How I Manage My Time - The System That Changed My Life

  Рет қаралды 594,799

Ali Abdaal

Ali Abdaal

Күн бұрын

The first 1,000 people to use the link will get a 1 month free trial of Skillshare: skl.sh/aliabdaal08221
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I've developed a new method of managing my time and projects using an analogy from investing to create what I like to call The Energy Investment Portfolio. In this video, I'll go through it and explain how you can use it too.
This is actually a concept that I talk about more in my book. You can here about more concepts from the book and follow my journey here - aliabdaal.com/book-journey/
*********************************
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WHO AM I:
I’m Ali, a KZbinr, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (kzbin.info/door/hfo..., and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (email.aliabdaal.com).
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If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭
PS: Some of the links in this description are affiliate links that I get a kickback from 😜

Пікірлер: 437
@aliabdaal
@aliabdaal Жыл бұрын
If you enjoyed this video, you might like my weekly newsletter, where I share actionable productivity tips, practical life advice, and high-quality insights from across the web, check it out here: go.aliabdaal.com/subscribe-sundaysnippets
@kezla
@kezla Жыл бұрын
This is one of the best videos you've ever done! As a therapist, I often see people who have read a ton of self development books around productivity and have become burnt out because they are managing their time not their energy, and aren't living with intention and pursuing things they authentically value. I love how this video touches on all of this, but most importantly on managing our energy in a very practical way💡👏🏻
@fouziatahir2433
@fouziatahir2433 Жыл бұрын
As the ra....
@rachelhobbs6189
@rachelhobbs6189 Жыл бұрын
I agree! This was the more comprehensive version of what I realized I had already started doing after consistently going to therapy 😅
@NathalieLazo
@NathalieLazo Жыл бұрын
LOVE THIS!! 💪🏼💪🏼❤️ What helps me with getting things done a lot faster is simply focusing on the project at hand, one task at a time, and eliminating distractions as much as possible 👌🏼
@paracoax
@paracoax Жыл бұрын
This video waa the best type of rollercoaster. As someone who feels like they've used every productivoty app under the sun I'd get frustrated with being burnt out but never monitor my energy...just the tasks i wanted to do. I feel inspired and educated. Thank you
@LaithwaitesCricket
@LaithwaitesCricket Жыл бұрын
Thanks Ali!! You have helped me so much this year from productivity to starting a KZbin channel. I am very grateful!
@RosaDaniello
@RosaDaniello Жыл бұрын
I like this approach of not being "efficient" with absolutely everything about your life. Life is meant to be lived at normal or even slower speed sometimes. Taking notes on the things you want to do is also a way to look back and see what sparked your interest in the past vs present. The reason why I like this concept is that it takes out the stress of taking yourself too seriously and feeling like if you say something you must do it because you are holding yourself accountable (for some unknown reason). Yes, I might really want to learn how to sing and it's something that would really make me happy, but not being able to execute it right away is not a source of depression and frustration. Thank you for this video Ali! I'm loving seeing the process of your book coming together :) PS: loved the money terminology
@khalilahd.
@khalilahd. Жыл бұрын
Managing your energy and I also use notion to figure out my schedule. It’s helped so much 💜 thanks for this Ali! Also I’m learning Japanese now too and it’s cool to see we have a common interest ☺️
@prototypecetma
@prototypecetma Жыл бұрын
頑張って!君なら出来る!📣
@sailanieminen1220
@sailanieminen1220 Жыл бұрын
Thank you for this video, it was super helpful and touched on a lot of pain points I have had. One of your best videos!
@arnavporwal7377
@arnavporwal7377 Жыл бұрын
ali man ur so helpful i love watching ur videos. my whole friends circle love you and is very grateful. also you’ve kinda changed my life so muah
@shinewithinthedark
@shinewithinthedark Жыл бұрын
As someone who also feels scattered about because I have SO MANY things I want to do/learn, this was so helpful. Going to sit down and journal with this video again. Thank you.
