How I Lost Over 300 Pounds (Without Surgery)

  Рет қаралды 2,083

The Holy Mess

The Holy Mess

Күн бұрын

LaNette Whiteside has lost over 300 pounds. How did she do it? Watch this video interview and hear her incredible success story.
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Be inspired and encouraged in your weight loss journey. Lanette says if she can do it, you can, too. (Yes, you can!)
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Read more of LaNette's story and see lots of before and after photos here - theholymess.co...
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Come see LaNette every Tuesday night live in The Holy Mess Weight Loss Diet Challenge Facebook group. (Free to join!)
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LaNette shares her experiences with being overweight and her journey towards weight loss. She emphasized the importance of taking small, consistent steps toward becoming healthier.
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In this video, LaNette answers these questions from readers:
*What was life like being over 400 pounds?
*Kathy L.--Did you have bariatric surgery?
*Eileen K.--What plan did you use to lose weight?
*Sandi S.--To what do you attribute your ability to lose that much weight ( other than following the WW plan)? How do you keep from getting discouraged?
*Esther M.--What was your motivation?
*Donna C.--What was your motivation?
*Marilyn L.--Did you include God in your weight loss journey?
*Felicia O.--How is your relationship with God now?
*Christen B.--How do you maintain your weight loss?
*How long have you been on WW?
*How long did it take you to lose the weight?
*Did you have surgery for loose skin?
*Did you exercise or do you now?
*Does your family eat what you eat? Do you cook separate meals?
Do you have a question for LaNette? Share it in the comments below or ask here - theholymess.co...
Be sure to subscribe & join our email list to get more weight loss help. Email us sara@theholymess.com and request to be added.

