a great and encouraging video. When you had symptoms would you feel them everyday? Because I feel indigestion pretty much every day and it is not always directly related to what I eat...although consistently eating trigger food leads to a bad flare up. I guess what I am asking is...does it take time on the diet and lifestyle changes before you do not feel constant symptoms? Thanks
@iinotscot
@iinotscot Жыл бұрын
Yes. My Gastritis symptoms almost everyday. I'm having it for 6 months now 😢 How are you now? What are your symptoms? What supplements are you taking?
@JoseHernandez-lm3hs
@JoseHernandez-lm3hs 7 ай бұрын
See many doctors Don’t just rely on one doctor GI doctor
@BLANKS1NATRA
@BLANKS1NATRA 6 ай бұрын
​@iinotscot do you experience mild dizziness sometimes?
@chall3038
@chall3038 21 күн бұрын
I have minimal chronic gastritis on my endoscopy with no h pylori. I am watching now. I thought I had reflux/gerd. I do love oatmeal/oat milk and rice. I don't drink alcohol but I do like coffee and spicy stuff so that will have to change or be modified for a bit.
@ssss112
@ssss112 Ай бұрын
Are you like completely fine now? I mean is the condition completely reversed? What if one again starts having processed food or so is there chances of getting it again?
@MariSerra-tk2ph
@MariSerra-tk2ph 13 сағат бұрын
How about cabbage juice does anyone had try it i heard it works for gastritis acid reflux and othed gut problems?
@samdensherpa5700
@samdensherpa5700 Жыл бұрын
keep up the good work.❤
@Jennfulvlogs
@Jennfulvlogs Жыл бұрын
Thank you! 💗
@mariaandr2964
@mariaandr2964 7 ай бұрын
Hello i have gastrit and i have pain in stomach and i fell strange very strange and what i have to do can you help me i have it 2 weeks know how can i heel it?
@JoseHernandez-lm3hs
@JoseHernandez-lm3hs 7 ай бұрын
Go se your GI doctor he will do some test and prescribed you something Then after that watch some videos about diets for gastritis and that way you will heal, some people take longer to heal, like me , but when you heal be careful when taking antibiotics; they will get gastritis back to square zero
@Lazyie32
@Lazyie32 11 ай бұрын
I’m a gym rat so what made me develop this was bulking I went crazy and was eating so much junk food. Currently in my room suffering with a burning stomach 💀
@IronRaiden
@IronRaiden 7 ай бұрын
I did the exact same thing, i feel do Bad, going to try aloe vera
@Lazyie32
@Lazyie32 7 ай бұрын
@@IronRaiden it went away for me
@Lazyie32
@Lazyie32 7 ай бұрын
@@IronRaiden I fasted for like a week
@IronRaiden
@IronRaiden 7 ай бұрын
@@Lazyie32 Ty for the tip i will try
@cwhite8860
@cwhite8860 9 ай бұрын
Great video! Did you take any medication?
@princessdaya5781
@princessdaya5781 3 ай бұрын
1:44 absolutely! one simple diet mistake can literally set you back MONTHS. im at the point in my life where my ultimate goal is to eat a decadent fat slice of double chocolate cake with a glass of milk with no worry😂 literally my life goal atm.
@DezadaJernigan
@DezadaJernigan 6 ай бұрын
hey did you use any ppi’s while in your healing journey?
@jazmin0511
@jazmin0511 5 ай бұрын
I’m wondering the same
@mtsitz9042
@mtsitz9042 Ай бұрын
I have stomach problems I’m going to these doctors they can’t even diagnose me and I’m scared I don’t know what to do. I’m trying these probiotic supplements and making diet plan for me but when I ate apple I got stomach ache. Please if you know anyone who has gone through this I need some advice what to do. I’m new at this things
@susanjatta1767
@susanjatta1767 4 ай бұрын
I am also have a chronic gastric ulcer April not breathing well i don't know when I am heal my breathing will come normal again
@Boldness012
@Boldness012 Ай бұрын
Have you healed
@MHb789
@MHb789 4 ай бұрын
All in all how much time it took for you to heal?
