how I regained my motivation and got out of a rut.

[@xMERLION]

Wow, did you read my mind? I was depressed for not being productive for the past few days. Very thankful for the timely video :) Thank you!

[@yang-fp1jo]

rest, reconsider, reset, and release

[@JulianaRodrigues-yl6bs]

"Know that you are stronger than you think" ♥️

[@isabelaoliveira6999]

after watching this video three times with a crying ball stuck on my throat, it's safe to say I'm feeling more and more that this is something that will go away, it's momentary. thank you for this.

[@mariana-vieira]

I promise it will go away. I’ll be thinking of you! ❤️

[@cassie_to_heart734]

Couldn't come at a better time than now, it has been a emotional rollercoaster for me for these past 3 months in university where I was unsure of what I want to do in my life. Fell in between the cracks and lost sight of what I was fighting for and the fact that I've had a tendency to never be kind to myself, beating myself up for not completing unrealistic expectations of the amount of workload. Thanks for the advice Mariana, and I like the idea of journal writing, it seems it's the sort of clarity I need right now.

[@mirrorballgirlie]

I am literally behind everything school related for 2 weeks and i’ve been stressing so much a much needed video it gave me so much motivation!!

[@staycdnb]

This has come at the perfect time. I really needed to hear these words today as I am struggling to stay on top of my work and studies at the moment. Thank you for posting this today 🙂

[@mariana-vieira]

Good luck! I’ll be thinking of you!

[@tinapramod3467]

Thanks a lot .....I was really feeling down..but now I'm all hyped .

[@mariana-vieira]

I’ll be rooting for you! ❤️

[@chloe149]

I've been in a really big motivation rut with college, my grades are really bad right now and I always come to your channel to regain motivation and it's amazing that you have recently posted this video! Just what I needed thank you

[@salini3029]

Motivated video and congrats for 403k..many more to come.. from India

[@shraddhapatnaik2585]

Same here.....

[@PixieMegan]

I have been 'stuck' or 'lost' since my Mum passed away in February. Thank you so much for this video ❤️❤️❤️ I have saved it and will listen to it again and again. What a special lady you are to even think about making a video like this xx

[@mariana-vieira]

I am sending you all the love, Megan ❤️

[@shravyanagendra939]

I have my exams shortly and had no interest to study.... Thanks for the right video at the right time.. Love from India ❤️

[@fjejfimo322]

Thank you, I touched bottom last month and this is most of what I've done since then. It's really hard to take the decision of letting yourself free of guilt for taking care of your mental health and putting it first on your priority list, but it is so important. I would add to open up to someone you trust about how you're feeling because they might be able to give you perspective, love and hope, when you don't feel like life has any meaning or joy. It is also so helpful , to go talk to a therapist so you can understand your thoughts and feelings better. I give you a big Internet hug all the way from Chile... I'm rooting for you😘

[@meganlouie8372]

I have been stuck in a rut since the term started, which was a little over 2 months ago. I was overwhelmed by the work I had to do and demotivated by the bad grades I got last term. Even though I continued to do my work, everything I produced was of bad quality because I was so demotivated. Right now I’m really really trying to get back on my feet and get rid of the toxic mindset that put me into a vicious cycle of procrastination & feeling guilty for not being productive. I’ve struggled with perfectionism practically all throughout my academic life, & realizing that was just the first step I needed to take. It’s good to have someone remind you that this won’t go on forever. ❤️ Thank you so much for this video.

[@TheFlobM]

Thank you so much Mariana! I have been feeling so down and depressed because I feel very unprepared for my university exams and have procrastinated for the past 4 days. I have 1 exam each day for 2 days so I really need to study. This video has been a valuable reminder that everyone has days like this and we’re only human! 😌

[@TheFlobM]

Oh no! Just went to correct the spelling mistake and the heart disappeared!! 😓

[@ahumanbeing1283]

OMG this has come at the right moment!!! I have failed one of the most important exams for my professional career, I'm struggling to get back on my feet and try to overcome it. Sometimes it gets super hard to the extent that I feel worthless :/ thanks for the video.

[@MrLynch-ei4dc]

Thank you Mariana, i've hit a wall with my studies and so on. And you nailed it, its time for a recharge away from it all. Thank you.

[@MrStickWar]

The one big away take away that I didn’t fully know was the duration of the hard break you suggested. I always knew breaks were key to success but not days long. That statement made me curious and caused me to reflect on my past breaks. There was one time during finals week where I just couldn’t get any work done and i concluded to take a break for a couple hours. Unfortunately, this wasn’t enough and the fact I wasn’t getting back on tract made me more frustrated, further hampering my productivity. I’ll keep your statement in my mind next time I decide to take a break. Thanks for uploading this vid

[@jhamellendaylusan8617]

Thank you for your videos. It keeps me going. ❤

[@devyani6377]

You make videos exactly on time I love you and your videos You are the best

[@flatlineproductionsllc]

I really needed this right now. I have lost a lot motivation do to my personal health issues but this video is really inspiring to pivot and keep moving. It's so rare to come across a video that gives so much value while being short and consise. Thank you.

