3 Kettlebell Exercises For Weight Loss in 2025

  Рет қаралды 35,803

Mark Wildman

Mark Wildman

Күн бұрын

YOU ARE AN ATHLETE
TRAIN LIKE IT'S YOUR JOB
Start Training Today
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Equipment, Programs, and Events
links.wildmana...
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PROGRAMS AVAILABLE:
AB Program
Training For Overweight-Deconditioned-Individuals
Intro To Kettlebells
Indian Clubs For Mobility & Prehabilitation
Kettlebell Swings
Kettlebell Clean & Press
Kettlebell Turkish Get-Up Master Program
2 Hand Heavy Club Program: The Basis of Strength
Single Arm Club Program: Rotational Strength & Structure
Bodyweight 101
Krav Get-Up 1
Slamball
These are not 6 week programs.
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GEAR & EQUIPMENT:
www.wildmanath...
-Kettlebells
-Clubbells
-Indian Clubs
-Club Spacers
-Bell Bottoms
-Slamballs
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KZbin: @markwildman
SUBSCRIBE & STAY UP TO DATE:
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EVENTS & WORKSHOPS
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PARTNERS:
Order & Progress
seekprogress.com
Flow Shala
www.flowshala....
Badland Outfitters / Wes Fenton
www.badlandout...
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Discord Wildfan Discussion Board
/ discord
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Discount Codes:
Discount code for bodyweight programs
BODYW820

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