I have been keeping MS at bay my entire life through applying this basic wisdom and am now building a website to share my daily routines with others. Life can be so fulfilling once we learn to honor the temple that is our body. I am most excited about the number of doctors finally coming to these basic realizations themselves, and almost always through experiencing the same diseases they have been calling incurable for decades. Beautiful video. Thank you for posting.
@mishenko96579 жыл бұрын
I'm reading her book and the story is amazing. With borderline lupus I've adapted this lifestyle and hope that it keeps me disease free. Funny that my rheumatologist stated to me that diet doesn't matter with lupus. I don't believe that...We have to be our own patient advocates and make our own educated decisions. Thank you for the video!
@swatikalia76906 жыл бұрын
Read the book The Autoimmune Solution, it has a lot of good information on reversing autoimmune disease with diet and supplementation. Look into cutting out gluten first, and see if your symptoms improve.
@ticrowell10803 жыл бұрын
My doc told me the same thing. The truth is THEY don’t know anything about nutrition. It’s just easier for them to ignore it.
@famasmaster20003 жыл бұрын
This lady is my Savior
@misspineapplegirl2 жыл бұрын
I totally agree with you! My rheumatologist told me there was nothing that would help expect for heavy immuno suppressant treatment. We patients, are in fact our own doctors, only we can do research and change our diets and lifestyle to heal our bodies 🥰
@famasmaster20002 жыл бұрын
Dr Terry is God sent. Her research has made many of us new again. What a hard working visionary. Blessings good lady ❤
@michelangelobuonarroti37529 жыл бұрын
Food is the path to one's healthiest self. . . Thank you Dr. Wahls
@AnasuyaKunathevan5 жыл бұрын
When you have people like Dr Wahl and then add the outreach of KZbin we can begin to control our own healing.
@janicehooverscott81148 жыл бұрын
My son went from borderline MR, falling down the stairs every day and struggling to speak to NORMAL, HEALTHY TEEN via changes in his diet. He had no feeling in his hands or feet. He was not MS.... but outside of dyspraxia, there was no real 'diagnosis' other than mitochrondia malfunction for his condition. We cut out all chemicals and processed food, did physical 'brain' exercises to bring back his feeling to his hands and feet, supplemented and cut out all sugars. Slowly but surely, my son began to heal. We practiced this diet for about 3 years. When he slipped with his diet he would regress. Healing was not a straight line but more of an up and down obstacle course with him slowly getting better and better. Of course, I had never known him to speak fluently as he had this condition his entire life. When we started this, he was 12 and considered a special education 'lifer' headed for the group home. But this was all wrong. He was ill. His body was sick. A new person I did not know slowly was re-birthed. I had never known he was funny! Over time, a funny, smart boy emerged who no longer fell down the stairs but could run and hold his formerly weak head/neck up high! Today, he is co-president of his University Comedy Improv group. Now, don't look at this kids' diet today because it's full of the crazy crap kids at Uni eat. But he is okay. Why? His body recovered. I am ever watchful and so is he.... just in case it comes back. Here is what I have learned about illness. You MUST follow those who have had experiences of RECOVERY! Now, note that we are all individual and what affects some won't be an issue for others. My son could eat gluten but give him milk and his eyes would roll back and his speech would be affected. The same result happened with High Fructose Corn Syrup (deadly stuff, imo). In general though, you must follow those who have healed for they know the path....
@eileenfb19488 жыл бұрын
+Janice Hoover Scott Fantastic story of recovery, thank you.
@JM-li8mf7 жыл бұрын
My son's suffering the same thanks for sharing i'll try this
@milliejaymoon7 жыл бұрын
Amazing story! How long did it take your son to see improvements in his symptoms after changing his diet?
