How I Trained Myself to Wake Up at 4:45am EASILY!

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#wake #morning #early

[@MikeDeeOfficial]

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[@maryanne3009]

Yah

[@emekaenemchukwu4951]

Hello

[@anubha3662]

1)keep the alarm clock a little away from ur bed so that u have to physically get up to turn it off 2)put more than one alarms so that u can lie in ur bed for some time and catch up on your mails and get out of the bed when u are fully awake 3)get used to the time by waking up at the same time for 3 weeks 4) set an alarm in the evening when you need to winding down the things 5) gradually fix your sleeping pattern over a week by waking up an hour earlier every few days. 6) go to sleep and wake up at the same time 7) be disciplined 8)avoid exercise and youtube before sleeping thank me later people :)

[@kaillee6279]

Currently watching this while trying to fall asleep

[@6anial]

Preciate it G

[@YourpookieRy]

I watched this last night…and I just woke up. It’s 5am right now! I’m really proud of myself!

[@gameroutcast740]

My problem is that I don't even hear the alarm 🙂.. that's how heavy my sleep is

[@ihababdelbassetannaki8361]

change, its pattern. Try a sound that your brain don't recognize easily

[@zoyashaikh9136]

Me too😅

[@i-love_waffles5730]

Omg I thought I was the only one 😅

[@bekhruzbro]

🤣

[@gameroutcast740]

@@i-love_waffles5730 no bro u ain't the only one

[@shahzarbukhlaw5963]

I’m 15 and it’s been 1.5 weeks waking up at 4:30 and I can finally stop relying on the alarm. I get everything I want to get done before getting to school. Thanks Elon for being there!

[@mridulgolyan_]

im 15 too. lets get the grind

[@rabeesyed6629]

I'm 15 too

[@shahzarbukhlaw5963]

@@mridulgolyan_ lets goo

[@shahzarbukhlaw5963]

@@rabeesyed6629 lets goo

[@RUBYGODS3]

Succesful billionaire like elon musk is wake up by 4:00 am

[@teenagegirl43]

I've been waking up at 5am for a few months now and it has been the best decision of my life, no joke. I have so much more energy in the day, time to do workouts and extra self-projects that I wasn't bothered to do before, and and my favourite part is the freedom to do whatever I want before leaving for school. Definitely recommend!

[@aquarius7343]

When do u sleep?

[@teenagegirl43]

@@aquarius7343 9/10

[@raysteal3]

Is it because you get up at 5 or because you sleep 7-8 hours per day

[@PolarSparsh]

@@raysteal3 good question

[@amyyoder768]

I agree with not getting out of bed immediately. I have an alarm that requires me to take a photo of something in my office, but I set the first alarm earlier than that and spend 10 or 15 minutes and think about my day and structuring it and setting my intention for the day. Then I get up after the second alarm

[@taefwail649]

What the name of your alarm ? Sorry my English is bad

[@paperhearts8875]

@@taefwail649 it's called " Challenge alarm" I have that app too :)) u can choose what u wanna do in the morning like a pose, click a picture of an object, solve a simple maths question like ( 10+24) etc :)

[@inshirahsheherin1379]

@@paperhearts8875 there’s also Alarmy! It not only offers several challenges , but the thing is literally so annoying you NEED to get up to turn it off. The alarm starts off low and gradually gets louder and louder :’) and then if you just dismiss it, without doing the challenge BEEEP BEEEP BEEEP It also offers ambiences, asmr, etc to help you sleep at night :)

[@kimokukii3993]

l am Muslim so our religion it said sleep early and wake up early so the pray of morning is 5:15 some time 4:50 so we all most wake up early and l say alhamdulilah for my religion that tell every thing and l forgot the Quran said sleep at after Aisha and the time is 8:10 Wake up 3 or 2 and pray and then do what you want if you can't get up 4:30 😊

[@heramb23]

Allahuma Bariik 🥺🤍🤍

[@noraimamanampen5440]

Alhamdulillah

[@asimispa7448]

Alhamdulillah...Amazing 😊

[@CR-dw6lz]

Isn't Aisha the girl that was abused by child marriage lol

[@withoutname08]

Alhamdulillah!

[@thechancellor-]

To the *incredible person* that's seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

[@finjaliedtke251]

Thank you! I wish you all the best:)

[@EmmettAndresen]

Good you made a content about this problem. To be honest I actually tryed a lot to wake up before 5.00 because as far as I know it's very easy to study and remember the lessons at a time like morning when nobody has woke up out there so thank you so much for letting us know about these tricks. I'll try them from the next day.

