how I'm ✨healing✨ my toxic relationship with productivity

[@LianDyogi]

Girl that first sign is me! I relate to this a loooot. I'm also currently trying to heal my relationship to work and productivity. It doesn't feel GOOD at all. I went through that same journey of asking myself "why is my self worth tied to my work... is there another way to define our worth?". I was talking to a friend of mine and we both settled on "Ok, we need to expand what it means to be a valuable human and look at ALL the areas of our life where we provide meaning and value to ourselves and others. Whether that's being a good friend, daughter, showing up for oneself, etc." That whole bit about the role of privilege in being able to accomplish certain things---on point!

[@fromaudreykao]

we're in this together, lian! ✊💕

[@keepitsaussie]

I specifically sought out a video on healing toxic productivity and I’m excited to have come across your video ☺️ The biggest thing for me was leaving my job after 5 years that was FILLED with toxic productivity and toxic masculinity. When I changed the people and my environment, it helped me break free and start to realize where I was fighting against myself. Thank you for sharing your story! 💕

[@fromaudreykao]

thank YOU for your wonderful comment! I'm happy to hear that you've found a healthier relationship with productivity after leaving your job environment. Sometimes our environment can be having such a massive impact on our mindset without us even realizing it until we're out of it!

[@leadvorsak]

I love how you defined productivity! This is so healthy and I'll take it with me for sure!

[@fromaudreykao]

Thank you for watching Lea! I’m so glad to hear you got something useful out of my video ☺️

[@karlenasanchez]

Finding your channel was the best thing could ever happen to me

[@fromaudreykao]

aw! I'm so happy my channel could be a positive influence for you 😊

[@karlenasanchez]

Bruh I got 2 days off work today because of my work vacation and I felt so guilty about me staying at home. But I was so mentally drained and exhausted also stressed that I actually needed it. 😢 hate feeling this way

[@rpgdreamer8690]

I've always been lazy lol. Least you try to keep busy.

[@N-HTTi]

I founded a little “hack” that I think can help First restrain from productivity altogether for a while and focus on doing something you genuinely want Then say in your head or out load: Productivity is getting what I want Do that enough times and it’ll stick

[@fromaudreykao]

I love this!! Thanks for sharing!