@sheilab39117 жыл бұрын
Thank you for sharing your uplifting story. I find all of this fascinating and I'm thrilled for you and your son. I suffer from Lyme disease and at one point made great strides by changing my diet (no grains, no dairy, no sugar, no alcohol and no nuts, seeds or derivatives of such, and by eating organic foods as much as possible). I "slipped' on my diet and had a return of many symptoms (to be clear, I have never gotten rid of all my symptoms, but I did greatly improve) and am now returning to eating healthfully. I couldn't agree more that we must follow the experiences of those who have recovered. One of my oldest and closest friends and I cannot see eye to eye on this topic, to the point that we're questioning if we can even remain friends. His belief is that you must *never* look at anecdotal experience but only peer-reviewed studies. While peer-reviewed studies are absolutely important, I couldn't disagree more about not paying attention to the experiences of others. There's much to learn from one another. I hope your son continues to do well.
@anything4you055 жыл бұрын
Awesome! Keep telling your story!
@KenDBerryMD7 жыл бұрын
Great job doctor! Diet is Everything...
@weightlossandlife9176 жыл бұрын
Keto!
@bobjamer89569 жыл бұрын
Wow!...what a concept...who would have thought you could bring the body back into it's natural healthy state again through diet and exercise :) She is not the first to come up with this. And kudos to her for reversing her disease and regaining her health. My hat's off to her. Doctors go to medical school for years and serve an internship and it never had occurred to them that Hippocrates had the answer long before his time. "Let food be your medicine, and your medicine be your food."
@brightonketochihuahuas10596 жыл бұрын
Bob Jamer yes of course - we are what we eat, let food be thy medicine - Hypocrates.
@AMDG_-nk2dp6 жыл бұрын
and also Hippocrates and the Hippocratic oath , first do no harm. alot of medical doctors must have been out to lunch that day. since some are so very ignorant of that oath that they swore to take when they received their license. some doctors use it to truely help their patients. others use it as a license to kill. all under the facade of medical business. and what's called "standard protocol", or "defensive medicine". doctors don't want to deviate from standard protocol, so as to avoid any legal liability. what a true shame. there should be more doctors like this one.
@TheMilili099 жыл бұрын
She is great and I‘m a proving life that if you‘re determined to change your life and follow her advice you can live a healthy life. I do have MS and i feel healthier then ever.
@rcanning896 жыл бұрын
Hi, I also have ms gone from relapsing remitting to progressive, I’m curious to know how much this did help you, I’m looking for something to help me be disease free so if you could shed some light on your experience I’d be very grateful
@kjjacobs94875 жыл бұрын
She’s so amazing to take matters into her own hands
@AntonyReed8 жыл бұрын
Thanks for posting this video. I'm a big fan of Dr. Wahls' work. Keep up the great work!
@cathyreilly81336 жыл бұрын
So thankful for Dr. Wahls protocol - helping with chronic Lyme over the past year or 2 after steadily getting worse over 20+years. Just challenging to stay on protocol when too tired to chop the veggies or even cook a meal but SO worth it!
@usmanfbh3 жыл бұрын
86 med companies did not like this video , God Bless you Dr Whals .
@Meltiqueful9 жыл бұрын
Thanks so much, Dr. Wahls, for all you do! You are my inspiration!
@heather7255 жыл бұрын
Wonderful, brave, clear-sighted woman. Thanks for sharing your storey. I shall try to follow your advice
@valeriecheersbrown48299 жыл бұрын
If this is not a great testimony that shows it can be done when we BELIEVE IN HEALING! Praise God Dr. Wahls!!!!!!! God is so worthy to be praised!
@daniellesimone86756 жыл бұрын
this woman is amazing.i am defiantly going to this I do believe that healthy food and excercising can change the body in a positive way.
@bertcoll69684 жыл бұрын
Countless hours of research built-in to a plan to live a good life for all. Thank you
@tloftus20096 жыл бұрын
Thank you Dr. Wahls.
@lornayeo33036 ай бұрын
Erm…watching this while I should be meditating- but thought it was worth it! Amazing and inspiring!
@peterbeyer57559 жыл бұрын
Thank you for taking the time for condensing the years of hard work you have done, experience, and knowledge you have gained into a book that I can buy for a few dollars and videos I can watch for free. I will help spread the word.