@AnuragKmr26
@AnuragKmr26 Жыл бұрын
Today I was in a dark place. Between work and life things are not working out. I had taken up too many projects at the same time and struggled to move forward in any one of them. Need to manage my energies better and that is indeed a better benchmark. This video couldn't have come out at a better time. Kudo to you Ali. And thanks a lot for all your videos and especially this one. 👏
@Aboupreneur
@Aboupreneur Жыл бұрын
Very great ideas on how to setup your life around and tasks you can suspend, drop or take on. Thanks Ali 👌🏿
@sciencetoday3629
@sciencetoday3629 Жыл бұрын
Thanks from the bottom from my heart , you literally changed the way I think
@annetteraffan
@annetteraffan Жыл бұрын
The best, most inspiring video I've watched for a long while. Thank you! Keep up the great work.
@electricalengineeringbymik3603
@electricalengineeringbymik3603 Жыл бұрын
I needed that video. Perfect timing. Yet I thank you.
@anasimplesolutions
@anasimplesolutions Жыл бұрын
As someone who struggles with energy, between motherhood, entrepreneurship and just doing all the things, this speaks to my soul! I could talk about productivity all day... and then be unproductive :D
@user-dw9oc2qd1w
@user-dw9oc2qd1w Жыл бұрын
@juandigarban2251
@juandigarban2251 Жыл бұрын
BRO ALI YOU'VE CHANGED MY LIFEEEEEEE. Like actually I'm a better person because I see your videos and implement those tips and advice into my life. BRO I THANK GOD SO MUCH FOR YOU HAVING THIS INFLUENCE ON KZbin.
@awababdulkarim1579
@awababdulkarim1579 Жыл бұрын
Just realise how lucky you are for knowing this great person like Ali to fill your self-growth, Astonishing!!
@CBN335
@CBN335 Жыл бұрын
Thank you so much for the template Ali!
@stassiandreeva8609
@stassiandreeva8609 Жыл бұрын
The working memory is actually 7 +/- 2 bits of information. Apart from that, great video ☺️
@ZoeysMusings
@ZoeysMusings Жыл бұрын
It's like you made this template specifically for me🥺I have a million and one things I want to do but I am but one woman with one life. Btw, the pink shirt looks good on you. Your English teacher is the realest MVP: "The secret to happiness is having someone to love, something to do, and something to look forward to." 🙌🏽🏆Looking forward to watching your Notion Skillshare class. This video is one of your best, Ali 🙂
@aliabdaal
@aliabdaal Жыл бұрын
Check out my new Skillshare class on Notion here - go.aliabdaal.com/skillshare-notion
@katiewilkinson5593
@katiewilkinson5593 Жыл бұрын
Saw this on Instagram first 😅 I hope the books coming along well 😊
@nibirio
@nibirio Жыл бұрын
Why youare talking soooooo rush ,english for many of us is secound or third or... Languege.plz a little bit slower
@fabianwolting7565
@fabianwolting7565 Жыл бұрын
Hi Ali, I was wondering, since no one ever gives actual numbers regarding active recall-- how much time should be in between the active recall sessions? If I can do it badly, the next day? If I can do it well, the next week? I'm not sure how long I should wait. Thanks for your videos!
@Charon-I
@Charon-I Жыл бұрын
I bet you never read 100 books in 1 year, I personally read books, it takes me at least a week to understand the book good, you are definitely faking it. And don't say that you topped in Cambridge that's why you can read and understand fast than others, I personally scored AIR 86 in Jee advanced which is 50x tougher than your exams. LIER
@sahi_loch
@sahi_loch Жыл бұрын
followed it thankyou.
@akshayshelke4723
@akshayshelke4723 Жыл бұрын
Thank you so much for making this video ❤️🤜🏻🤛🏻
@Wingedmagician
@Wingedmagician Жыл бұрын
I’m just getting started with my system of planning and replanning throughtout the day and it’s working! this really helps too though it feels like the missing piece.
@rochelleflores7774
@rochelleflores7774 Жыл бұрын
Why have I just seen this video?!?!?! I’m hooked. Thank you for sharing this, really inspiring.
@jamespalmer530
@jamespalmer530 Жыл бұрын
Excellent video and just what I needed! Thank you Ali 🙏
@bridgertower
@bridgertower Жыл бұрын
So stoked for your book!
@bestmedschool1130
@bestmedschool1130 Жыл бұрын
Very helpful video Ali. Thanks for the readymade template of Notion. This made starting with notion so easy. Subscribed.
