How Much Water Should You Drink A Day? - Doctor Explains

[@dr.nickzyrowski]

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[@AdamsTaiwan]

I asked AI to help me with the calculation in metric and got this: So, if you weigh 70 kg, 50% of your weight would be 35 kg. Considering the density of water, this would be approximately 35 liters. Yikes, I feel so bloated.

[@christinamartinez8132]

Plastics? We're doomed.

[@dl402]

And what about BP? I am thinking my BP in the morning is elevated due to dehydration. It was suggested to drink 1-2 glasses of H2O before going to bed, 😑….and getting a little vial of electrolytes to start adding to my refrigerator-filtered water…. What say you? 😊

[@SP-ql9xz]

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