@evelyn-zj9xu6 жыл бұрын
God bless you for your life turning achieving. You are truly an example on how food we eat make us who we are. Plus the exercises together we can change our future plans of true living. I thank you again I will do as you say.
@lisengel24984 жыл бұрын
You truly have a strong story and you look phantastic as if you never had suffered from MS - its very inspiring to listen and watch you
@shellys.66946 жыл бұрын
Wow. I need to try this. My MS has progressed so much in the last year. 😩
@tamarahughes87464 жыл бұрын
You should. The meds put me on a cane. A friend knew I was struggling and sent me this video. Took me 3 months to wean off the meds. Feel better than ever. You can use it in conjunction with the meds to start.
@shawnmcanthony57243 жыл бұрын
@@tamarahughes8746 nice tamara .
@cryptoearning3799 Жыл бұрын
Plz stop eating wheat rice oil salt non-veg dairy product in overall company packed food stop it complitly. These thing triger Ms or any chronic diseases. Add milliets instead of rice eat steame green vegetable. Eat 800 gram raw green salad at least every day. Eat 800 gram fruits every day atleast. Eat 40 gram nuts Eat 40 gram seeds like flex chia sunflower pumkin etc. Eat grreen lefy juice 2 time a day. Eat red juice 2 times a day. Eat Detox juice 2 times a day. Then be in this diet for 8-9 month strickly then see magic what happens❤ your body will eliminate all toxin from your body. These food will reblance your overall body health for sure💐💐 At end you will be dieases free🎉 try it belive on god❤
@tamarahughes28482 жыл бұрын
Dr. Wahls saved my life. ♥️
@nadiahill98882 жыл бұрын
You are my hero. Thank you for your knowledge you share with us.
@vasilikiraja8 жыл бұрын
Thank you Dr. Wahls
@Cateverydayy8 жыл бұрын
If you close your eyes she sounds just like Cher. :)
@geauxp8 жыл бұрын
+Vegas Fruity yes ma'am... they hail from similar locales
@anntaylor98458 жыл бұрын
she does sound like Cher- how funny - nonetheless I'm liking the info I'm hearing.
@reneer.23628 жыл бұрын
Vegas Fruity thanks for the laugh 😁
@waynerogers54856 жыл бұрын
If you keep your eyes open, she still sounds like Cher. Surprise!!! Hearing is with the auditory system. Good correlation, though.
@grantnoroyan92756 жыл бұрын
hmmm interesting doesnt sound like cher to me at all
@DBSKSUJUeternal8 жыл бұрын
Thank you so much. Gratitude.
@carlblyth84798 жыл бұрын
in school we are taught maths , english , science , history , various other non essential subjects and some basic physical education....why are we not taught about basic nutrition ?...could it be that someone does not want us to be healthy ?....
@Bryt258 жыл бұрын
I guess that it's financially rewarding for industry and multinational corporations - health, finance, pharmaceuticals, purveyors of addictive foods to keep us needy in every way... I like that so many people are becoming wise to this.
@patriotsongs7 жыл бұрын
We used to be taught basic nutrition--according to the "pyramid" put out by the feds. That pyramid is influenced greatly by the board that oversees the "research". Guess who's on that board? Um..can you say Big Agra?
@simonmetais38466 жыл бұрын
carl Blyth : You couldn't be more true and right ! There's strangely like…a big subject missing from education programs !
@neelamsingh56286 жыл бұрын
Ayurved has all the answer regarding food it should be taught in schools .it is the science of life
@loism19655 жыл бұрын
They don't even teach "DOCTORS" in Medical School about nutrition let alone in schools ie. grammar, middle or high school.
@angelialvares5 жыл бұрын
Back to Doctor Henry Bieler's "Food is your Best Medicine" which has been my Bible for my lifetime....though I get lazy and slip sometimes but the fasting to remove toxins and the organic foods and taking a break when the stress becomes endless has been a great help plus prayer to the Creator when the eating wrong foods really goes wrong.