[@zeinabzayeri9711]

You don't need an alarm you need a reason🌱✨

[@brainstormd]

Trying to solve a problem before being taught the solution leads to better learning, even when errors are made in the attempt.

[@georgewhite553]

There is a *HUGE important point* that you didn't mention and that's the reason why your tips worked. Which is your internal clock! We all have one that tries to follow the sun light. How can you change it? Lights! Reduce completely the lights before your new sleep time (this means avoid phones and bright lights) and Increase the lights when you wake at 5am or 6am or whatever hour you want to start your day. With time and by changing the light schedule you change your internal clock which is responsible to give us energy during the day or to take it away when its time to rest. And don't forget, less than 7hours a night is a no go, 7-9hours always if you want to be productive!

[@shriyaarunkumar8224]

I just wanted to say that your videos brought a huge impact on my life. They changed the way I live completely. I become a good student but a few months a ago I stopped watching your videos thinking that I've got all that I wanted form your videos. But I was wrong. Now I have fallen into this deep hole and I'm struggling to come out. I have loads of incomplete work and tons to study for my exams which are very important. So I have decided that I'm now going to stop watching your videos and I'm goinf to try my level best to implement the strategies. You helped me a lot! Thank you and I'm never going to stop supporting you. Your videos are great and I personally love them. Thank you again!!

[@slaytontempest9435]

Man this was timed perfectly. I just went to school today and it felt awful. Anx alot man

[@renzdevera5404]

I tried your techniques and they were really effective! I also tried to add "wake up @5:00AM" on my to-do list and every time I woke up later than 5, I feel guilty for scrolling yt at night instead of sleeping and it really (gradually) starts to sync with my body.

[@LoFiGi]

Great video! You’re so helpful to so many people. Thank you! I love waking up early before everyone else is up. It’s so peaceful and I feel so much more productive and good about myself 🙂

[@Just_Shaun]

I set a dozen alarms from when I want to get up to when I have to get it... Your idea is pretty good

[@TaluuTV]

You've literally provided answers to all my problems 😂💯 Thank you ☺️

[@becayebalde3820]

You know what you are taking about Not longer than 1 month ago I was an Early bird and my productivity was at its peak I was always in a good mood Now, my student Job doesn’t allow me to sleep early but I’ll definitely get back to my routine in the beginning of 2023

[@marklinford145]

I’m at the age if I drink before bed I get up in the night for a visit, I have got it down on the amount I drink depending on what time I want to get up pretty accurately now.

[@GM-hd5ns]

Example: you get up at 7,30am and go to sleep at 23,30pm. Your goal is to get up at 5am. Day1: go to sleep at 23,30; get up at 7,25. Day 2 go to sleep at 23,25; get up at 7,20. ... In 12 days you get up one hour before and go to sleep one hour before. This approach lets you get up three hours in just 36 days without feeling exausted because you're asking very little effort to your body. I'm sharing this because it worked for me without using strange alarms or things like that.

[@shivensaini3643]

Yeah waking up early and studying in that silence is the best thing I do in my day. Early morning hours are really productive. 1 hour of morning is equivalent to 2.5 hours of my night time.

[@animerman2017]

{No hate please} You spoke some facts of Sunnah of Prophet Muhammed (Peace be upon him) even without knowing it. He slept early and woke up early and there is a saying " The nation which doesn't wake up before the first ray of sun rising striking down Earth are aren't able to be successful. You can see every successful person wakes up early. I am blessed to be a Muslim because this was stated 1400 years ago which you told us in this video.

[@sengar.yugant11]

Soo be honest , do you really wake up early morning daily ,be honest if you are really a muslim

[@animerman2017]

@@sengar.yugant11 Not daily but sometimes I wake up late due to not getting sleep at night due to deadline work as the video guy told in his video. But I am always trying my best to set such routine which can be beneficial for me and my faith. Remember habits cannot be overcome in one night.

[@Lennveeeee]

Me watching this at 4:00 am 💀

[@marcsantos1368]

Hi Elon, I've watched 5 videos of yours for 2 days especially the studying techniques and every time I watch them I noticed myself very focus on what your saying and very attentive. Thank you for making contents like this because I'm preparing myself for upcoming school year and I want to be ready at all times for the whole year of the semester. Thank you so much and best regards.

