How Smart Phone is Changing your Brain ? | Him eesh Madaan

You will be shocked to hear how mobile phone is changing you everyday.
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This video talks science behind mobile phone addiction and how it changes your life everyday. This video is divided in 3 parts - first part is on why we get addicted to smart phones, second part is on how it impacts your brain and third part is about improving your relationship with phone.
I hope this video inspires you to use your phone mindfully instead of using it mindlessly. This video talks about one of the most important issue of modern times which is smartphone addiction. I have shared 12 tips on how to deal with phone addiction along with some practical hacks and solutions. The purpose of this video is not to stop using phone or go on a social media detox or dopamine detox, but maintain a healthy relationship with phone everyday.
Wish you all the best and loads of success in Life.
Love,
Him eesh Madaan

[@vireshpatel3087]

3. grary scale mode on 4. use focus mode 5. use wallpaper 6. use a physical clock 7. of bedtime 8. observation 9. phone meditation 10. clean phone 11. plan your day 12.no phone zone

[@shokeenkhan7539]

😮

[@shokeenkhan7539]

🎉

[@imtiazahmad1148]

👌

[@mohdfarzankhan991]

Maine slow phone le liya itna slow chalta hai chalana hi chod diya

[@OriantalBhopal]

​@@mohdfarzankhan991good

[@faizalkhan1088]

You have done a great job brother. I am also worried about our generation. It is a heavy drug these days. Your topic should be circulated more and more.

[@PJ_1357]

This episode hurts me as well as realises me about my study. Thanks Bhai🙌♥️

[@zohaibkhilani4189]

Like me My exam is in just 1 month later ,But I am wasting most of my time in phone...

[@sscharitabletrust]

Good job 👍

[@shyamdutta6405]

Much needed video for today's generation 💯

[@akibkhan7308]

Very very important video for youth who are hooked to their phones, we are not controlling the phones they are controlling us, so do not let them controll us

[@bhawanimalakar1167]

Great person you are. Keep on working, keep on moving. Best of luck in all situations. With regards.

[@bablutripathi4605]

Himesh Sir, you're really an amazing teacher! Your videos are soo impactful...Nd, you're the best teacher I've ever seen in my life.. There're so many people who make videos to motivate us..But, your videos are just soo different! Thank you, Himesh Sir!❤️

[@SunnySingh-ud4ym]

Awesome! Now I know that I was harming myself continuously by sticking with my smartphone like glue all the time. Best thing is that I know how to gradually loose my dependence on it until its optimum and the steps to reach this state seem very simple and easy to execute. Thank you sir for sharing such necessary knowledge through your video. Now you've gained another fan for yourself. 😁👍

[@milindpadalkar5233]

Thankyou Thankyou Thankyou! you have done your job.. now its us who can act on this or screwed our life .. God Bless You Him-eesh!

[@sweetyjain6440]

Mind blowing video.... So informative n full of awareness.... Keep on sending such knowledge... For our young generation

[@radhamadhav1314]

भाई, प्रणाम। बहुत बहुत धन्यवाद इतने ज्ञानवर्धक वीडियो के लिए।

[@LOVE-wy7pc]

THANKS BHAI .....BHUT ACHI VIDEO BNAYI ........can change our life 🎉

[@Jyotideviiiii]

Really, this information is awesome n thankful for all of us. Thank u so much 💕💞🙏🏻

[@amankashyap1111_.6]

Best video Sir Thank you So Much for Adding Value in people's Life

[@budgetguru_official]

Outstanding ! Next Level Ki Video 👌👌💙 ! Love You Sir... YT Par Aaj Tak Aisa Video Nehi Mila...Love U Again.. And Thanks A Lot !

[@dennyhane3643]

Thank you!! Really needed this video.🙏

[@zsmotivationshorts]

Excellent Content Himesh Sir Keep doing work like this for us 😊👍 We learn more things from your Channel 😊

[@vaidusa4049]

✌️✅ exclusive worker. No greedy . Listened first motivational speaker .. Watching from 2017 and always supporting whole team

[@sonaliacharya911]

Very very important concept 👍now a days people craving for a phone... आपण मोबाईल साठी नाही मोबाईल आपल्यासाठी आहे..in my home we have daily routine we slept around 10 pm & woke up early in the morning around 5-6 am... best wishes for u & your team👍😊

[@pratikathinker4763]

I will share it as much as possible to every parents as I can relate with it and many times I see child of age 8-9 use phone too much and it is totally destroying the mentality of next generation

[@bhawanimalakar1167]

Keep it up for the young generation. May God bless you!!