@jessibella01677 жыл бұрын
Amazing....I stumbled on this video and I am for grateful I did!
@debbiedebbie94734 жыл бұрын
Thank you.
@loveishappiness73305 жыл бұрын
Great talk, thank you. Inspiring to anyone who cares about their health.
@loveishappiness73305 жыл бұрын
Do this and read medical medium and life changing foods books by Anthony William.
@davidsousa66533 жыл бұрын
Great I am injoying your legere all the dermatologist should listen to this , thank you
@Ronnymikkonen26863 жыл бұрын
Fantastic. I'm happy for you.
@neelamsingh56286 жыл бұрын
In India our ancestors already tells about food meditation yog in Ayurveda it is science of life which should be studied worldwide
@Hungryforpresence Жыл бұрын
I also have found that 2-3 miles a day is the ideal walk for my symptoms!
@samar36345 жыл бұрын
Brilliant
@cooldesert307 жыл бұрын
Phenomenal information thanks for sharing.
@littleripper3128 жыл бұрын
I never ate much refined sugar growing up and so cutting it out completely as an adult was easy. I'm amazed the addiction the average person has to refined sugar and the amounts they eat daily. It's baffling really. It's not surprising that people so many people have allergies and chronic fatigue and sickness.
@studentberry31318 жыл бұрын
sugar is a drug! cANE
@Jigglypoop977 жыл бұрын
Do you consider pure organic maple syrup a refined sugar?
@orollins616 жыл бұрын
Thank you for sharing this information!
@thomasb17298 жыл бұрын
Inspiring video.
@GaiaCarney7 жыл бұрын
Thanks for sharing this!
@solegonzalez8189 Жыл бұрын
She saved me ❤❤
@Thisbook20226 жыл бұрын
Genius
@AdaptiveCaesar4 жыл бұрын
It’s great hearing how I’m screwed as stress is common place in psychiatry 😂
@nellennatea8 жыл бұрын
This is excellent advice.
@JaneLeder9 жыл бұрын
I've started this diet two months ago. Your presentation has encouraged me to expand what I'm eating. I need more colored veggies and seaweed. These additions will help the variety of my diet and allow me to continue indefinitely.
@loosewheel51597 жыл бұрын
a miracle through proper eating
@lynneparker32516 жыл бұрын
Very good presentation, can we apply this for people that have fibromalgia, thanks.
@wwllmcheng3 жыл бұрын
So all docs should advocate to patients number 1 dietary approach ..
@johnkerr995 жыл бұрын
Bravo! Concise, organized, key points emphasized, under 20 minutes!
@Quackalott7 жыл бұрын
This is great and I know what she says in this video is genuine and true, as using this information in my every day life has improved my health and mobility hugely and WAY less visits to see GP's and of course, the less you start to see of your Doctor and pills... The less you need to see your Doctor..... Funny that huh! B-)
@StaverMarilyn7 жыл бұрын
Thank you, Thank you, Thank you!
@mammasita35116 жыл бұрын
Do you have a daily diet plan ? That one can Follow? I would like to know if you eat the same thing every day. Do you have a recipe book?
@2FollowHim7774 жыл бұрын
Food for thought
@jonsweitzer72515 жыл бұрын
"Medications help and I do use them..." Which medications and for what and how do they help?
@Eliokd Жыл бұрын
Maybe she meant as a doctor, she uses them on her patients
@lynandlynn9 жыл бұрын
I dream of being able 2 eat organic healthy food as I know it would be my reversal of my paralysis. After going through a divorce I am now in assisted living and food is all dead food, chemically laden and devoid of any vitamins. With God ALL things are possible and I will thank him in advance for my future cure and to be able to get out of this institution This I am certain of !!!!!!!!!!
@ShirleyGutkowski9 жыл бұрын
+lynn king What you're describing is not food, it's something to eat. I hope you can find some living foods to help move you to health.