[@DexterMag-aso]

This is actually working, im watching earlier before i sleep and now here i am thanking you for thisssss love it, its actually working! Your discipline echoes my life coach Lisa Haisha's teachings from her Philippines retreat. Both your routine and Lisa's wisdom inspire my journey to mindful living.

[@abhay3976]

If you want to wake up soon try this. As soon you wake up try to do 1 such thing which pleasure’s your brain. For me it’s workout or fresh cold coffee. Try it. This honestly works.

[@miami2881]

Remember that the average person needs about 7-9 hours of sleep with 8 being the average. 10pm-5am is 7 hours which is not enough for many people. The younger you are, the more sleep you need. If you are younger than 30 you probably want to shoot for 8 hours.

[@shittingtoothpaste4209]

true

[@dii-N-sd]

I try to go to bed early, but it takes me at least 2-3 hours to fall sleep. So I'd have to be in bed around 7 to actually fall asleep by 10pm. 😩

[@miami2881]

@@dii-N-sd Athlean X just released a video about helping to fall asleep faster, I recommend it.

[@anusumaima7094]

Mike I really like your videos and this video has rapidly increased my productivity as I am trying to wake up 5 :00am every morning 7 days a week

[@layunin3901]

Ngl this was really helpful and damn his apartment is so pretty!!

[@iphigenia7355]

Please, tell how many months your body has been rebuilt to be productive not in the evening, but in the morning. I can get up early in the morning, but after 2-3 hours I start to fall asleep and feel sleepy all day, even if I had enough sleep from a formal point of view. Make a video about it :)

[@paperhearts8875]

For me it took only a couple of weeks :)) and that was cause I actually liked it :) there's still days where I wake up at like 10am though but I mostly wake up at 5am👁👁

[@loud6037]

Try splashing your face with cold water, and going outside as soon as you can after you wake up. If you drink coffee or tea in the morning, switch to decaff, take that outside and get some sunlight in your eyes, and only have your caffeine an hour and a half after waking up. Those things should help you avoid feeling so tired during the day. Caffeine blocks the production of a certain chemical that gives you your energy during the day, and direct early morning sunshine (you have to be outside, the windows block it) sets your circadian rhythm so you will feel sleepy earlier at night. If you want to learn more, go watch the Huberman Lab podcast with Andrew Huberman. He's a neurobiologist and has a lot of videos where he talks about this stuff in detail, including how and why it works. It's definitely helped me a lot.

[@Titan_Design]

I found you channel a few years ago, back then I was lazy so I just left it, now I'm getting serious with life and I e realized what a gem this channel is , please keep posted, and God bless you for this 💖

[@abhijeetaghade3266]

As a Jee student, this one is important!

[@shivlyaa]

Damn, really scared for Jan attempt 💀

[@abhijeetaghade3266]

@@shivlyaa Showing outside, everything is okay i will handle it... But inside.. it's nothing less than Horror!

[@_hk01]

Good luck to both of you guys 🤝..

[@abhijeetaghade3266]

@@_hk01 thank you buddy!

[@anishgupta5420]

Ohh man... JEE aspirants have gotten everywhere 💀

[@tatamic5771]

the watching youtube thing before going to bed makes it harder for me to wake up and feel groggy, instead when i didn't watch anything, i actually woke up refreshed, im not even lying-

[@Satyaswarup901]

Thank you Mike , ur videos helps me preparing for entrance exams on a different level . U r really genius and teach us the basics of self- discipline ❤️❤️

[@fouzankhankhan]

May Allah give you hidayat Love from a muslim guy❤

[@krishna-ox3lj]

thannnks a ton for this video! been feeling unproductive lately, this is just the headstart i needed :)

[@binn2662]

This video was really good that even the emergency system in Florida decided tested it on their citizens

[@theharlowp3395]

my biggest struggle is going to bed early enough I have a terrible phone addiction it takes up so much of my time

[@pauldavies9360]

Let me save you 8 minutes. Set your alarm early. Get up. Be tired most of that day. Get to bed earlier that night. Up early again the next day. Feel better. Done.

[@mohammedrashid2906]

👎

[@mrsxber1916]

👎

[@ninjapirate123]

👎

[@Isabelleva]

I need 10 hours of sleep. I used to go to bed at 10 and wake up at 7 and I always was so tired and I never actually woke up. I went to the doctor and asked why I was always tired even tho I got 9 hours of sleep and she said that some people just need more sleep than others. So I started going to bed at 9 every day and getting 10 hours of sleep and week into the program I already felt sooo much better. I have been following this schedule for 11 months now and I always feel so refreshed and good.