[@MarthaIshihara]

Thank you so much for this video. I've been in a rut for a while now and this cleared my mind a little more. Thank you, for real

[@internetpotato6734]

Tbh this is what I needed right now. I have my final exams in a few days but I have zero motivation to even get out of bed.

[@mariana-vieira]

You’ll ace those exams! Good luck!

[@meowmeow646]

I was stuck in a rut all of the previous school year. It was a very important school year as I had to write an important exam at the end of it. Throughout the entire year, I lacked motivation and barely studied. My mental state wasn't the best, and I just didn't have any reason left to study. Nothing motivated me. I somehow have written the exam and though I know I haven't blown it, I'm not completely satisfied. However, I immediately felt more motivated and ready to start a new academic year after a good week of summer break. I'm still in summer break but will start classes in a few days. I've been ready and motivated for college since then and throughout the entire summer break. I guess, a good rest, mentally, and the closure that all this is finally over really helped me get over this rut of mine. I'm now prepared for the coming school year.

[@haleyrobinson8476]

Trying to turn my life around found your channel i really helped me be productive and stop being depressed this year i hope i can continue to watch your videos and continue to excel

[@haleyrobinson8476]

Sorry for my grammar

[@laraprudencio8337]

O problema não é tropeçar, é ficar agarrado à pedra. Thank you my dear friend for your kind words.

[@sofias9238]

Thank you for this video, Mariana. I was just feeling like falling behind in comparison of my friends, like everything in my life is wrong right now but this just made me get out of bed. By the way, your voice is so soothing haha thanks again for all the great content

[@carlagheorghiu9906]

You have such a calming voice! ❤️ It make me forgive myself for not being productive. I needed this so much!🙏

[@rachelpereira7491]

Ok I literally just wrote “regain motivation” and found this absolutely amazing channel/video but then wait a minute... Books in portuguese! Is this really happening??? Did I really found a channel with my favorite kind of content, aesthetics, etc. that belongs to a Portuguese girl? Can’t believe Ps.: também estupidamente orgulhosa e feliz como se fosse próxima a ti!

[@shiroitenshi1171]

As an old follower, This video exceeds in every level ... thank you very much

[@graciameidines8667]

Thank you Mariana. Your videos always inspire me to start my work.

[@terra7145]

Wow. I'm behind in assignments and worried about finals soon. Thank you so much for this. ❤

[@Rrachlloys]

I needed this. I needed this. I needed this. Thank you.

[@janakinagesh21]

Thanks a lot ....I really needed this right now ,

[@gatosandwichera]

Rewatching it-again! Thank you for this, Mariana! I was experiencing stress and burnout and I didn't even know it!

[@shawneeneal6311]

Your videos are always so perfectly timed and helpful! Thank you for your consistently great content :)

[@aclarabarreiros]

Coming from two weeks staying home due to sickness, this has hit me hard :) Thank you so much! I really needed it

[@SBNunez]

This was such a helpful video! I am feeling burned out and lately uninspired to study. I sit in my desk and waste time trying to retain information when I'm not feeling it. I will try this today, do what I wanted to do, get it out of my system and see how studying goes later. Great video and tips!

[@sohsmile5247]

Thank you Mariana...i needed this actually..had a rough year and time..last year...i needed rest.... And I took it 💜💜💜

[@KraftyScorpio]

Thank you Mariana

[@greenray548]

So on time... Thank you. Lots of love from Russia.

[@xenasmith7500]

i needed this so thank you. good luck to anyone doing their gcse’s, or any exam really, soon. we will all be fine, i am sure of it, :)))

[@edwinjonah]

I love your videos. The aesthetic is so calm yet interesting, and the topics are so well explained, amazing work!

[@naturescreenfun5012]

One of the most helpful videos on youtube. Thank you very much! Stay healty :-)

[@ua6523]

BRILLIANT, BRILLIANT, BRILLIANT!!!

[@idkbutstudy]

This is just what I’m going through. Thank you so much for this video!

[@tigerlilysanders5824]

Wow, I really needed this! Thank you so much! 💓

[@becacsr]

i really needed to hear this right now. thank you.

[@denisemarie9191]

Great video. Really needed this!

[@wr_joana]

Conteúdo fantástico. Obrigada por este vídeo!!

[@shahinasworld]

Amazing video content. 🇧🇩 Best wishes from Bangladesh 🇧🇩.

[@evissima107]

How I needed this right now

[@marfernandez5430]

Two videos followed with subtitles in English, thank you I'm very happy! 😍

[@genevannb7998]

thank you❤ lov u . from Uzbekistan

[@MariaPhs]

Thank you for this video. It feels good knowing that these downtimes are normal. Thank you!!