@Bryt258 жыл бұрын
You can still get help from fresh veg compared to processed food. Just wash it well.
@KnoxCompound7 жыл бұрын
In a podcast I heard Dr. Wahl address this. She works or worked in a VA hospital. Obviously people on a tight budget. She said they were able to make changes by eating frozen and canned vegetables. Many libraries have her book.
@brandieshaw8987 жыл бұрын
lynn king I'm so sorry
@binathere25742 жыл бұрын
It's The Food!
@kule5104 жыл бұрын
Why I’m I just finding this 😩
@Fldavestone Жыл бұрын
I developed pmr last year,i have reversed it with diet.
@07pollee2ndtime8 жыл бұрын
I notice you allow mushrooms. Ann Boroch doesn't. Hmmn? Confused. Love mushrooms. But you're both good!
@hoopsnow1008 жыл бұрын
I've never read or heard of a physician or expert on nutrition speak negatively about mushrooms. All mentions of mushrooms have been highly positive!
@TaxpayerTreason8 жыл бұрын
It seems a carcinogen called en.wikipedia.org/wiki/Agaritine if you cook them Dr Joel Furmen researched it removed about 88% of it. He says that studies say that mushrooms are aromotose inhibitors. You need only consume 1 pinky finger i.e 1 mushroom for huge benefit, yeah so DONT EAT RAW
@janicehooverscott81148 жыл бұрын
I think that every person is different; some cannot tolerate mushrooms and others can. It is important to listen to your body and to cue in to which foods your body is not responding well to.
@makokan20008 жыл бұрын
makes sense..thats why I save my own seeds...they adapt to my garden thru their dna
@lkky9 жыл бұрын
FUCKING Awesome life-changing story! Thank you for share this with the world Terry. How about the sunlight exposure? Did you make any changing before and after? Sunlight is one of most powerful source of life!
@Makaiisa6 жыл бұрын
I agree - diet is very important and helpful for so many illnesses. BUT...Dr. Wahls is very vague about her recovery. Be a responsible physician and tell everything you did.
@wylldflower56285 жыл бұрын
Look for her TED Talks"Minding Your Mitochondria", she fills in the gaps a fair amount. Also, as an RN in a teaching hospital for many years and 30 years of experience I found her summarizing of physiology to be helpful and convincing. Since the mid-80's I'd said until someone can explain to me why wheat was tolerated for so long, and why there's a sudden surge in wheat intolerance I'd be skeptical about the idea. She does an excellent job with this.
@Makaiisa Жыл бұрын
@@lindamcham428 I have it. I also have 'Minding My Mitochondria' where she admits that, using her very own theories, 100% recovery has never been duplicated in anyone else. No one else?? She went from a zero-tilt wheelchair to riding a bike in the mountains in 12 months?? No. That's suspicious - not a success.
@grifter_alert4 ай бұрын
@@Makaiisa interesting and thanks for bridging the gaps and updates. There alot of bots on the pay roll
@Sbannmarie3 жыл бұрын
Love Dr .Meyers AND one aspect I wish they’d point out: the reason she might have an allergy to eggs is she ate eggs from factory farmed chickens. Not good. .
@muhammedkarakus32913 жыл бұрын
You are what you EAT!!!
@channelclosed62188 жыл бұрын
it all sounds great but not all of us can afford organic food. we are told to eat healthy but the food is very expensive and the unhealthy stuff is very cheap. so what does one do. i wish there were some kind of help foe people who can't afford healthy
@rainadawnlutz8 жыл бұрын
priorities! re arrange your budget to allow more for food. the more we buy organic the more it will become available . join bulk buying groups... farmers markets.... share food and potlucks. .. hope that helps!!!!
@Bryt258 жыл бұрын
True but even regular fresh veg is better than high starch high gluten in your diet. What are you a baby?! If you are ill and your doctor isn't helping, learn to experiment. ;-)
@channelclosed62188 жыл бұрын
Bryt25 No need to be rude, the comment was for the video maker not toward you.
