How I Lost Weight + Fat | What I Eat In A Day | Sonya Mehmi

  Рет қаралды 14,600

Sonya Mehmi

Sonya Mehmi

2 ай бұрын

Join me for a desi weight loss journey with delicious dals, vibrant veggies, & warming spices to shrink your waistline & awaken your taste buds.
🔔 SUBSCRIBE: / @sonyamehmi
Check my previous vlog:
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►► Canada Vlogs: • First Day In Canada ! ...
►► Fashion Vlogs: • Step by step Winter Ca...
►► Amber: • School Edition : Amber...
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About the channel:
I'm Sonya Mehmi, I'm a lifestyle influencer who makes videos, vlogs, and tutorials on Fashion, Lifestyle, Parenting, Health, Skincare, Fitness etc. I am the Mother of my little angel Amber and a Wife to a loving husband Deepak Mehmi & together we make Videos/Vlogs Create Memories and cherish Life.
#weightlossdiet
#weightloss
#mealprep
#vlogs #canadavlogs #fitnessmotivation #sonyamehmi #weightlossdiet #desidiet #weightlossdiet #indianfood #healthyeating #foodie

Пікірлер: 19
@baazsingh908
@baazsingh908 2 ай бұрын
Ur recipes are always different🎉❤. Great transformation dear 💕. Love from Punjab❤❤
@payalkashyap4069
@payalkashyap4069 2 ай бұрын
Video k sath apki background song jo h wo match ni krri.. Vibe hi alag hi gyi h.. ❤❤❤❤ but video acchi lgi.. Good mam
@pallavijha7337
@pallavijha7337 2 ай бұрын
Great transformation Sonya..all ur great efforts 😊😊
@SonyaMehmi
@SonyaMehmi 2 ай бұрын
Thank you so much 😊
@soniagoesnatural2358
@soniagoesnatural2358 2 ай бұрын
Great going dear 💕
@mamtasingh9333
@mamtasingh9333 Ай бұрын
Its a huge difference Wowwww❤
@meetamahadeo4036
@meetamahadeo4036 Ай бұрын
Keep sharing ,love n hug from Mauritius.
@asmayasirvlogs5182
@asmayasirvlogs5182 2 ай бұрын
Ur recipes r always unique n tasty
@SonyaMehmi
@SonyaMehmi 2 ай бұрын
Thanks a lot 😍
@sapapal1069
@sapapal1069 2 ай бұрын
❤❤❤ love from uk 🙂🙂
@deepa378dg
@deepa378dg 2 ай бұрын
Please share more such recipes 😊
@SonyaMehmi
@SonyaMehmi 2 ай бұрын
Sure 😊
@MrMrsJawanda
@MrMrsJawanda 2 ай бұрын
@90SHIVANGI
@90SHIVANGI 2 ай бұрын
You look beautiful 😍❤️
@gurbirkaur52
@gurbirkaur52 2 ай бұрын
plz sis more viedo..weight lose recipe❤❤❤❤
@SonyaMehmi
@SonyaMehmi 2 ай бұрын
Sure 😊🫶🏻
@prakritishah6898
@prakritishah6898 2 ай бұрын
Hip n thighs are only fat 😢😢 that , shows me fat😢😢😢
@ashnajoshi2963
@ashnajoshi2963 2 ай бұрын
❤❤❤
@SonyaMehmi
@SonyaMehmi 2 ай бұрын
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