[@naminhaestante]

Needed this video so much today. Thank you, Mariana!

[@jyotirani1121]

Thank you so much! I just got bad grades in my tests. This helped me a lot.💕💕💕

[@nah.yell.e]

This whole semester has been pretty sh*t for me. Dealing with self doubt, a hostile home environment and dealing with older men at school trying to hit on me and not leaving me alone definitely did not put me in the right mindset. I fell behind tremendously in school. I'm currently in finals week and find it extremely difficult for me to find the motivation to keep going. I will say that this video has been helpful in giving me tips in what to do if I ever experience these feelings of falling behind. It makes sort of look forward to things in hope that they'll get better, even though right now they don't feel as such.

[@mariana-vieira]

I’m sending you all the love and positive vibes! ❤️

[@nah.yell.e]

@@mariana-vieira thank you so much. That is very much appreciated ❤

[@lenasyona2834]

Mariana's voice is just so calming to listen to.

[@virgorph]

Thank you! Continue to inspire and be inspired! 💕 Love from Philippines! 💕

[@juliasilles7865]

Thank you so much for making this video... I hadn't been feeling really well lately so this is really useful

[@shrestha8027]

thank you so much i really needed this for school

[@nyamoram5972]

This video comes at such a poignant time for me. Thank you for creating and sharing you content with the world ^_^

[@vigabrielli7552]

Love your videos for ever ❤️

[@estheroh3675]

Your videos are helping me through my current masters degree. Thank you!

[@elizabethong-chen9128]

Currently in a rut so I'm so thankful for this video

[@osamanashwan]

I love your content. It's inspiring, life-changing and beautifully shot. However, I have an odd question: Aesthetically speaking, the Space Gray or Silver Macbook? and why?

[@mirudhulamahalakshmi195]

I am going to start my bullet journal just because of your videos

[@branwyw]

Hi Mariana thanks for the helpful video. I simply love the quality video you put out every single time. Btw, if i may ask, how do you edit your videos?

[@mariana-vieira]

I edit everything on Final Cut Pro x :)

[@courtneyslife2191]

Thank you so much for this video LYSM❤

[@arvindersinghkohli7317]

love your videos

[@beccamaleficent3838]

What!! How does this come out exactly when I need it. Except it's too late now. I've got exams the next three days and I feel so unprepared for them. Welp I guess this can be used for next time.

[@dr.apoorvabhatnagar9262]

Perfect timing.. It was really needed..

[@startaplin9680]

Hello, I really needed this video, thank you so much !

[@a_little_disquised1101]

I soooo needed this right now.

[@Victoria-hi1mq]

I LOVED that video so much. Thank u.

[@rekhakapse3889]

Amazing Video...💯

[@sksea]

1. Allow yourself to rest/break/non productive period. 2. Think of a new strategy. Brainstorm to change the direction. 3. Surround yourself with an inspiring environment & thoughts. 4. Find a way to vent your frustration- talking to friend, sketching, journaling. Judt have faith and do what's necessary

[@ava_5647]

I’m so glad I subscribed ❤️

[@zenhathahirrejithahir376]

U r unique! I wish to hear a word from you

[@jamesshaw3850]

This is an awesome idea

[@neeks352]

I really needed this ❤️

[@carolinewalter2116]

Thank you for this video:) which program do you use to write lists on your laptop?

[@glassofgoldie]

This video is helping me a lot

[@JoseRivera-rl3qv]

And I was thinking in a topic like this thanks

[@conversationswithsu]

this came at the right time, i am literally being so unproductive

[@nathalyadancker1029]

eu precisava tanto desse vídeo ❤️

[@subashinisenthilkumar9383]

I love your videos always

[@janhavikulkarni3440]

Thank you

[@pratyasharoy8200]

This is the video I needed.. Thank you!

[@srinivasasenthil.a.9999]

Thank you always you are the best sister😘😍😎

[@jiaharrie]

I've found all you're video's so helpful. Thank you so much for your advices. Can I use your advices on my magazine for students? And I'll give you your credit (what you actually deserve). ❤️ Btw, sorry for my bad English

[@steffisstudio]

I can't really decide if I do my homework for classes at uni or not... just have to do the stuff

[@let_me_run_wild]

This video was exactly what I needed! Thank you! What are your favorite nintendo switch and 3ds games??

[@marivgonzalez6500]

Where did you get your journal? Great video btw ☺

[@sweetjaneth1]

You’re just great

[@rd1935]

i love that handpour coffee cup. :)

[@KristineL-vh7dt]

I always have this dark moments that I hide well.

[@ritasantos3]

Olá! Qual o livro que usas para o free jounaling?

[@alexisb.8965]

I needed this.