How Nature can Boost our Mental Health: Mental Health Awareness Week 2021

Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for all without a greater connection to the natural world - however that connection is made.
Gracie from Bromley Well's Mental Health Team gives an overview of the benefits of nature in relation to our mental health, and shares takeaway tips on how we can all embed nature into our lives.
For further information about the support provided by Bromley Well's Mental Health Team please visit our website: www.bromleywell.org.uk/our-se...