@vidahvega5215
@vidahvega5215 Жыл бұрын
Did gastritis/acid affect your bowel also?
@Jennfulvlogs
@Jennfulvlogs Жыл бұрын
Gastritis did affect my bowel movements, some times I was either constipated or had bad diarrhea. It took some time for it to get back to normal ☺️
@princessdaya5781
@princessdaya5781 3 ай бұрын
@@Jennfulvlogsdid you experience malabsorption at any point? specifically fatty stools?
@mawkeechin5447
@mawkeechin5447 8 ай бұрын
Can you share recipe that can help increase your body weight?
@winthawko2804
@winthawko2804 9 ай бұрын
Please answer me if anyone saw this. I had been suffering Gastritis since June 2023 after a few months of suffering symptoms such as bloating, cramps, and other things. So, I went to a Gastric Doctor and after a few visits and then he suggested me to do ENDOSCOPY and there is only mild gastritis with H.Plyori. After H.Plyori iridication regime for two weeks. The symptoms remained off and on. Is this regular to have symptoms? How long does it take to make all symptoms disappear?
@LucasSouza-bb5sd
@LucasSouza-bb5sd 9 ай бұрын
From what i know after finishing the H.Pylori protocol you would have to do another biopsy to check if the bacteria is completely erradicated. And yes, even if its gone you can still have a lot of symptoms because of the gastritis.
@winthawko2804
@winthawko2804 9 ай бұрын
@@LucasSouza-bb5sd How long it will take to fully recover from gastritis in your case? I checked both my blood and stool and It is gone. Thank you for answering me.
@LucasSouza-bb5sd
@LucasSouza-bb5sd 9 ай бұрын
​@@winthawko2804 it is a mistery to be honest, some people can heal in weeks, others months, some take years, it all depends on how severe your case is and how you are dealing with the disease, there are many factors that can help or worsen your gastritis, id advice you to take care of your diet, manage stress and take your medicine.
@BeautyKillsssz
@BeautyKillsssz 7 ай бұрын
How are you now? I heard it can take 3-6 months to heal but you have to eat healthy and drink water only
@Regina-gp8cj
@Regina-gp8cj 2 ай бұрын
@winthawko2530 Pepzin gi heals h pylori and stomach issues. Lots of videos on KZbin with info on this product.
@nickk1524
@nickk1524 18 күн бұрын
How do i eat omega rich foods such as salmon if my doctor says its too rich in fats
@javednasir8857
@javednasir8857 7 ай бұрын
Did you take any PPI's throughout your journey? And if so for how long?
@O.G_WINO
@O.G_WINO Ай бұрын
PPI's reduces acid so shouldn't be taking.
@rabari437
@rabari437 Жыл бұрын
How long you diagnosed gastritis? How many months to take healing your gastritis?
@iinotscot
@iinotscot Жыл бұрын
It depends... some days months and years
@rabari437
@rabari437 Жыл бұрын
@@iinotscot I am suffering from gastritis for 3 years and also on ppi for 3 years....quality of life is not good. Daily new day is challenging
@Alexa-eo4tf
@Alexa-eo4tf 10 ай бұрын
​@@rabari437I've been suffering gastritis for almost 11 years now
@iinotscot
@iinotscot 9 ай бұрын
​@@Alexa-eo4tf how did u deal with it? Been I'll too for a year
@Alexa-eo4tf
@Alexa-eo4tf 9 ай бұрын
@@iinotscot I'm still dealing with it tbh. I have flare ups all the time if I don't take care of my eating habits.what has helped me alot is drinking natural aloe vera(Leaf)not the juices from the store. I drink 3 glasses daily after meals, chamomile before bedtime and Rosemary for when I'm having indigestion. I take care of my diet, I'm mostly in a bland diet all the time, except for especial occasions like these days where there is plenty of triggering foods in new years lol! I'm having flare ups all the time in these days. But it's important for you mostly that you're just getting started with it that you take care really well. When I had around one year of Gastritis I went to a doc and started a bland diet along with medicines from my doctor and I was almost healed completely because it had just started but I went overboard fast when I figured I was healing,with spicy foods, liquor and fatty foods. It's important to still take care of yourself when eating,even if you think you're at a point that you've think you've healed or you go back to square one 😢
@lizzywilliams5233
@lizzywilliams5233 8 ай бұрын
How long does it take to pic up on weights
@ezeromeo23
@ezeromeo23 Ай бұрын
Omg makes sense everything i been feeling and I have gastritis which I was diagnosed few weeks ago and I always felt like burning and bloated sensation in my left side of my stomach and I been freaking out it was something worst and the symptoms your sayings I been feeling this for couple of years and specially stressing and my right side of the neck I would feel tension and I changed my diet to more vegetables and salmon and not eating like before which I lost weight
@arjitsingh5989
@arjitsingh5989 Жыл бұрын
Did you have chest crackle like breathing crackles your chest with gastiritis.