@timbrown576 жыл бұрын
But Bryt25 is right. YOU are in control of what you put in your mouth. A low carb/gluten free diet (eating lots of green leafy vegetables) is quite cheap and even though non-organic, it is still better than eating a high carb/starchy diet.
@fatjuniesfarmette60305 жыл бұрын
Buy seeds & grow your food -- in your yard, in a community garden, in containers.
@charliehobson336 жыл бұрын
what weight is a cup!?
@josie2468able6 жыл бұрын
250 ml
@RobinPalmerTV6 жыл бұрын
Josie Caldarella that’s volume not weight.
@josie2468able6 жыл бұрын
Oh true - Sorry! 220 grams = 1 cup
@Just2ofus4now8 жыл бұрын
I have a problem with her saying it was completely her diet that helped her. She had stated in a different video that she gone through chemo and other treatments prior to changing her diet. She also stated that she still takes medicines. What medicines are they?
@CecilMuffin8 жыл бұрын
Just2ofus4now PRIOR to changing her diet. it did not help.
@Bryt258 жыл бұрын
And just dropping processed food, restricting carbs and gluten will help (unclog) the liver in detoxifying before any related supplements are taken.
@Makaiisa6 жыл бұрын
delete
@GFSTaylor5 жыл бұрын
I've never heard of anyone else having chemotherapy for MS. It's not mentioned as a treatment in any literature I've read. And is she was suffering so much with fatigue and stress, then why was she still forcing herself to work ?
@MM-ov8on5 жыл бұрын
She said she was still declining after the chemotherapy
@joegamble3288 жыл бұрын
respect
@EviOMsGurl3 жыл бұрын
what percentage does she say is epigentics?
@afrojalam43084 жыл бұрын
Those who dislike this thy are from pharma companies 🤣🤔
@jewelsibbotson71356 жыл бұрын
This is a great program, however we need to realize Dr Walhs also took a lot of vitamins which not everyone can afford, so the results could be slower.
@trakba7 жыл бұрын
Is this diet life long ?
@jeanhannah98096 жыл бұрын
Yes
@deecee81084 ай бұрын
Is it 3 cups total greens, 3 cups total bright food, and 3 cups total sulfur foods to equal 9 cups a day Or is this each meal equaling 27 cups a day 😮
@MC-yb5le6 жыл бұрын
QUESTION: How many MS patients smoked cigs or inhaled 2nd hand cig. smoke growing up and/or worked in a smokey room? If someone already said this I am sorry, She was probably deficient in one or more vitamins or amino acids, and when she started focusing on a proper diet her MS, or MS like if you will issues improved. If she really has MS she may have permanent damage like the pins/needle pain in the leg(s), severe stiffness, and cognitive issues. Only the MS patient can truly know how they are feeling unless it is obvious. You all believing in parasites affected MS is a small percentage at best, we can all throw a dart at the dart board. Don't always obsess over the issue, if the solution was easy we would have hit our head on it by now in my opinion. I believe it is a multiple of variables aligning to light the MS fire. STRESS induces MS/Virus(mono),poor diet at times, poor sleep length and/or quality of sleep, cigs/other toxic component, Contaminated food/water, drugs, excercise, and low light levels. How about those variables to name a few come to mind.
@samiagius4227 жыл бұрын
How old is she?
@Scarlett_846 жыл бұрын
Didn’t she have chemo first??
@suelahti20785 жыл бұрын
SkyScarlett yes, but she still continued to decline.
@GFSTaylor5 жыл бұрын
@@suelahti2078 I never seen chemotherapy suggested anywhere as a treatment for MS, so I'm baffled as to why she says she had it.
@randomnumbers842695 жыл бұрын
I'm skeptical about the nine cups of veggies. Why did she keep mentioning it like it was THE thing that cured her. She briefly mentioned organic grass fed meat and wild caught fish, without even showing the picture for those, unlike the other foods. I believe those were the true heroes of the story, with eliminating the bad stuff like gluten and adding exercise.
