😅HOW I MADE myself OLLIE HIGHER! 🚀 | Gen X Skateboarding, fitness & health for older skateboarders

#skateprogression #fitness #skateboarding #skateordie 😤 At age 50 I made myself ollie higher and get my pop back! It took changing my diet, exercising and stretching as well as strength training. The key has been consistency, If I can do it so can you! 😅🛹
I'm so GRATEFUL ☺️ for all of you that have been subscribing! 🤯 I'm really blown away by the support and love and thank you all for taking a chance on me! So much more content on the way and I really want this to be a sharing and supportive community. KEEP SHREDDING!!! ❤️ 🛹🔥🤟
Welcome to my journey It hasn't been easy and life has a way of getting in the way. But I pushed through all the BS and shed 60 pounds and have been progressing at a steady rate. I'm so excited to take you all along on this journey and I hope it inspires you to get back on your board. Please join me, like, subscribe and stay tuned for more skateboarding! It's been a long time off the board and I just wanted to share my experience for anyone looking to get back into skateboarding or even if you're new to it. I've missed skateboarding so much and after weight gain among other life issues skating just took a far back seat. Well my friends the time for regret is over because I'm back and loving it. I'm just a little bit older and heavier but with a healthy diet, exercise and skateboarding back in my life the pounds are melting off and flexibility and strength are coming back. Let's connect in the comments! ​ 😊❤️🛹
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[@StuffnThings42]

I’m definitely interested in your self care routines. At 46 I know how important taking care of yourself is. 👊👍

[@scottskateboarding]

Rad! I’ve already started shooting 🎥❤️

[@EverythingFootbag]

Bro the stretching is so important. If I go into a session cold I’ll be sore for days. Keep it up 🔥

[@scottskateboarding]

Dude I had to learn the hard way. I’m exactly the same!🔥🙌

[@simonvidetta1976]

Pleasure to be part of the tribe 💪🏻🤟🏻✌🏻👊🏻

[@scottskateboarding]

Glad we’re connected Simon. So is the prognosis planters fasciitis?

[@simonvidetta1976]

@@scottskateboarding, me too Scott. I find as I’m getting older I’m skating with less and less people to the point I’m generally on my own so it’s great to be involved with other skaters on KZbin for encouragement and incentive to get out. I’ve only had my phone consultation but they recon it’s plantas, I’ve my 1st appointment on Friday but I know what I need to do and that it’s a time thing. The past few skates after a couple months off have been amazing however and I’ve learnt a handful of new stuff so the rest did me good 👍🏻

[@scottskateboarding]

@@simonvidetta1976 when I had planters I could barely walk, it was a huge ordeal working it out on my own and healing it. Same brother ❤️🛹

[@bigtonebb7561]

Food is fuel😊exercise is a gift skateboarding is magic❤

[@scottskateboarding]

Indeed brother!❤️🛹

[@Allthingslife30]

💯 man! Exercise off the board especially stretching is 🔑! I like to ride the bike almost everyday, running helps a lot, and playing basketball too. I ride my bike to the skate spot and I feel like that helps build muscle, improve stamina aswell! Much love dude and keep on shredding!🤙🔥

[@scottskateboarding]

That’s sick man been thinking about riding to the skate spot myself. I used to do it in my 30’s took care of the warm up and legs were bullet proof. Thanks for watching brother, KEEP SHREDDING!❤️🛹🚀

[@Loogeisareallycoolguy]

I’m a younger skater and even I have a bit of a stretch routine before I skate, your videos helped sell me on starting to stretch

[@scottskateboarding]

It’s definitely a great habit to get into. Your older self will thank you! Thanks for watching homie!🤘❤️🛹

[@jmzan]

I don't really warm up to skate but I do mobility exercises throughout the day every day to check in with my body see what's tight and try to work it out

[@scottskateboarding]

That’s cool being in tune with your body is everything. I’m getting there😅

[@trevorkelly7192]

You've talked me into a pre session workout I'm 48 and skate at least five times a week more in the spring need to be able to pop higher like years ago

[@scottskateboarding]

You got this!!🚀

[@leamon2501]

Great vid thanks homie🎉🎉🎉

[@scottskateboarding]

Thank you for watching my friend!❤️🤘

[@WASTESKATEBOADING]

Not stretching before a sesh hurts It’s really important also insoles are the greatest things you can get for Impact but helpful video 👍

[@scottskateboarding]

Very true Thanks!🤘

[@WASTESKATEBOADING]

@@scottskateboarding yeah no problem

[@Skud_007]

Stretching routine video. ❤❤❤

[@scottskateboarding]

Hell yes I’ve been shooting it! Thanks for watching!❤️🛹🙌

[@benoduartebd]

Yes any ideas on diet or warm up👍

[@scottskateboarding]

Rad I’ve started making a video about those subjects. Super important