How Many Reps to get BIG with Push Ups

[@Viv8ldi]

This is actually helpful for a change

[@raebabee]

I Do 200 Pushups A Day 8 Sets Of 25

[@Yatin_Singh]

U wont build muscles like this lol, add weights 4 sets till failure

[@raebabee]

@@Yatin_Singh Interesting Bc I Already Have. 1 Month Of 200 Pushups Will Literally Get Your 6 Pack Back, Im Speaking From Experience. And 6 - 8 Sets Is Better.

[@raebabee]

@@Yatin_Singh Stop Hatin n Do Some Pushups, Or Give Credit Where It's Due.

[@Yatin_Singh]

@@raebabee aint haiting, im speaking factz…

[@raebabee]

@@Yatin_Singh It's Not A Fact, It's Your Opinion. But At This Point You Just Don't Know What Your Talking About, So Imma Leave It At That.

[@dmytoe5679]

No muscle fibers purpose is size

[@ShittyZone]

How about 15 x 20 push ups?

[@bobjones787]

can I instead do 10 sets of 50 reps and do them fast? and explosively without going down slowly

[@damariperkins8692]

Don’t forget to put those elbows to those hips😊😊😊

[@nilimadhore5742]

Is it fine to do 10 pushups 3 sets everyday?I don't have enough strength.

[@RustyStator]

By my calculations.... You should be a lot more built by now, and if not you let yourself down. Get to work

[@mikerotonda6264]

Anywhere between 5-30 reps??? Are you serious??

[@Ethan-5]

i can only do like 46 pushups

[@anamolbhattarai3858]

Should i do it all at once or can complete in whole day?

[@e.foster9137]

Should I do it everyday? Or every other day to allow muscle to rest?

[@x093l]

Take Rest only if you feel pain

[@edh3345]

Your muscles grow when you are resting, so do it on day 1, rest on day 2, repeat. If you are still sore on day 3, make it a rest day and continue the exercise on day 4.

[@thegreatrc9839]

Yeahh

[@Yatin_Singh]

Anything more than 15 reps wont build chest

[@PopaDorin]

Bro I do around 30-40 a set and I'm feeling my chest puming all the time

[@Yatin_Singh]

@@PopaDorin pump doesn’t mean you’ll build more muscle..

[@bufflatino5121]

*Incorrect. Guarantee, you have a dad bod. High reps can ABSOLUTELY build muscle, especially with harder pushup variations, time under tension, and pause reps. You know nothing about fitness.* 🤡

[@prodposaiden]

​@@Yatin_SinghIm confused 😂

[@Yatin_Singh]

Some people say 15 reps is the cap and some say 30 lol 30 feels crazy good tho😵

[@worldsstrongest7753]

Nah bro. To big with pushups you gotta be doing 200+

[@crazyg00se99]

Half reps are better more tension and tears muscle faster

[@blakdude6882]

I thought it was backwards

[@Nate_M_PCMR]

For what?