@tamarahughes78353 жыл бұрын
She saved my life. The DMD'S they put me on a cane and 8 other meds for peripheral symptoms. I was so over medicated. She also helped me recover my son from classic Autism to Asperger's. Get a Ninja and a good juicer.
@jackmac88768 жыл бұрын
I wish she'd listed the 31 brain nutrients.
@celinak50627 жыл бұрын
Jack Mac +
@daniellesimone86756 жыл бұрын
she did.
@Vicky-j6t9s2 күн бұрын
First time seeing Ellen wear a shirt…🤪
@fredthomas21484 жыл бұрын
As a school boy I would eat 6 to 8 weetbix with lots of milk and sugar looking back I had brain fog all day and symptoms of restlessness having learnt nothing I now believe it was the weetbix and milk and sugar all together creating a dangerous cocktail
@cheri70547 жыл бұрын
I'm gluten free and still having problems. Eat no dairy. Now what
@mshub37266 жыл бұрын
You are probably dehydrated. Please check Medical Medium podcast. Also having lots more organic fruits and vegetables helps.
@jeanhannah98096 жыл бұрын
Get Dr Wahls book, read, implement.
@ΝίκοςΑγγελόπουλος-ψ1φ5 жыл бұрын
You have to take probiotics and prebiotics. Use Turmeric with black pepper. Without Black pepper turmeric is useless. Use Garlic, anion, Ginger. A lot of vegetables with vitamin K and C. VITAMINE C WITH L-LYSINE AND PROLINE Helps to recreate collagene tissues. Eat goat meat cooked only with water not with oil. Fish cooked with out oil. Dont take high doses of Ω6 LIPID ACIDS. lOWER DOSES OF Ω6 LIPID DOSES AND HIGHER DOSES OF Ω3 LIPID ACIDS. AVOID SOLANOIDS. And Aloe vera with out Aloine helps your gut microbioma but first you will have to do examens if you have allergy in Aloe vera. Aloine is very dangerous for the liver. Go to a gym for working out. Stay out to the sunlight for 30 minutes every day. Vitamine D is very important to reverse autoimmune diseases
@theresafish46485 жыл бұрын
@@ΝίκοςΑγγελόπουλος-ψ1φ the truth
@ΝίκοςΑγγελόπουλος-ψ1φ5 жыл бұрын
@@theresafish4648 the truth about what?
@luluk21127 жыл бұрын
i consider her one of the prisoners of medicine in this generations.
@rabiaaydn99556 жыл бұрын
Im multiple sklerocis
@lieshethvermeir5867 Жыл бұрын
🎉🎉🎉🎉❤❤❤❤❤
@djibrilxxtentation59475 жыл бұрын
امنيتي نتحسن كيما نتي
@newlynatural53746 жыл бұрын
CUT SUGAR!!
@AMDG_-nk2dp6 жыл бұрын
a real-food diet. no packaged, pre-fabricated chemicalized pseudo food like substances. yeah!!!!
@trakba7 жыл бұрын
How can anyone feel full even if one ate 3 Kilos of these vegetables
@trakba7 жыл бұрын
you didnt understand.
@trakba7 жыл бұрын
Hope the best I do eat 1 kg vegetables per day but I don't feel full or energetic. been trying this diet for 12 months now, dont feel any health claimed.
@stevesaylor84484 жыл бұрын
"Terrain theory"
@jakelagoni90457 жыл бұрын
I find it rather sad that you can't find the honesty to say two words more often: "evolutionary nutrition" and/or "paleo diet". Research by other doctors and health researchers over the past 60 years (eg, Yudkin and Shatin) saved your life! And you continuously harp vegetables, which I agree are great, but it seems too PC, when you minimize organ meat and wild animal foods. What you describe is nothing more than a plant dominant paleo diet - which I agree with - but you s\b more grateful and acknowledge the shoulders you stand upon.