[@mohammadjilaniansari1684]

1)New content 2)Anxiety creating (ke mai kuchh missna kardu feeling create karna) 3) Acknowledgement Pleasure loops makes you lonely and lazy working memory getting exhausted reduces focus and concentration Sone aur uthneke 2-3 hrs phone no use Do PHONE MEDICATION (ASK QUESTIONS ALWAYS BEFORE USE KE AAP MINDFULL USE KARNE JAARAHE HAI YA MINDLESS USE KARNE KISI ENGINEER KA SHIKAR HONE) it helped him and his team Big Entrepreneurs and politicians grow because they have schedule of everything even phone use

[@Virtual_Vipra]

Thanks ❤️

[@govindtilala1769]

Thanks

[@kingnole4237]

Modi is uneducated,he has no knowledge to use

[@Lucifer-bu4ye]

Excellent presentation sir with ur smile🙂🙂 perfect solutions to the problems

[@simarkarmani4034]

Sir itna accha explain kiya k aap ne to 14 minutes k liye loop me fasa diya

[@shrutitripathi2289]

Awesome video. Super awesome research. Will try to imbibe and bring a difference to myself and also share it across.

[@Sakshi-Krishna]

Very very powerful and practical solutions..🔥

[@zakihilal8285]

Great Video.. Full of Motivation and Helping Video... Good Job Bro.. 👍

[@lotifurshabbir7302]

I saw many videos about phone addiction, but this video is next level. Thank you so much sir

[@harpreetbajaj8913]

Very informative video! Thanks Gunjan for sharing this!!

[@InterestingTalents]

Wow such a outstanding script and way of taught the tips❤️

[@HAFIZMDABDULRAHMAN]

THANKS FOR RECOMMENDING THIS TYPE OF CRUCIAL VIDEO ITS VERY HELPFUL FOR ME FOR LEAVING PHONE HABIT

[@aishwaryaa.s.4802]

I felt this is One of the best video in you tube I have seen... U have very good communication power that which makes listener to feel as what u r telling is 💯 true. .. Thank you sir ✨

[@Phan_Irfan]

Thanks a lot from heart to such a valuable practical important Information. We express a core gratitude to ur whole team with u Sir For this hard work. 💖👍

[@VijayA6345]

Sir dil se salute It's a really very useful video Thank you so much ji ❤️🎉

[@nbgvfcmnbh6226]

When he says "maybe i won't be alive at that time" shows really how matured he is!

[@mr.engineer2164]

Sir this is very great content and useful information for us thanks for making. Your efforts are unbelievable 💯

[@worldlyrics532]

valuable video.. thank you sir for this video. everyone must watch till end❤ love from Assam ❤❤

[@An_A-theist]

Great video thanks buddy! 👍🏼

[@tanishpunjabi7140]

Need this video very much Thank you for this great content ❤❤

[@realtimecollection]

Bahut hi achha samajhya aapne...... Thankuuu

[@GADAELECTRONICS-e2l]

Actually, Bhaiya Isme Billions mein views , Likes aur Comments aane Chahiyeh Thank you very much Himeesh Bhaiya for this useful n Informative information It's not just a normal Channel like everyone's else it's a Life Changing Channel I have been already subscribed ur channel (turn on the notifications) n Liked at each video....

[@kaif1065]

One of the best powerful content I have seen in KZbin. Thank you sir 😇.

[@saswatamusic]

Thanks for creating such a great valuable content. Hats off

[@Shortvideos-rh9is]

Is video ka dekhne ke aaj se faltu ka phone use krna band 😕 thanks sir ji 😢 mene bhi ye chije notice ki h 12 tk phone ni tha tho focus level bahut acha tha but greduation m online study ke liye jaruri ho gya but study ko chhorkr phone m sb chalta h aur last m bahut guilt feel hota h promise aaj ke faltu ka phone chalana band wrna life berbad 😢

[@blackrose7535]

Lockdown ke baadse phone addiction jyada badh gyi hai🙂

[@kritika1381]

Yaaa army

[@shakilahmad6665]

Also mobile games like pubg, free fire, insta , Facebook etc

[@meetwithnick8772]

Content is Extream powerful and important for our generation sir👍👍👍👍

[@himeeshmadaan]

Such appreciation means a lot for me and my team ! :)

[@R3ALV1K4S]

Right bro 🤗🤗🤗🤗🤗🤗

[@AGANAGAMER]

[@Rahul-nb7mh]

@@himeeshmadaan awesome

[@amitsinghspear915]

really outstanding👍👍

[@wasimshafi6728]

Wow great sir a wonderful MSG to all of us 👍

[@dreamhigh2831]

Due to my exams i delected my instagram it being only 2 weeks but i have seen changes like now i don't have so many thought and it mind feel more energetic and able to focus for long time and also stop watching unnecessary videos on yt i only watch video related to my study or motivation or relaxing videos 😊👍👍

[@armanbaluch7470]

aage jake 20 sal bad..e vdo jo vi dekhe ga o afsos kare ga owr loss ki matra..dekh kar.. oh god bole ga..🇧🇩🇧🇩

[@s.ohailshah]

1. Nayapan 2. Anxiety 3. Acknowledgement

[@shaswatraj2474]

Pls. Explain also

[@shubham_M7777]

@@shaswatraj2474 watch full video.