@Jennfulvlogs
@Jennfulvlogs 11 ай бұрын
Hello! I personally didn't have breathing crakles, I did have a hard time breathing at times.
@arjitsingh5989
@arjitsingh5989 11 ай бұрын
@@Jennfulvlogs okay
@kamhira2480
@kamhira2480 3 ай бұрын
Thank you ❤
@phillissyengo2460
@phillissyengo2460 6 ай бұрын
Got gastrirus for almost 2 tears niw. I drink7ng celeret ans cabbage juice dally
@andreacollalvarez6947
@andreacollalvarez6947 6 ай бұрын
how are you feeling now?
@VirnaBaillie
@VirnaBaillie 3 ай бұрын
Yes definitely
@gibbs1320
@gibbs1320 Жыл бұрын
Cabbage juice helps cure Gastritis ?!
@muhammadmunazir7607
@muhammadmunazir7607 8 ай бұрын
Yes bro if you good stomach acid you can go ,very healing
@donot.peek900
@donot.peek900 7 ай бұрын
Bro you recover by cabbage juice please let me know?​@@muhammadmunazir7607
@donot.peek900
@donot.peek900 7 ай бұрын
​@@muhammadmunazir7607bro can you heald by consuming cabbage juice ?, because it is going to be bloated stomach.
@DezadaJernigan
@DezadaJernigan 6 ай бұрын
what kind/brand of oatmeal
@O.G_WINO
@O.G_WINO Ай бұрын
Yes
@vincent-if4bt
@vincent-if4bt 3 ай бұрын
Is there anyone who is experiencing imbalance because of stomach erosion with gastritis problems
@tolemchang7403
@tolemchang7403 15 күн бұрын
Its mi so r u heal
@giuseppe6273
@giuseppe6273 7 ай бұрын
Bloating is a sinptome of gastritis ? 😊
@princessdaya5781
@princessdaya5781 3 ай бұрын
yes
@kathyblingbling5767
@kathyblingbling5767 Жыл бұрын
Great video did you drink milk during your gastritis
@Jennfulvlogs
@Jennfulvlogs Жыл бұрын
Hi! I did let go of most dairy products during my healing journey. It was rare but I had cheese here and there 👍🏼
@kathyblingbling5767
@kathyblingbling5767 Жыл бұрын
Thanks for responding
@CodyPorter-ow1om
@CodyPorter-ow1om 7 ай бұрын
​@@JennfulvlogsI've been having this problem since October it was rough at first and I've been doing pretty good I was 265 and I lost 50 lb now I'm 212 but it's kind of still there but I'm better than I was before but it's still there what is the best fastest way to get rid of this gerd gastritis I would do anything to get rid of it
@sagithsagi1675
@sagithsagi1675 Жыл бұрын
How long take cure gastritis mem how long need diet
@iinotscot
@iinotscot Жыл бұрын
It depends. Some takes days months and years
@BLANKS1NATRA
@BLANKS1NATRA 6 ай бұрын
Did you experience headaches and mild dizziness? Not sure if its gastritis or something else
@thatguy-nk5wu
@thatguy-nk5wu 5 ай бұрын
B12 vitamin deficiency bcus of gastritis. lack of B12 causes headaches, dizziness
@AinsleyWright196
@AinsleyWright196 3 ай бұрын
@@thatguy-nk5wuwhat’s the best step towards that whole b12 deficiency
@Eileen-bv4gu
@Eileen-bv4gu Ай бұрын
Take B12 sublingually
@JulietAmos-mx7lj
@JulietAmos-mx7lj Ай бұрын
I think I have to check if am being deficient of that
@DezadaJernigan
@DezadaJernigan 6 ай бұрын
alcohol is my problem 😢
@O.G_WINO
@O.G_WINO Ай бұрын
That was my problem too.