[@MaybeSomeone7483]

"If you're searching for that person who'll change your Life,take a look in the mirror"

[@khushimishra7359]

Set the alarm far away Set 2 alarm at 15min time interval Set alarm in evening to wind up things

[@BerkersWorkspace]

I am thinking about trying this concept about being better . Everybody has a problem about postpone sth which is important or not important . But all habits comes from the repating things. So that order is necessary for every human-being life.

[@kra9642]

I've been trying to wake up early for months, but mostly I get up around 7-8 am, and there has been no progress, would try your method and update in a month about the progress.

[@rochellevictor2907]

update ??

[@music.1660]

@@rochellevictor2907 I guess he forgot 😂😂

[@ayushlamba2328]

It has been 1 year!

[@griffstratz6495]

Those early morning hours are literally the only way to get ahead in life because everything else is taken up by work or sleep. What a dreadful life we lead.

[@livepadhayewithme1992]

Brother ,you got one more subscriber today (its me)..coz whatever you told is exactly happening with me ..I genuinely did these thing ,and it's true these things work but it's me who is not loyal with my routine.. now after watching your video iam gonna try again ..and thanku for sharing true information... 😊

[@bommabhargavi]

Your videos are so good but adding time stamps would be great for us to summarize on what we're learning and how to implement it

[@hyaki5383]

guys it is important if you are waking up and you can't move go to the doctor and check your blood and urine you might have anemia I just realized it a few days ago and the doctor gave me medicine and told me to rest for 10 days and when I am back I am gonna try again but just note it

[@megssmartthinking]

I’m an extremely heavy sleeper. My alarm is on the other side of my room and I have to set 30 alarms a morning. I still sleep through all over them.

[@atn6033]

💀💀

[@isabellar9897]

Very informative video! I noticed how in your morning routine you spend time learning Vietnamese. Could you make a video explaining what you do to learn the language please?

[@sengar.yugant11]

Unskippable ad hey you got that finally

[@sarahappy3204]

How do you manage waking up early with a regular social life? Birthdays that are celebrated in the evening, going out with friends or even just haning out after work?

[@mixaaah]

This

[@mellomaxmedia]

Mike if you can do a video on exercising, because it plays a vital roll in boosting productiviy

[@TC-yx8eo]

Off topic: your house is really pretty and I wish you could do a home tour! haha Keep up the good work!

[@amitprakash5220]

hello - i just wanted to request a thing - if possible please make videos like you used to 4 years back - i have been watching your channel since 20k subscriber mark- i really liked the videos you made earlier- hope you bring them back soon :)

[@dingdong436.]

Thank you Elon!!😊

[@tanushreemankad.1829]

Awesome vedio! Was not active for a long time on KZbin so I came back to your channel after a long time, but I am definitely not regretting it 😄

[@josephmegajay5]

As for taking alarm far away 😀great idea I'll definitely do that 😉 thanks bro

[@salvia_salmon]

I always set alarm to wake up early and i used to wake up too, but nowadays I'm snoozing and just think just 5 min more and wake up 1.30 hours later... It's definitely taking a toll on me , it's super frustrating, Ill try these starting tommorow and hopefully get hang of it ASAP

[@ELLa-rp4lr]

Will try this! goal :wake up by 5:00 Am Today's: 6 am

[@mrsm.d6486]

Love you a lot bro Im 15years boy Im in srilanka You and ali abdaal are my role model

[@Ram-ql9qt]

U r a great person .. love ur accent alot💙💜

[@aquateavillalon]

"watching youtube videos before I sleep..." me watching this before I sleep:

[@ammarbhai3272]

bro am not sure about the perfect time to study because am confused someimes i study at night and sometimes at morning , and am sure that alot of people are facing the same problem can you help us with it please

[@mjallanndatega1643]

If you have an alarm and you sleeping and it rings and you dont hear it dont worry if you are in a nightmare breath in and then you close your eyes and open them if you dont wake up do it repeatedly until you wake up because your eyes are connected to your dreams because your eyesmake you go to sleep and you own the eyes and there eyes own youso your eyes let yiu control it so good tip if this didn't help l dont know what to do but good luck in your dreams❤and god bless all off you🎉❤

[@WendyNation]

Ooh i need this, whenever its time to wake up around 5:30 I struggle a ton

[@Isabelleva]

I have tried to put my alarm on the other side of the room. I just either don’t wake up, or I wake up and just lie in bed listening to the alarm clock while I wake up every other person in my house.

