How can diabetes be reversed? | Ask Dr. Nandita Shah | SHARAN

We have so many questions in reference to health. We know because we constantly keep getting them on email, WhatsApp and through calls.
So what we have done is chosen the frequently asked questions and have Dr. Nandita Shah answer them.
Happy to launch the Ask Dr. Nandita Shah series....
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We also offer online consultations with our team of doctors and nutritionists in English, Hindi, and other Indian languages. For details click sharan-india.o...
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[@harrymoone2798]

Ma'am, I earnestly request you to please DON'T MISGUIDE the masses. Type 2 diabetes is certainly because of Insulin Resistance (IR). But how does a person become IR? It's because he takes in more carbs (particularly REFINED) and less of GOOD FATS. Refined carbs will definitely spike blood glucose levels, whereas good fats, on the other hand, will NEVER raise blood glucose levels. My suggestion to ALL: Please considerably reduce carb intake (bread, all maida products, white rice, wheat, bakery items, refined oils, etc). Instead consider having millets, nuts like almond, walnuts, seeds like flaxseed and chia seeds, cold pressed oils also known as Kachi Ghani) and do INTERMITTENT FASTING of atleast 12-14 hrs. Make the above lifestyle changes and you will notice that you will be able to REVERSE DIABETES.

[@NanditaShahsharan]

Hello, thanks for your inputs and as long as that works for you, it's great. When we get diabetes most of us go to the doctor and are told to cut down on carbohydrates and sugars, even fruit. But nobody gets cured that way. The diabetes keeps increasing. This is because sugar is not the cause of diabetes. High blood sugar is the result of diabetes. The cause of diabetes is insulin resistance and if we work at that level we can reverse diabetes. The main cause of insulin resistance is free FAT which is found in oil, ghee, butter and animal products. Please test it out.

[@deebaarif4598]

Whatever you explain is so understandable. It is not rocket science... So why can't we follow it🤔 . Thanks a ton for your support.🙏🏻

[@NanditaShahsharan]

Most people who decide to can follow it. All change is difficult at first since we are creatures of habit

[@rakeshkhanna3121]

00

[@animarathore564]

Lots of thanks

[@geetasingh1590]

Thanks Nandita.waiting for the resumption of your active programmes

[@NanditaShahsharan]

Hi Geeta, we have all our programs going on right now and always sharan-india.org/events . Infact it's even easier now as all the programs are online. If you are interested in Reversing Diabetes & Hypertension its next weekend sharan-india.org/events/reversing-diabetes-and-hypertension-online-webinar/

[@geetasingh1590]

@@NanditaShahsharan Thanks Nandita,no hypertension.Fatty liver,hypothyroid.underwent surgery for stage 2 cancer in 2013.lost hair at alarming rate.problem with metabolism,colitis.Have changed my diet,eating fewer times increased fruit cucumber etc.feeling a little better.no hypertension.Thanks for replying

[@NanditaShahsharan]

@@geetasingh1590 You are welcome. Our consultations may be the best for you, then. www.sharan-india.org

[@geetasingh1590]

@@NanditaShahsharan ok.shall pursue

[@vipulsharma532]

Do you have any programs in Hindi?

[@kpraval]

Does any pethological test prescribed to determine insulin level or insulin resistance????? Please suggest any test for the purpose.

[@rakeshjain8606]

110 instead of 220 fasting

[@ashutoshsharma1723]

Mam plz make stress releasing meditation

[@mamtavijay8821]

Dr ji Namesty Mare bate 10 year ke h Usko sugar ho gay's h pllese Thik ho Jay Salusan batao

[@SHARANIndiaLife]

aapko hamare kisi doctor se consultation leni chaayeh. Krpaya [phone] par sampark karen ya ek email bheje [e-mail] शुक्रिया

[@deebaarif4598]

Removing all animal products will make us devoid of vitamin B 12. B12 is not available in plants .... So what do we do now. We will surely get rid of diabetes but what about other nerve disorders that come due to lack of vitamin B 12.🤔

[@NanditaShahsharan]

Vitamin B12 is only made by bacteria sharan-india.org/vitamin-b12/

[@deebaarif4598]

@@NanditaShahsharan .... Thank you so much ... Very well understood 👍🏾

[@alesis100]

@@NanditaShahsharan Misleading! Please stop with your absolute nonsense madam! You are neither an nutritionist nor a mediacal doctor. You are spreading falsehoods and should be sued for malpractice and fraud!

