Excuse me, but you forget to capitalize the "g" on "God"

You can't change the size of your wrist but your forearms make it look bigger

Can somebody like this so I can come back after cleaning and doing my chores

Question, as someone who is 110 pounds, how many reps of what weight would equal a 135 lb bench press?

Thank you I'll be sure to follow the instructions

1. workout routine 2. drink water when u wake up, rub ice cube on face 3. shower, fragrance, deodorant (use vaseline for longer lasting smell) 4. dont touch ur pimples

Bro talkin about reduce stress but I’m up almost every night at 2am studying 😭 the only time I can focus is when the house is dead silent

DUDE I WENT TO THE HOSPITAL BEACAUSE OF THIS

i still dont know how to

Me watching this 193816 times to remember on what to do when I'm outside to do a backflip but on the way there I forget even the first step:

👑 *Day 9* _Declined push ups_ 15/15 _Declined push ups_ 8/ 10 _Regular push ups_ 13/15 _Wide push ups_ 10/10 _Diamond push ups_ 5/10 _Inclined push ups_ 10/10 :) _Mid hold_ around 10 seconds Today was a hard day.. 💎 *Good luck to y'all, see you tomorrow*

Ayo w video

Avoid carbs and sugar

Thank god this isnt another nair video type thing💀

👏🏾👏🏾👏🏾

Just learned this a week ago. My dad uses a lot of tshirts per day, so folding them takes time. This sure helped me in helping Mom 🙂

Im doing this all because Dave Chappelle once said he wanted "smooth botox balls"

Bog boy territory 😂

So true but these workouts are harder than sitting down at a machine. These take real dedication

I'll never need this because I'll never have balls, just a curious mind

im saving this

i wish it works

Instructions unclear: Step 1: Already know how to backflip

OMG I ACTUALLY DID IT🎉

My backflip only took a day to learn it unless took 1 minute to do

I can do a backflip

I tried I tried but I broke my hand😢

I almost broke😅😂

Thank I can now

I am 14 an I can do 41 push ups

c:

I tried this setup at my relatives while visiting - cramped and not tall enough for a full hang on pull-ups. Dips are sufficient but overall you could do better with another free standing pull-up bar

I cant understand like how should we do it one muscle a day or every muscle a day and how many sets we have to do

And pistole squat

I’m blaming you 🙁

I’m 11 years old and I want to get in shape. Any tips on a good calorie deficient?

I love how hes telling us to eat😂