@titisummer
@titisummer 9 ай бұрын
Thanks for sharing
@asbestosflake5749
@asbestosflake5749 26 күн бұрын
How are you now ?
@ohamadikeemeka155
@ohamadikeemeka155 2 ай бұрын
I’m having pain in my left scalpular blade since the doctor said I have gastritis.
@cynthiagreer645
@cynthiagreer645 2 ай бұрын
You need to do a liver & gallbladder flush. Tudca watch Dr Eric Berg's video on why you have shoulder pain it's due to gallbladder sludge.
@Boldness012
@Boldness012 Ай бұрын
​@@cynthiagreer645right is gallbladder He said left
@Byrosyyy
@Byrosyyy Ай бұрын
I am struggling now 😢 i am travelling for work 😢😢😢
@Eileen-bv4gu
@Eileen-bv4gu Ай бұрын
Coffee helps me. Maybe its the heat.
@mtsitz9042
@mtsitz9042 Ай бұрын
This all happened last week I was eating Japanese food and all of sudden my stomach started to gurgling and I started to feel sick. Over next few days I started having changed stools diarrhea and nausea and loss of appetite and then I saw my poop is red. Then I went to doctor she can’t even do anything she told me take pedialyte and go on brat diet. And that didn’t even do anything pedialyte give me watery diarrhea and I’m losing so much energy and tired sometimes I have lack of sleep too. But when I took probiotics I felt better my stools we re getting normal but my stomach keep’s griggling at times. I need health advice what to do.
@Boldness012
@Boldness012 Ай бұрын
Bad Bateria overgrowth caused it you need a stool test
@Eileen-bv4gu
@Eileen-bv4gu Ай бұрын
Are you a doctor? What is your background? Tx
@frankiegunnz8066
@frankiegunnz8066 5 ай бұрын
Que bella mami
@vishalchaudhary-nf6gr
@vishalchaudhary-nf6gr 5 ай бұрын
I've been dealing with gastritis for years, but it wasn't until I started using Planet Ayurveda's products that I finally found some relief. Thank you, Planet Ayurveda!
@Maxe_well
@Maxe_well 3 ай бұрын
Do u have h pylori
@erikroque9155
@erikroque9155 Жыл бұрын
I wonder why it’s been 3 years and gastritis stil there I’m Fine when I eat clean Once I go all out it comes back 😢
@princessdaya5781
@princessdaya5781 3 ай бұрын
have you ever been tested for h pylori?
@athomewithleoybereruiz4623
@athomewithleoybereruiz4623 6 ай бұрын
Why don't you show us your degree....
@prabhu181118
@prabhu181118 8 ай бұрын
You talk to much and lengthy
@janedoe1146
@janedoe1146 8 ай бұрын
well that may be your opinion and a rude thing to say, but i found the video full of helpful information. seriously, why are you being so nasty?
@susanlee8609
@susanlee8609 6 ай бұрын
That's to be expected in an educational and informative video....
@marsom3410
@marsom3410 6 ай бұрын
So rude don’t watch!
@babygonda1226
@babygonda1226 9 күн бұрын
Gerd, ibs constipation, diabetes hi blood leads to anxiety🥲🥲🥲
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