[@learnermaji007]

I'm tired ❌ It's too cold ❌ It's too hot ❌ It's too late ❌ It's raining ❌ Let's go ✔️

[@xxxsahi8012]

Tyy 🙏🏻I needed this 😭

[@madhavdua1246]

Thankyou so much Sir😇🙏. I desperately need this

[@vascobroma8907]

I used to have an app on my phone that popped up a little math problem when the alarm would go off. I was required to enter the right answer in order to turn the alarm off. I ended up smashing that phone while waking up from a dream, thinking I was killing bees on my night stand. Placing your alarm across the room is a much better idea...

[@PoOoH_at_Nowhereland]

Great & Great tips! Thank you so much Mike! : )

[@db_2408]

What if there are other people in your house who would get disturbed by the alarm??

[@I_identify_as__a_PS5]

This is his 4th video ig about waking up at 4:45 am like dude always makes videos about same topics and like this there are alot of videos with almost same topics. Anyone agree with me?

[@definitelim4712]

Me watching at 2am wanting to wake up energized at 4am:

[@porc3lain_7]

thank you so much!! I really want to try hard to wake up and go to bed early now! (lol not me watching this at 1145 pm)

[@bravvoyt719]

Me watching this at 03.25am so that I could wake up at 4.45 😎🤧

[@JoySparkx]

2 months from exam and watching this....50% prepared 🙂

[@MaybeSomeone7483]

Thx for your advises!!❤️❤️

[@hey7210]

I really needed this . Thank you . :)

[@georgeeflash]

I wake up at 1am everyday ( actually I sleep at 7pm) but still, not much is done 😁. Even though it's partly not my fault because of my study environment 🤷

[@human-kg8nu]

Why do you even wake up at 1 am if yiu don't get things done

[@georgeeflash]

@@human-kg8nu because I still have to keep trying and what I'm working on now is to implement the 1% rule. At least that would help right?

[@human-kg8nu]

@@georgeeflash yeah you are right . Sorry if I sounded rude

[@georgeeflash]

@@human-kg8nu Its all cool man😎

[@youssefberzi3184]

I sleep 10+ hours and I still.wake up tired and ca hardly get out of bed,but it's normal after but on weekend I sleep like 6 hour and I wake up early and I'm perfectly fine

[@airsoftrookie6899]

What university did u graduate from?

[@How_tomakeit]

This is so good thanks man 👍👊

[@tinh5173]

This is good but only if you are really focused on your work, no partying if you go to sleep at 9pm

[@speeddreamstechno3870]

Screen sometimes ruins us

[@hokage_world]

I am giving appropriate Time for study .. and still failed to achieve my targets .. i sudy for 8 hrs but the targets are still incomplete my mind gets divert . I am failed to give full focus on my study i am very worried because of my behavior plz help😢

[@mobilewithanything1692]

Great explanation Brother Im a 🇮🇳👳indian

[@sangeethreddychejerla6527]

I go to bed at 12:10am and wake up at 5:52 am except Sunday 1)I am learning python and struck with college academics so I reduce my sleep time 2)anime,manga 2 hrs 😢😢

[@saskuac3591]

Its interesting that so many sind tips to improve yourself or wake up early are only working for singles - if you live with a partner Most things dont work… like

[@paramvarsha3887]

I'm going to try this today 😀

[@alicegrimmer2630]

Not me watching this at 1 am💀 Go to✍️ sleep early✍️ No KZbin✍️ Good ✍️self control✍️ Morning exercise✍️

[@binyamfekadu7225]

For me..... I wake up at 5:30pm. And from Monday to Friday, I should get out of home early. Soo... I have no time to study early in the morning. What should I do?

[@neotrinity99]

I wake up early, now buy my course.... 😂

[@lementer123]

I mean what I did that work the first day for me was going to bed at 7 or 8PM, I did wake up at like 2 but I stayed up and didn't go back to sleep then I went to bed again at 8 and woke up at 4 right away. Maybe Im just weird, but it worked for me, maybe it'll work for someone else too.

[@UNFOLDTECH]

On the 7th Minute after upload : D

[@Aaron._dubs]

Always have around 3 alarms set.

[@lizg5692]

I’m currently watching this video at 3:43 am 😂😂