HOW (not just WHAT) to eat for better sleep

[@streetsmartnutrition]

Are you more of an early bird or a night owl? Leave a comment and let me know, plus feel free to share any of your favorite tips to sleep better on the regular!

[@dietitianhannah]

Early bird over here 👋🏻

[@streetsmartnutrition]

Can't relate LOL I've always been more of a night owl and although I can get it together for early mornings if I have to, it's not my preference by any means

[@dietitianhannah]

Love these tips! 👏🏻💤😴

[@streetsmartnutrition]

Thank you!! 😊