[@Mr_Helal_05]

One of the best content sir and super way of explanation 👍👍👍👍

[@vrushalikokamthankar3949]

Wonderful video.. Very well explained. 👍

[@designperfect3925]

This video is Very informative👌, thanks for this eye-opening video sir👍

[@bhawanimalakar1167]

Great strength in the voice.

[@upasanatyagi4301]

Extremely powerful video, I will try to follow the same ,thanku very much sir

[@nazbegum4759]

Thoughtful and Informative compilation. Necessary for every Phone User

[@bhaskarjboruah6730]

Great Madan Sir your every video provide us great knowledge ....🙏

[@thelookingglass628]

Very informative for today’s generation especially

[@sabbalsingh6932]

Thanku sir bhut achi information di apne ...

[@umeshbhagwat2266]

बहुत अच्छा टॉपिक है ऐसे ही व्हिडिओ बनाते रहो जबरदस्त प्रेझेंटेशन

[@renuchauhan8068]

Very true and informative ❤️

[@haarshalgpatiil1131]

Best content evry generation👍 Great job💐😍

[@meenkashirani8400]

Wow kitna easy tarike se samjhaya apne very great 👌👌

[@barshaparida1505]

Tq so much sir mujhe bohat benefits Mila apki baato me ❤❤

[@amitkarmakar1798]

Thank you so much sir for helping us, and making this kind of important content.❤️❤️

[@himeeshmadaan]

Pleasure 🤗

[@kusum006]

Thank you sir for True awareness 😇👏

[@indrajitkumar9221]

Nice information 👌👌 Thank you so much sir ji ❤️💐👌

[@deveshWeb]

thank you for everything, i needed that. you are making indian youth very active this video Thank You Agian..

[@himanshupolkondwar1771]

Very good and powerful Content..👌🏻👍🏻👍🏻

[@sampritydawn4281]

thank you for this. specially the phone meditation ❤

[@IkrarKhan-ww5wk]

Nice video aisi video Maine Aaj Tak nahin dekhi yah video bahut acchi

[@prakram301]

Socha jate jate thankyou bol du for this amazing and valuable content🙏🏼

[@amritosarkar6917]

Valuable knowledge

[@Nawabimran8661]

Very useful and helpful video for today's generation 👍👌🙂❤️🙏

[@aguidetobasics6862]

Ur contents are always authentic to the point and simple to understand And most important it's way much beneficial

[@sohailusmani1707]

Thank you sir esi video banane ke liye Beshak aapne is video ko bahot mehnat se banaya hai

[@creativesandip1]

This video made some changes in mind and gave me faith that I can reduce use of the phone.

[@circumference3270]

Fact- Everyone visited the video in circular loop➰ By the way, thank you so much sir to provide such extreme powerful content to young generation 🙏🏻🙏🏻

[@rajeshkumarpradhan49]

Such a wonderful video....good research and beautiful presentation.

[@motivating_bharat]

Thanx bro for this amazing video. May God bless you

[@samarthpanchal8960]

Excellent content 👍🏻

[@atifaslam3221]

One of the best Motivational speaker of India ❤️💪

[@darkhero6298]

Great sir, great information, I will follow your instructions to get out from pleasure loop,keep it up.

[@kishormahajan7512]

Bahot jyada kaam ki baaten batayi bhaiyya thank you 🙏

[@Vishu_dhull]

This is really needed to be share 🙂

[@RK_SAINI_GZ]

With reality and tactful video.... Everyone should watch..

[@sirajahmad-ru4ns]

Thanks for sharing this information it helps me a lot

[@anamikakishayari]

मुझे बहुत खुशी है कि मैंने इसे देखा। धन्यवाद इसे बनाने के लिए।

[@PAPAN00]

Great sir gi 👍👍👍

[@sohelrathod7719]

Nice information.... bt letest Research ye he ki Pleasure Hume "Dopamine" se Nahi "Endorphins" se milta he..👍

[@mysteriouspainter198]

Excellent video😊THANK YOU

[@sonaljha2370]

Very informative video🎥 Thank you so much❤😊

[@Amazing_HK]

IDK but I am getting Goosebumps while watching this video💯♥️♥️

[@Ghanshyam882]

You are my inspiration sir ❤️❤️❤️🙏🙏

[@vjc1584]

Much needed, thank you so much

[@kashish_6019]

Tysm for this wonderful video!!🙌🙏

[@bigbro6889]

Make a video on why negitive things strike more in mind as compared to positive things... Negative thing stay more time in our mind then positive things sometimes we can't remove them from mind

[@Harpreetsanghera620]

Learning from mobile phone is changing the people's mind

[@BKEnglishClasses]

Thank you so much sir for your valuable information.

[@hasmukhpatel8625]

Excellent vidio ...thx a lot