How Not to Age: An interview with Dr. Michael Greger

  Рет қаралды 5,846

Michelle Joy Kramer

Michelle Joy Kramer

Күн бұрын

Discover practical tips to enhance your well-being and gain valuable knowledge from a physician dedicated to transforming lives through science-based health advice.
Join me in this inspiring interview with Dr. Michael Greger, renowned physician and nutrition speaker, where we delve into the secrets of optimal health and longevity... covering topics from nutrition and exercise to the SURPRISING factors influencing lifespan. Dr. Greger also shares insights from his latest bestseller, "How Not to Age," discussing the top foods for longevity and debunking myths around aging.
👉Watch the trailer for "How Not to Age" at • Book Trailer for How N...
👉Buy the Book: swiy.co/age
And grab your tickets for "How Not to Age with Dr. Michael Greger" on January 6, 2024 in Naples, Florida! Event details and tickets can be found at michellejoykramer.com/tickets
👉Are you ready to completely change your life in as little as 6 months? Learn more about my programs at michellejoykramer.com
👉Swipe My FAVORITE Simple, Quick, and Healthy Recipes for Meals and Treats for FREE at michellejoykramer.com/simple-...

Пікірлер: 30
@skippy6462
@skippy6462 6 ай бұрын
Thank you Dr Greger for your dedication to people's health, now and the future. You've certainly given myself and my husband's health in our retirement years. Not everyone is open to eating healthier but well done to those that choose plants.
@cathyjennings5580
@cathyjennings5580 4 ай бұрын
Grounding our bodies on our beautiful EARTH daily. Matters!! Important for humankind !!!!
@AndrewPawley11
@AndrewPawley11 6 ай бұрын
We all owe Michael Greger so much
@merrill997
@merrill997 6 ай бұрын
Thank you for speaking with Dr Greger. His work is amazing!
@Jeffs60
@Jeffs60 6 ай бұрын
He has no license or board certification in anything and has no experience in anything because before you see your first patient you must first pass a residency which he was never able to do.
@skippy6462
@skippy6462 6 ай бұрын
​@@Jeffs60Dr. Greger is a physician, New York Times best-selling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine. His books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers, and his two latest books, How to Survive a Pandemic and The How Not to Diet Cookbook, were published in 2020 with much acclaim. One hundred percent of all proceeds Dr. Greger has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.
@northerncoloradotransparen1454
@northerncoloradotransparen1454 6 ай бұрын
LOL are you scared of vegans? Conor McGregor is but he did get his ass whooped by a vegan.! Your a lost human and severely confused about doctors and medical professionals. I have had 0 meat in 39 years, and 0 dairy products in 22 years. I look amazing and healthy fo rmy age and many tell me daily. Sadly those who grew up with me and all the dummies still crying about protein are those consuming dead animals are the ones who are sick, unhealthy, and taking all kinds of pills just to struggle through their day. carcinogenic and it is painfully obvious in the west!!@@Jeffs60
@Jeffs60
@Jeffs60 6 ай бұрын
@@skippy6462 Anyone can write a book but none of his are accredited by anything since they are loaded with errors. Milli Vanilli sold a lot of albums does that mean they are good? They never sang on any song. Do you have an accountant degree and know how Greger is able put all charities in his pocket? He has no license as a registered dietitian which is the real term and he has no license to practice as a physician anywhere. He does have a MD degree but you can't do anything with it and can't see your first patient until you pass your residency. Please provide evidence of where he completed his residency.
@Jeffs60
@Jeffs60 6 ай бұрын
@@northerncoloradotransparen1454 Scared is an emotion and I am only interested in facts and studies not your anecdote stories backed by no facts or proof of anything.
@joedirnfeld
@joedirnfeld 6 ай бұрын
Thank you dr Greger , keep some of the proceeds for your retirement
@CompanionAnimals2011
@CompanionAnimals2011 6 ай бұрын
Love doctor Gregor!!! I have all his books!❤❤❤❤❤❤ 🥦🥦🥦🥦🥦🥦🥦
@viviannedonnelly233
@viviannedonnelly233 6 ай бұрын
I got the new book for Christmas! Can't wait to read it. I also have Dr. Greger's other two books and use the recipes.
@RiDankulous
@RiDankulous 6 ай бұрын
Processed meats consumption reminds me of people who put their kids on football teams still. The risk of eating processed meat hasn’t been widely disseminated yet but still there are plenty of parents to just ignore the message.I believe that eating a single serving of processed meat reduces the lifespan on average by 30 minutes and that’s a lot probably more than any other food I would assume.
@karenseale9372
@karenseale9372 6 ай бұрын
A massage. What a great way to treat a visiting dignitary. Excellent idea. Thank you.
@lindyannegeorge9949
@lindyannegeorge9949 6 ай бұрын
Thank you Dr Greger.
@kathymclaughlin2248
@kathymclaughlin2248 6 ай бұрын
Michelle, you need to do more videos! Your skin glows. I would love a skin care video from you. Great interview. Thanks so much!
@Shevock
@Shevock 6 ай бұрын
Interesting info. Thanks.
@laurimuse1390
@laurimuse1390 6 ай бұрын
Do I need to eat protein??? To lose weight..
@straightedgeveganbel2453
@straightedgeveganbel2453 6 ай бұрын
My parents' excuse for eggs is that they only eat the whites, what do I say to that?
@kristijanakristijanic
@kristijanakristijanic 5 ай бұрын
Its ok❤
@cathyjennings5580
@cathyjennings5580 4 ай бұрын
Coffee & Tea is a diuretic. Must drink more mineral waters. Or. High potassium low sugar beverages. 😊😊😊😊😅😂
@adriannahunter1986
@adriannahunter1986 5 ай бұрын
P R O M O S M
@cathyjennings5580
@cathyjennings5580 4 ай бұрын
Seniors need Good healthy STRONG NATURAL TEETH TO CHEW FRESH BERRIES & FRESH UNCOOKED VEGETABLES, LETTUCES, GREENS FOODS VEGETABLES . WE NEED TO CHEW OUR daily diets . ❤❤❤❤❤❤❤❤ Nutrients r our foundation support for our immune system STRENGTHS to fight off antigens, pathogens, viruses, etc. . Truth. Correct???
@cathyjennings5580
@cathyjennings5580 4 ай бұрын
Eggs Vitamin B 12 important . A mood changer. To positive moods. Without high carbs. Sugars 👎👎👎Sugar refined is harmful.
@alexperassolo3310
@alexperassolo3310 6 ай бұрын
8 to 20 burpees without push-ups with or without jump or more. 10 to 20 goblet squats or more 10 to 20 romanian deadlifts or more 3x 10 to 20 180 degree jumps or more 10 to 20 push-ups or dumbell bench press or more 10 to 20 back rows 3x 30 to 60 jumping jacks or more 10 to 20 bicep curls or more 10 to 20 shoulder presses or more 3x 30 situps or more 3x Run 1/4 mile or more 4x Mix and match
@tinahelpme
@tinahelpme 5 ай бұрын
Never been healthier since doing the opposite to Greger by eating only fatty meat and eggs with water
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