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How to Wake Up at 5am Every Day (And NOT Feel Tired!)

  Рет қаралды 42,219

Mike Dee

Mike Dee

Күн бұрын

Пікірлер: 64
@MikeDeeOfficial
@MikeDeeOfficial Жыл бұрын
🎁 Access my FREE How to Get A+ Grades mini-course: www.training.mikedee.com/agrades 📚 Access my Transform Your Grades course: www.training.mikedee.com/transformyourgrades
@instrong
@instrong Жыл бұрын
A few days ago I made a video on how to fall asleep faster so that might be a first step - to go to bed early
@MikeDeeOfficial
@MikeDeeOfficial Жыл бұрын
You have another subscriber ;)
@justaguywhocomments56
@justaguywhocomments56 9 ай бұрын
even if you sleep early you can still feel tired in the morning and sleep in the
@agalimovlife
@agalimovlife Жыл бұрын
Thank you for the tips, Mike! I also wanna add: guys, you don't need to wake up at 5am if you don't know why you need it. Make a plan for the day, build your own system and if it will be neccessary, do it.
@MikeDeeOfficial
@MikeDeeOfficial Жыл бұрын
Very good point! I should have added this to the video!
@giftnyi
@giftnyi Жыл бұрын
I'm in the 11th grade and I started watching your videos 2 weeks ago. Ever since, I started waking up at 2am, getting to school by 6:20 am , going to the library after classes and sleeping early without feeling exhausted. I feel more confident about myself .
@Max.-dq2vc
@Max.-dq2vc 4 ай бұрын
Now that’s not true and extremely unhealthy
@JarredBryan
@JarredBryan 26 күн бұрын
​@@Max.-dq2vcIs that what mommy said?😂
@Moonlightandrain
@Moonlightandrain Жыл бұрын
This is literally the most perfect time ever- i have struggling to wake up early and boom you dropped another masterpiece
@backgroundyoutube3686
@backgroundyoutube3686 Жыл бұрын
Notes: 1)Set alarm for getting ready for getting into bed one hour before you're going to get to bed. 2) Do a 7-days challenge gradually decreasing the hours of waking up 3) Read before going to bed atleast 15min (also do not see phones before 1hour of hitting the sack) 4) 2 alarms, one in bed beside you, other away from your bed so to wake up and to turn that off. Good luck!
@MikeDeeOfficial
@MikeDeeOfficial Жыл бұрын
Thanks for the summary :)
@springwish4520
@springwish4520 4 ай бұрын
I've been waking up at 4:30 maximun 5 am for the past year and a half because I work in another city.. and I've never been more tired in my life!! I'm always exhausted and my migraine attacks increased dramatically.. I sleep early to try and get enough sleep but I feel like my body is not adjusting well idk why!!. Maybe its different from person to another? I wonder why I dont feel positive about waking up this early like all the people are claiming how energetic they feel and how accomplished they become! Has anyone experienced this?
@jessiehopkins3780
@jessiehopkins3780 2 ай бұрын
Have you thought of taking magnesium supplements? I used to be exactly the same, exhausted ALL the time but that one change really helped me :) talk to a doctor first tho!!
@Someoneeefromleb
@Someoneeefromleb 28 күн бұрын
I feel the same way.
@iven8027
@iven8027 Жыл бұрын
what if you are a night person and you study at night, common for university students. We barely get 5 hours of sleep? How do we fix that?
@istrashqueen
@istrashqueen 3 күн бұрын
I've always been a night person but thisnyear I'm waking up at 5: 30am to work. I'm very tired a lot of the time. I've been doing it for a month now and I'm still not emotionally committed to it, I want to be up late but I need this work so I can keep going to school
@theapril21
@theapril21 Жыл бұрын
My inspiration Mike Dee😊🇦🇴 Thanks for all,I learn a lot with you
@dragonsrule8520
@dragonsrule8520 Жыл бұрын
Could one of your next videos be a study plan for Highschool students
@MikeDeeOfficial
@MikeDeeOfficial Жыл бұрын
I'll add it to my video ideas list :)
@dragonsrule8520
@dragonsrule8520 Жыл бұрын
@@MikeDeeOfficial tyyy
@ytn2025
@ytn2025 Ай бұрын
This video was good and helpful ... Ab uthunga morning mein cal
@preritsharma329
@preritsharma329 Жыл бұрын
Me watching this at 5:00 am but i havent slept yet : 👁👄👁
@maximilianoroberto3780
