how meditation changed my life

when was the last time you truly sat in stillness?
learning how to meditate is a superpower in a world that bombarding us with millions of ads, products, and mind-numbing content every day.
i was always "busy" and would consume every form of content to stop thoughts from forming. it was through meditation that i learned how to turn my negative thoughts into ones that support me.
now i love my quiet mind and enjoy every aspect of life just as we're meant to.
☀️follow me!
/ azynah
/ azynah
/ azynahh
thank you for watching!
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