@Tns856 жыл бұрын
When you have black holes in your" little brain" from lesions being there. You cant get that back. You cant reverse that. I was on always a healthy strict diet before i was even diagnosied and still came up with ms . how can u say changing your diet helps if extremely athletic, people with strict cardio diets still are diagnosed every day??? Your doctors could have made a mistake with your progression and your are still relapse remitting and now you are in remission. Relapse can last months
@smellyellow6 жыл бұрын
She's been healthy for years. Get her book for more information. If you have MS what do you have to lose? Even if you can't reverse those lesions this is still worth doing. Read the book and save your life. Don't dismiss this because of what you think you can't reverse. I saw the change in my wife. It sounds too good to be true but it works. And about the diet. The healthy diet you were on, was it the same as one of the three that she outlines in her book? There is a big difference between what most people think is healthy and what really is.
@Tns856 жыл бұрын
smellyellow have you seen her recent videos? she is sitting in alot of them, my guess her ms has progressed. if food was a simple cure, we would b smarter then most research doctors out there. Doctors would say" eat this then you will be cured" my doctor is all for me not taking drugs for my ms , i did eat what she suggested, it didnt change a thing.
@Tns856 жыл бұрын
smellyellow is your wife relapse remitting? that makes a huge difference in your ms lifestyle
@Tns856 жыл бұрын
smellyellow my athletic lifestyle consisted of alot of the foods she has suggested in her book. everyone thinks they have a cure for everything, be careful of the placebo effect.
@smellyellow6 жыл бұрын
I'm sorry it didn't work out for you. You must either be an exception to the rule or didn't follow the diet exactly. Lots of people make videos while seated. It doesn't mean they have MS. But even if she is relapsing, the amount of time she was able to kick the can down the road makes it still worth doing. As far as the doctors go, when it comes to nutrition, it's easy to know more than them. They don't get taught much at all about it. It's really surprising to learn that. Also, most of what they know about drugs comes from the pharmaceutical companies. Look into it if you don't believe me. So no, they wouldn't prescribe food as medicine because it's not taught to them. If they did they would tell my fat friend to lose weight instead of just giving her insulin and approving of things like diet coke. My wife is fine. That placebo effect must of made her lose 60 lbs. too besides making all of her symptoms go away. "A lot of the foods" doesn't sound like you followed the plan exactly. Maybe you did and it just didn't work. I'm not trying to pick on you although it kinda sounds like I am. Last thing. If it didn't work how is she able to physically do what she does? I doubt it's all an elaborate scam. Again, I saw the change in my wife. It's not an easy plan to follow and organic food is expensive but it works. I think you should give it another go. I hope you get better. Have a nice day.
@bertibasset16 жыл бұрын
You had RR M S and those who who have P P MS it is totally different nothing to do with diet
@mv89082 жыл бұрын
What's the difference
@filip_cabra9 жыл бұрын
13 000 views...
@missanthrope21589 жыл бұрын
High carb/starch low fat vegan diet can cure as well :) see Dr. McDougall, Barnard, and Colin Campbell.
@ECPerfect859 жыл бұрын
+Jessica Look at Dr. McDougall. I do not think that he is doing well on his diet even without MS.
@FayCreative9 жыл бұрын
I think it really depends on the person, the disease, their ancestor/genetics, one diet does not fit all. Certain disease pathways respond to particular dietary regimes better than others. Neuro-nerve based diseases (of which MS is one) and epilepsy seem to respond well to ketogenic lifestyle with good fats.
@Bryt258 жыл бұрын
MS? It cures MS?
@timbrown576 жыл бұрын
What Dr. Wahl does seems to be a type of ketogenic diet. Most natural diets tend to be close to ketogenic. if not outright ketogenic. if you only eat leafy green vegetables and meats and fats, that is essentially a ketogenic diet.
@weightlossandlife9176 жыл бұрын
I am a big believer in diet by blood types.
@Sharla12134 жыл бұрын
Misleading the public to make money. Don’t fall for it!