@mazyartahavori2643
@mazyartahavori2643 Жыл бұрын
I love it's simplicity and ideas behind it
@nightisaway
@nightisaway Жыл бұрын
Another Informative Video, Thank you Ali!
@JayFi923
@JayFi923 Жыл бұрын
Awwww yea man. Switched from time management to energy management and absolute game changer!! I take walks mid day and workout at lunch must at least double my productivity over my peers. However I always crash around dinner 7-8pm lol
@marionannmacredie
@marionannmacredie Жыл бұрын
GREAT VIDEO! I’m always getting overwhelmed and then I go back to 4000 weeks. This is so helpful ❤
@muhammadyusuf007
@muhammadyusuf007 Жыл бұрын
This has to be the most relatable approach yet! lol JazakAllah
@emperorFrost
@emperorFrost Жыл бұрын
Applying kanban and it’s idea of limiting WIP (work in progress) to managing one’s energy/focus/headspace is a pretty cool idea!
@hussamraoof7270
@hussamraoof7270 Жыл бұрын
Thank you very much for everything. Wish you all the best
@damianliszkiewicz
@damianliszkiewicz Жыл бұрын
Incredible, that's a game changer for me. Thank you Ali!
@julialaskar
@julialaskar Жыл бұрын
really needed this
@candidlyvivian
@candidlyvivian Жыл бұрын
Currently in a bit of a motivation rut and this video couldn’t have come at a better time - thanks again for something so informative and motivating, can’t wait to watch this video and apply the concepts in my daily life ✨
@astrallaneskincare
@astrallaneskincare Жыл бұрын
agree, you got this!
@gradientO
@gradientO Жыл бұрын
You've got this, VVN
@khalilahd.
@khalilahd. Жыл бұрын
I relate to this so much! Good luck, I know you’ve got this
@candidlyvivian
@candidlyvivian Жыл бұрын
ahhh thank you all ❤️
@misskrupik7650
@misskrupik7650 Жыл бұрын
In the same boat! So we will paddle together!
@alisonearle5781
@alisonearle5781 Жыл бұрын
My best video so far! Inspiring Ali. Thank you
@catherinechen2503
@catherinechen2503 Жыл бұрын
This was inspiring. Thank you so much for helping me to make my 2023 thriving.
@alicegarcia7468
@alicegarcia7468 Жыл бұрын
Ali, thank you for keeping it real!
@alimariwankamal1937
@alimariwankamal1937 Жыл бұрын
Thank you so much for the new Notion skillshare class! You offer us sooo much value
@user-dw9oc2qd1w
@user-dw9oc2qd1w Жыл бұрын
@pepis-world
@pepis-world Жыл бұрын
Love your videos, your Skillshare course helped me a lot to start my channel 👌
@FatimaAMurad
@FatimaAMurad Жыл бұрын
Much needed this!
@Jubair194
@Jubair194 Жыл бұрын
Thanks Ali! Cant believe that this is free!
@gauravdeep
@gauravdeep Жыл бұрын
Best Productivity KZbinr. I strive to be more like you. 😇
@TejaLisjak
@TejaLisjak Жыл бұрын
such a dope video and just when i needed it! thanks so much for all these great tips, much appreciated :) xx
@LIGHT-uq8cc
@LIGHT-uq8cc Жыл бұрын
Amazing, the video I needed I have so many things I want to do but unable to manage all the projects thankyou very much for this
@ElimuKiganjani
@ElimuKiganjani Жыл бұрын
Note worth taking is manage your energy and automatically your time will be managed .. Thanks Ali
@claragomezb.7849
@claragomezb.7849 Жыл бұрын
Yes! This is what I need. Thank you!!
@user-ho7tg7kb9v
@user-ho7tg7kb9v Жыл бұрын
Fascinating as usual!
@cerron100
@cerron100 Жыл бұрын
Love the language Love how you are diversifying your Portfolio😉
@CapslockActive
@CapslockActive Жыл бұрын
Lowkey camping on these videos! They are really helpfull, thanks a lot
@GrowWithWill
@GrowWithWill Жыл бұрын
Using productivity platforms like Notion can give you that extra boost to get more work done. Applications like this also help you keep track of your work and progress. Great video!
@johnscotland8382
@johnscotland8382 Жыл бұрын
One of your best videos, think this could be a good anchor for your book.
