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Trying to MASTER detachment? Watch this entire video because its all you'll need. I talk about 2 main types of people, those who operate through self-referral and those who operate from object-referral. I emphasize the importance of operating through self-referral as it means you are TRULY living for yourself, not as someone who has no identity and lives for others out of fear. I then go on to explain 5 practical ways to SHIFT into detachment and live for yourself. I use a personal story to highlight that when you tailor your life around the potential of someone's acceptance or validation, you lose out on your SHINE. It's a must that you detach from the validation you are hoping to get if you sacrifice the things you want in life, it's not how anyone should be living because it's not truly living. I move on to talk about not caring what others think because their thoughts will arise no matter how much you try to control their perception of you - so just let them. Let people think, laugh, and judge, caring is not a task you must take on. Furthermore, allowing people to come and go as they please will greatly help your detachment journey. Not being attached to their presence in your life comes from building your own valuable identity.
Lastly, I mention a very important stoic principle called "memento mori". This serves as a powerful reminder that there are limitations to mortality and so it is your duty to live your life as you see fit. Detatch from the rest. The only thing your focus requires is you. I hope you enjoy & subscribe for more level-up content 🔑🥂
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