How Running Makes You High

The science behind the runner's high. From the July/August issue of Men's Health magazine.

[@broccool2300]

And it is free.

[@tonywolfe9513]

That’s not true, but it doesn’t cost money.

[@yashpalsingh3085]

😂 कार चले तो बैटरी भी

[@magnummemes4234]

Just got runners high yesterday I’m so hooked

[@PapiChuIo]

Would that be considered a good thing since ur addicted to running?

[@abd4620]

How long did ypu run and at what speed til you got it?

[@drew7280]

@@PapiChuIo Anything in the extremes can have unforeseen consequences, tread carefully

[@juanchocorleone]

And I thought that was just a Family Guy joke. Wow.

[@sage12]

Juancho Corleone You won't get hallucinations but you will feel good :)

[@40GamesAG]

Yeah, no hallucinations, but you never want to stop and you want to push yourself to the limits.

[@Ibanez369green]

after a long run I have extreme "munchies"

[@tankjones513]

Me too! I eat myself out of house and home if I'm not careful. Especially 6 to 12 mile runs.

[@ganeshsingh5461]

It's the greatest feeling in the world. no drugs gave me this feeling.

[@chingdolo1808]

I was addicted to runner's high. I'd get anxiety if I didn't run. Do drug addicts feel like there will be no tomorrow if they don't do drugs because that's how I felt.

[@chingdolo1808]

The V8 what

[@markusbraun921]

You have to teach how you did get there :o

[@ViewingMyMind]

Damn lucky I wanna get addicted to running XD

[@harrisons.3126]

I feel that. I’m a nervous wreck if I don’t get my afternoon run. Best feeling is going for a burnout and laying on the couch and you feel like you’re floating 👌🏼

[@tankjones513]

Yes... yes lol

[@DoktorWeigl1]

good description. Some latest scientific research isn't reflected but for everyone good to understand.

[@rainbowsludge660]

Hi, please could you give me the title of the latest scientific study? Much appreciated

[@princessmorgan6843]

why is a 5 pack of chocolate bars only £1 and a tiny pack of strawberrys £2.20

[@ViewingMyMind]

@- u hate urself?

[@gmmxn]

I can reach this doing 20/30 min of HIIT between 170 and 140 HR. (178 is my max HR) I set up my garmin watch to notifies me when I am +170, then i rest until 140 and start over ; I repeat this 10 or 15 times... after 10/15 min Runner's high shows up. Try it. It is an addiction.

[@HamzaKhan-vz2mo]

Just run 10km everyday you get that feeling i feels high

[@junedreamer]

this is so cool

[@educatedscum5306]

sea turtlé nice hair

[@sara8709]

Yes!

[@JohnJohnson-ke7db]

shit im rey hit the track

[@pepsico815]

But muchies help you bulk better.

[@user-vi2xr5vb3j]

ur funny

[@NoajmIsMyName]

why is he/she funny? I did not understand or get it. English is my 2nd lang

[@L3gion3r]

Noajm Messy beause food makes you build muscles. Taking weed you have munchies or cravings to eat.with the runner's high you get no cravings forfood. therefore one does not bulk or make muscles.

[@NoajmIsMyName]

Very well explained thank you and I got it then I realized it is not my reading bad, it just a short joke that makes my brain farts.. Maybe that was a joke :(

[@lachoverajr]

Noajm IsMy Name haha i laughed reading ur joke