[@mamtavijay8821]

Mam mari bate ko 1. Parent sugar ha ma kaya karu kaya do khana ma please reply do

[@ruchiyoga]

Do you have any real testimonials of people who were able to reverse their diabetes after following your program?

[@SHARANIndiaLife]

Please check out our KZbin Channel playlist for diabetes and hypertension kzbin.info/www/bejne/fmPcnaJnhJaHqNE

[@SHARANIndiaLife]

And also check out testimonials on our website sharan-india.org/our-success-stories/

[@trivenibandi5984]

Mam please say weather T1 diabetes can be reversed? With cpeptide 0.5.......please reply

[@SHARANIndiaLife]

Without knowing the cause we cannot be sure. Please register for a consultation from our website. One thing is guaranteed - insulin dosages can reduce substantially.

[@lavieestbelle337]

Did you reverse your T1 diabetes ?

[@krishnarimal2540]

why i take 2 green apples my sugar goes 130 and i take 2 full eggs my sugar is just 90....

[@SHARANAurovilleIndia]

Because right now you are in blood sugar controlling mode. We have to shift to diabetes reversal mode.

[@krishnarimal2540]

@@SHARANAurovilleIndia 2 green apples and mid day more raw vegetables and night same raw vegetables with intermediatte fasting....is help for a diabetic reversal...

[@siyasimon880]

Can we use coconut oil for cooking

[@SHARANIndiaLife]

Not if we want to reverse diabetes

[@SHARANIndiaLife]

This may interest you sharan-india.org/events/diabetes-can-be-reversed-free-talk-6/

[@KAILASHKOLI]

Book kaha milega

[@NanditaShahsharan]

Amazon www.amazon.in/Reversing-Diabetes-21-Days-Nutrition-Based/dp/8184007086

[@KAILASHKOLI]

Nandita Shah Madam Hindi me chahiye

[@SHARANIndiaLife]

@@KAILASHKOLI Humarey Hindi events ki jaankari - sharan-india.org/events/hindi-events/

[@ajayparihar4043]

Reversal means do you reduce hba1c below 5.5 and how in 21 days ?

[@NanditaShahsharan]

By removing the cause which would first have to be determined in each case.

[@anaghayenarkar802]

How many days one has to follow raw diet for diabetes

[@SHARANIndiaLife]

It depends on the extent of diabetes but a raw diet should not be followed unless its sustainable.

[@JitenderKumar-uv8sm]

मैम डायबिटीज केवल इंग्लिश बोलने वालों को ही नहीं हिन्दी वालों को भी हैं

[@MrMaheshAdhikari]

Tamil yindra pondra kutti

[@kishorduttsharma9534]

भारतीय आपकी पोस्ट को हिंदी में देखना और सुनना चाहते हैं

[@nirmaladewani3222]

Hindi m batuo mam

[@sharmila4076]

Hindibatain

[@रुद्रमित्र]

डा. सिर्फ अंग्रेजी में हि मत बाेलिए हिंदि मे भि यू टुव चलाए कृपा हाेगी ,।

[@SHARANIndiaLife]

हमारे पास हिंदी यूट्यूब चैनल भी है। कृप्या यहाँ क्लिक करें - kzbin.info

[@KamleshKumar-eh4nh]

Hindi me bhi samjhao. English km samjhte hai.

[@NanditaShahsharan]

hamara Hindi channel dekhiye. See description above