How Safe is Intermittent Fasting?

Heard about intermittent fasting before? Do you want to learn more about it and see if it is for you, or whether you are doing it right?
We have put together a special 7-Day Intermittent Fasting Challenge where you will learn about the health benefits of intermittent fasting and learn amazing, easy recipes to transition into the 8-hour eating window. With the group energy, anyone can go far in this challenge.
Join the community to begin your intermittent fasting journey too, by clicking here:
sharan-india.o...
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SHARAN's mission is Building a Culture of Health.
We have already positively impacted the lives of over 100,000 people in India and abroad. To know more about our work, click sharan-india.org/
We also have our SHARAN Hindi KZbin channel - / sharanhindi
About SHARAN
Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a social enterprise with the goal of spreading awareness about holistic health and an ecologically sustainable compassionate lifestyle. We believe that all life on the planet is interconnected. By reconnecting we can heal ourselves and the earth.
We also offer online consultations with our team of doctors and nutritionists in English, Hindi, and other Indian languages. For details click sharan-india.o...
SHARAN Website - sharan-india.org/
SHARAN Facebook - / sharan.india
SHARAN Instagram - / sharanindia
SHARAN Twitter - / sharan_india