@maximilianoroberto3780 Жыл бұрын
I had been wake UP for working at Farm ! Só early in cold Orange tree a hard task one ! You musn't have a strong phisic you Just bê mind strong ! Here in Brasil... Ok !
@WavyAndroid
@WavyAndroid Жыл бұрын
thank you
@Studydose11army
@Studydose11army Жыл бұрын
Hey mike do u remember me!! I was actually disappointed from youtube now bcz I am notgetting much attention But when ur video came I thought let's start focusing on life first🙂
@mohtashamhashmi471
@mohtashamhashmi471 Жыл бұрын
I like your everyday content it inspires me
@ishikamaskey2432
@ishikamaskey2432 Жыл бұрын
Can you make a video on blurting methods
@drschwandi3687
@drschwandi3687 Жыл бұрын
How are you asleep by 9pm and have any social life at all?
@keanochetty
@keanochetty Жыл бұрын
social life before 9pm maybe
@Shirumoon
@Shirumoon Жыл бұрын
It's a cultural thing. In countries that are geographically more in the north, it gets darker earlier and people tend to eat early and socialise early. In Spain or other warm countries, it's the complete opposite and people won't have dinner before 9pm I think.
@Dap567
@Dap567 Жыл бұрын
What if I do go to bed early but can't fall asleep??
@HIGHSCHOOLEDUCATION
@HIGHSCHOOLEDUCATION Жыл бұрын
kzbin.info/www/bejne/epfRhqKIhtlnZ7c
@Isaacmmc
@Isaacmmc 9 күн бұрын
"since then I woke up early ever since"
@Shieverski
@Shieverski Жыл бұрын
Bro, I just saw the title and I have a very simple answer - go to sleep at 9pm ;]
@xenonse7en
@xenonse7en Жыл бұрын
I woke up at 6 AM
@presleymcmickens8401
@presleymcmickens8401 25 күн бұрын
It’s 5
@harryssweets8010
@harryssweets8010 Жыл бұрын
I wake up at 5 am aswell but I used to at 6am to 6:15 am and I'm a morning person aswell 😊
@balkishantiwari1476
@balkishantiwari1476 Жыл бұрын
Hi Mike elon
@agraniutkarsh4383
@agraniutkarsh4383 Жыл бұрын
Not KZbin recommending me this at 5 a.m. when I've been up all night 🌝
@HIGHSCHOOLEDUCATION
@HIGHSCHOOLEDUCATION Жыл бұрын
kzbin.info/www/bejne/epfRhqKIhtlnZ7c
@user-lx9wj3yg3q
@user-lx9wj3yg3q 17 күн бұрын
Bro fix it you will regret it later
@healthyhealer1009
@healthyhealer1009 5 ай бұрын
How to wake up at 5 am. Stick your phone to the ceiling 😂
@user-uw7fh9rh2w
@user-uw7fh9rh2w 4 ай бұрын
very useful
@buffkats
@buffkats 8 ай бұрын
Really random but i have insomnia and its 5am currently and i saw this video on google.. I just find it funny that your title says 5am and its 5am for me
@diegojaviersj
@diegojaviersj Жыл бұрын
Is this an ad for ipads?
@omagbs2713
@omagbs2713 6 ай бұрын
Bro!!! Same question I was gonna ask
@quran77008
@quran77008 Жыл бұрын
I will be the smartest human in the history of humanity Next 10 years the smartest human in the world is (Karokh Azad).
@eastcoast4233
@eastcoast4233 19 күн бұрын
There is nothing wrong with school and college age young people sleeping to 7am, they are biologically meant to sleep longer than adults. A lot of people wake up earlier as they go into their 20s for this reason.
@mikeolsen6814
@mikeolsen6814 Ай бұрын
Sleeping on the floor with firm mat fixes all problems
@basicallyalias
@basicallyalias Жыл бұрын
2:37 was i only the one too see tuesday written as tueday xD? anyways tysm for the tips mike ive to wake up at 5 am everyday and half the time its such a pain to wake up ;-;
@khadijaislam7731
@khadijaislam7731 Жыл бұрын
Are you speaking slowly or has my understanding improved can't understand.
@suhani2644
@suhani2644 Жыл бұрын
Nice 👍👍👍👍👍😊
@saidmubarakzeb9122
@saidmubarakzeb9122 Жыл бұрын
3
@binjii
@binjii Жыл бұрын
💥
@asadi4010
@asadi4010 3 ай бұрын
Alhamdulillah iam Muslim
@Abhishek-cc2rc
@Abhishek-cc2rc Жыл бұрын
Mike: "In order to wake up at 5am, you need to be asleep by 9pm" Le Indians: ☠
@August5676
@August5676 Жыл бұрын
:D I sleep at 11 and wake up at 4, what id say is, take a rest, rather than just closing your eyes
@drschwandi3687
@drschwandi3687 Жыл бұрын
Super unhealty for 99.9% of people. Sleep deprivation is also highly correlated with alzheimers.
@mmjtech8135
@mmjtech8135 Жыл бұрын
First
@Nour_AlShami_
@Nour_AlShami_ Жыл бұрын
think you for all,🫶🏻💙💙💙💙
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