How Jen Does It Entire Body Workouts + What I Eat | How I'm Staying Healthy and Fit at Home

I'm sharing what I've been eating plus my workouts for my entire body!
*Save 60% off the Digital Body Analyzer, go to: my.vanityplanet...
Use code: JENFIT at checkout!
I've had my Digital Body Analyzer for over 5 years and it's my favorite tool for measuring my weight, body fat, muscle mass, bone mass and water.
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❤️LIKEto.KNOW.it: www.liketoknow...
💙Amazon Store: www.amazon.com...
💙Eat at Home: eatathom.samca...
Save 25% by using code JEN25 (menu plan, recipes and grocery lists)
💜Digital Body Analyzer: my.vanityplanet...
Use code JENFIT at checkout for 60% off!
💜Personal Microdermabrasion Wand: my.vanityplanet...
use code JENDERM at checkout for 60% off!
💜Hair products that I use: liketk.it/2RF5n
*Description box contains affiliate links. Thank you to those of you who use my links and codes!
Recipes:
Beef Kabobs: paleoleap.com/...
Grilled Chicken and Peach Salad: www.joyfulheal...
Tomato Salad: www.thekitchn....
Chicken Stir Fry: • Jen's Chicken Stir Fry... (written recipe is in the description box)
Grilled Steak and Corn Salad: www.aberdeensk...
Other Links:
My sneakers: rstyle.me/+Pxr...
Resistance bands: rstyle.me/+FrP...
Fruit Tray: rstyle.me/+TSL...
Kitchen Organizers: www.amazon.com...
My Favorite Cookware & Small Kitchen Appliances: www.amazon.com...
Amazon storefront: www.amazon.com...
This video is for entertainment purposes only and is in no way intended to provide advice. I am not a doctor, fitness expert or nutritionist. Consult your doctor with any questions or concerns you have about your own health, nutrition, diet and exercise.
Music from Epidemic Sound.