@SyedSaifSpace
@SyedSaifSpace Жыл бұрын
Ali this is EXCELLENT!
@KidKerrigan
@KidKerrigan Жыл бұрын
I'm a super intuitive goal-hitter too :) definitely vibed with these concepts. Hurrah!
@IrfanBhanji
@IrfanBhanji Жыл бұрын
This is a classic old school Ali video. Same camera set up, toilet reference, notion kanban tutorial. Love it.
@TheRoadToAwesome-lw9uv
@TheRoadToAwesome-lw9uv Жыл бұрын
love this Ali, also love using notion after the recommendation!! thanks
@mandyauler
@mandyauler Жыл бұрын
What a great topic! Loved it 🤍
@catchjyoti
@catchjyoti Жыл бұрын
Still to start seeing the video but already liking it because of the concept of managing energy. I have long believed this is the most important thing. I can do the same thing in a shorter time and in a better way when I am high on energy.
@linhvuquach
@linhvuquach Жыл бұрын
Thank you for sharing bro, it's come to me at right time. I'm going to continue follow tips from you. Wish health to you
@bobruis4073
@bobruis4073 Жыл бұрын
Nice content! Seems like Notion is great for many things. And you are totally right! Thanks
@BLESSINGMARIEE
@BLESSINGMARIEE Жыл бұрын
Really loved this video!
@leandro_80
@leandro_80 Жыл бұрын
I loved the 'secret to happiness' advice! Great
@aditya-the918blog
@aditya-the918blog Жыл бұрын
Apart from the tips on this video, Ali digging that shirt. Love your effort on making others life better
@mistique142
@mistique142 Жыл бұрын
I'm excited to read your book!
@GwnTim92
@GwnTim92 Жыл бұрын
Love your vids Ali! i started to truely develop after seening your vids.
@axomiabio
@axomiabio Жыл бұрын
Hello Ali, Just wanna say i love your video. While watching the video it was soo surprising that the hobbies u have and the skills u r trying to learn is so similar wd me.. its quite a conincidence...
@nhetman08
@nhetman08 Жыл бұрын
Love the video, it does throw me off how his outfits keep changing through the video :)
@MrAconfee
@MrAconfee Жыл бұрын
Great video! Instead of "Completed" I like "ROI Achieved" and in each card I have a checklist of ROI items. That makes it unambiguous when something has gone from active -> passive -> benefit realized in my life. It also helps alert me to things that aren't actually tangibly beneficial--which I classify as anything I'd completely forget about and see no effect of after a year or two. For a trip, an ROI item might just be "did it" since it's inherently memorable, whereas for a skill one ROI item might be "makes day to day work easier and more impactful. Examples..." or "less stressed and sleep better by playing piano after work for 4 weeks"
@ilmarsrauda
@ilmarsrauda Жыл бұрын
This idea resonates with me, in some way I try to live like here you lied out and plus a simple tool in Notion is a very good evolution of this idea ... Thank You 🙏🏼 Also, it seems like I should read the book you show in this video 🤓
@MahamFaisalKhan
@MahamFaisalKhan Жыл бұрын
This type of content is why I became a subscriber 🌟
@DannyHatcherTech
@DannyHatcherTech Жыл бұрын
Things that came to mind. Periodization from S&C research. Aim to functional overreach. Working memory chunk comment was an interesting coincidence but correlational at best. SMART goals are contextual and the framework is outdated, open goals I think would suit this context better. Recognition of energy expenditure - interoceptive awareness
@emilywisby1975
@emilywisby1975 11 ай бұрын
I love your videos!! Living in the south, I am amazed at how fast you speak! 😂
@anirvanroy84
@anirvanroy84 Жыл бұрын
I’d love to read your books, Ali.
@jeanettawalstrumtk2412
@jeanettawalstrumtk2412 Жыл бұрын
I appreciate your approach to teaching. I've been quite unsure about investing in this current market and at the same time I feel it's the best time to get started on the market, heard some guy speaking of making over $1.3m from a $300k capital since the pandemic and I'm driven to ask what skillet and strategy can generate such profit
@jeanettawalstrumtk2412
@jeanettawalstrumtk2412 Жыл бұрын
@moralesararigualila Hi, would you be so kind as to let us know how it's done and with whom?