Пікірлер: 39
@susanwyrostek3152
@susanwyrostek3152 9 ай бұрын
You are awesome LaNette! So inspirational!
@LaNette68
@LaNette68 8 ай бұрын
❤ thanks so much
@lori-jomcewanmaisano3724
@lori-jomcewanmaisano3724 8 ай бұрын
What an inspirational story! I have rejoined WW I don't know how many times after having been on it the first time at 12 years old. Yes, my mom put me on WW the first time at 12 and I did well but never got to their goal for me which would have been way too low! I've joined and quit I don't know how many times and had 2 doctors tell me the only way I would lose it by having bariatric surgery. I didn't want to believe that! I have been struggling and have recently started to rethink maybe it is something I should do. But seeing LaNette's story gives me hope and inspiration that I too can do this! A friend from work recommended your site and I am so glad she did!
@TheHolyMess
@TheHolyMess 7 ай бұрын
Thank you so much for your kind words 😊. Yes you can do this! If you've not already, join us on FB. We have a lot of group interaction. Every Tuesday evening at 8:00 pm EST I do a live video. On FB @ The Holy Mess Weight Loss Diet Challenge. LaNette
@LaNette68
@LaNette68 5 ай бұрын
Thank you so much for your kind words 😊
@michelletalley3519
@michelletalley3519 11 ай бұрын
What an amazing story you have LaNette! This video is so inspiring & so many things you and Sara shared together, resonate with me. I will watch this one over and over when I need the inspiration...I'm only 4 days in but finally headed in the right direction!!! Thank you both from the bottom of my heart. You are each a true blessing :)
@LaNette68
@LaNette68 8 ай бұрын
Thanks so much for your sweet words ❤️. And best wishes on your very own journey.
@Cindy-te9pz
@Cindy-te9pz 9 ай бұрын
Amazing interview Lanette & Sara! So encouraging & motivational. Thank you. 💕🪻🌷🌻
@LaNette68
@LaNette68 8 ай бұрын
❤thank you so much
@lisashaddock6122
@lisashaddock6122 8 ай бұрын
Wow, this is so inspiring! Thank you so much for sharing this journey.
@TheHolyMess
@TheHolyMess 7 ай бұрын
Thank you for watching my story! LaNette
@annmarieknapp9942
@annmarieknapp9942 11 ай бұрын
Wow...just wow! LaNette, thank you so much for sharing your story with Sara. God will use this video in amazing ways. I feel so encouraged that you've overcome such hard things, and your journey has inspired me tremendously. I know it will for so many people! God bless you extra special today! 💖🌹
@LaNette68
@LaNette68 11 ай бұрын
Thanks so much! I pray God uses me to help others ❤
@tammycarnevale4765
@tammycarnevale4765 11 ай бұрын
Wow, "a living person without a life" Yes, this is the way to describe it (for me at my before of 349). Daily living was impossible. I so empathize with you, LaNette. So funny about your story of "nose in the air' at the grocery store, yes that hits a button LOL. yes, that is where I think WW is off. Every single item you put in your body effects your body. So, eating 2 eggs effects your body and should be tracked and noticed. God performs so many miracles for each of us according to our needs. For me, He provided the miracle of surgery to help me. For you it was WW and God Bless you! Your story is a miracle!
@LaNette68
@LaNette68 11 ай бұрын
Thank you ❤. And I totally agree on all foods having an effect on us. Congrats on your weight loss. God is good.
@pamelaseeberg
@pamelaseeberg 10 ай бұрын
Thank you for doing this video, Sara and LaNette !!!! God bless you ladies.💗
@LaNette68
@LaNette68 8 ай бұрын
❤thanks so much
@susielee5185
@susielee5185 11 ай бұрын
Such good information! Very encouraging!
@LaNette68
@LaNette68 11 ай бұрын
Thank you 😊
@gloriazepeda3922
@gloriazepeda3922 4 ай бұрын
AMAZING
@LaNette68
@LaNette68 4 ай бұрын
Thanks so much ❤
@aasmith1971
@aasmith1971 10 ай бұрын
Thank you for sharing this. Looking forward to seeing more.
@LaNette68
@LaNette68 4 ай бұрын
Thanks 😊
@brendaedstrohm2016
@brendaedstrohm2016 11 ай бұрын
My mess has become my message. Thank you for the words of wisdom and encouragement.
@LaNette68
@LaNette68 11 ай бұрын
@ChristenFaith-b27
@ChristenFaith-b27 11 ай бұрын
Thank you so much for sharing your story. You are such an inspiration. God bless you! ❤
@LaNette68
@LaNette68 11 ай бұрын
I want to reach as many as possible to let people know there is HOPE. Thanks 😊
@Survivor6191
@Survivor6191 11 ай бұрын
Thank you for sharing your story. I feel like I’ve just begun my journey to weigh loss. Thank you so much!
@LaNette68
@LaNette68 11 ай бұрын
You're welcome 🤗. Remember the quote: A journey of a thousand miles starts with a single step.
@sharonsuters
@sharonsuters 11 ай бұрын
Your story truly touched my heart and greatly inspired me. What was the hardest part of losing 300 pounds?
@LaNette68
@LaNette68 11 ай бұрын
Honestly, I think maintenance is the hardest part. But, I've learned that maintenance means doing what I did to lose weight. It's a life long change for me.
@sheila8548
@sheila8548 11 ай бұрын
Praise God ❤️
@LaNette68
@LaNette68 11 ай бұрын
Amen!
@susandiggins4419
@susandiggins4419 11 ай бұрын
Great video!👍🏻🙂
@LaNette68
@LaNette68 11 ай бұрын
Thanks so much 😊
@venuscruz6075
@venuscruz6075 11 ай бұрын
Thanks for this video. Do you eat meat?
@LaNette68
@LaNette68 11 ай бұрын
I'm allergic to beef so I don't eat it, but otherwise yes. Chicken, turkey, fish and lean pork are my usual choices.
@sheila8548
@sheila8548 11 ай бұрын
Are you any place else that we can reach you or hear from you?
@TheHolyMess
@TheHolyMess 11 ай бұрын
Sheila, LaNette will be writing at www.theholymess.com. You can leave a comment on one of her posts. Here's one: theholymess.com/weight-watchers-butter/ She is also helping to lead a couple of our Facebook groups. You can email sara@theholymess.com to request to join those. (They are free to join.)
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