@user-fw9lm8gy3c
@user-fw9lm8gy3c Жыл бұрын
Did someone mention Richard O'Connell? Thought I was the only one working with him xx
@jeanettawalstrumtk2412
@jeanettawalstrumtk2412 Жыл бұрын
Really appreciate mate
@matthewmcb1089
@matthewmcb1089 Жыл бұрын
@Jeanetta Walstrumtk ignore all the scammers, watch Ali's video about investing that is all you need and will be scam free!
@beatricenkimpichannel
@beatricenkimpichannel Жыл бұрын
Thanks so much for this video
@Mohammed_Saad_T
@Mohammed_Saad_T Жыл бұрын
Hey Ali, it would be really great and helpful if you make a video how do we use Google Calendar in order to properly manage our time...
@aliabdaal
@aliabdaal Жыл бұрын
Oh good shout!
@eieigo
@eieigo Жыл бұрын
Thanks for still considering learning Japanese! Japanese has a different grammar structure, but if you know Chinese, you will find learning Japanese easier. There are several apps and textbooks like only listening or duolingo that claim learning languages is easy. However, the method that Izzy Sealey used is the best approach for really establishing language fundamentals and language learning. It seems too boring at first, but you know awesome stuff takes long time and efforts. Anyway, thanks for producing fabulous videos! I can't appreciate more!
@GadgetsGearCoffee
@GadgetsGearCoffee Жыл бұрын
The template in the link is different from what's shown, was it updated?
@truetexan2011
@truetexan2011 Жыл бұрын
Hello friend!!! Love your videos, Ali! 🥳🥳
@LindseyUijleman
@LindseyUijleman Жыл бұрын
Thank you so much for sharing this, I really needed this right now. I want to work on too many projects right now and with your notion template I will be able to organize them! Love your videos, I am so grateful for you sharing your knowledge!
@layotheleprechaun
@layotheleprechaun Жыл бұрын
I love your bucket list hahaha you could probably do half of them on a single holiday
@themelissalaurie
@themelissalaurie Жыл бұрын
Great tips!
@Aap18home
@Aap18home Жыл бұрын
wondering if your preferred productivity style has something to do with your personality and how that would be explained with a framework like MBTI, 5-personality traits, neuroscience, or others. Great system! it gave me a bit more self-awareness on why I fail in certain domains 😅
@khalidahmada3906
@khalidahmada3906 Жыл бұрын
Hi Thank you for this video and welcome to Morocco ! :)
@OPtommy1113
@OPtommy1113 Жыл бұрын
Can't wait to watch your "some one to love"
@nazanin1696
@nazanin1696 Жыл бұрын
You motivate me Thanks ✨
@RossMitchell
@RossMitchell Жыл бұрын
Awesome video Ali 🙂 Just a quick q, on the template, there's another section for tasks which isn't in your video - any tips on how to utilise that properly?
@dariush2329
@dariush2329 Жыл бұрын
Thanks Ali! We need a notion template bro 😇
@mauriceheide1398
@mauriceheide1398 Жыл бұрын
Love it! :)
@CiaraMoore
@CiaraMoore Жыл бұрын
Fantastic & actionable way to manage energy while developing skills. Love this!
@shyu5249
@shyu5249 Жыл бұрын
It is so cool that you’re learning mandarin lol I’m sure all the Chinese native speakers will be super impressed to see you speak mandarin on your video
@jurabekibrokhimov1819
@jurabekibrokhimov1819 Жыл бұрын
The best advertisement for Notion so far !
@user-dw9oc2qd1w
@user-dw9oc2qd1w Жыл бұрын
@pro______722
@pro______722 Жыл бұрын
love you because of your work bro 😊😊😊😊
@mirzamagix
@mirzamagix Жыл бұрын
Thanks from Germany
@JagaSantagostino
@JagaSantagostino Жыл бұрын
The idea totally makes sense! Sad to see the notion template became yet another project/tasks 😕
@theclaritygeek
@theclaritygeek Жыл бұрын
I would say that travel refills our creative buckets gives us returns. I also tend to bring my camera and I get broll and images I can use later...so I would even say these one off trips are paying dividends
@BLESSINGMARIEE
@BLESSINGMARIEE Жыл бұрын
So glad you said you hate smart goals - bc ME TOO!
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